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Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

01:20

Random Stuff 033: Meditations Instant ROI

Something For Everybody ·

2024/02/01

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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55:54

#223 - Dr. Justin Ternes - Connecting to Your True Self

Something For Everybody ·

2024/01/30

Dr. Justin Ternes joins Something For Everybody this week. Dr. Justin Ternes is a Physiotherapist, Breathwork Specialist, and Mindset & Performance Coach. After eight years in North County San Diego, he made the decision to move back to his roots in Northwest Arkansas. The timing couldn’t have been more perfect. His journey on the West Coast prepared him to move back to the Ozarks fully connected to his True Self and deeper purpose to make a positive impact on as many people as possible. Over

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00:49

Random Stuff 032: Undo-It-Yourself

Something For Everybody ·

2024/01/29

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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00:40

Random Stuff 031: No One Cares

Something For Everybody ·

2024/01/28

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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19:56

#222 - The War Against Jews Everywhere

Something For Everybody ·

2024/01/26

Solo episode of Something For Everybody. In this episode, I discuss the ongoing war between Israel and Hamas and the rise of antisemitism. I explore the victim-victimizer narrative and its impact on society. I also delve into the issue of antisemitism on college campuses and the role of identitarianism in perpetuating it. I share insights from Michael Oren and highlights the media's portrayal of Jews and Israel. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order -

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00:54

Random Stuff 030: Green Flags in People

Something For Everybody ·

2024/01/25

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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53:12

#221 - Dr. Ben Hine - Is There A Lack of Empathy For...

Something For Everybody ·

2024/01/23

Professor Ben Hine joins Something For Everybody this week. Ben is a Professor of Applied Psychology at the University of West London; Co-founder of the Men and Boys Coalition; Leader the Evidence-Based Domestic Abuse Research Network (EBDARN); and researcher & speaker on a variety of gendered issues. In this conversation, Dr. Ben discusses his personal journey of discovering parental alienation and its impact on his relationship with his father. He explains how his work in psychology led him to

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00:39

Random Stuff 029: 2024 Energy

Something For Everybody ·

2024/01/22

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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00:44

Random Stuff 028: 3 Truths You Need To Hear

Something For Everybody ·

2024/01/21

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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31:13

#220 - Installing and Deleting Life Changing Habits

Something For Everybody ·

2024/01/19

Solo episode of Something For Everybody. In this episode, I discuss the importance of habits and habit formation. I emphasize the role of self-discipline in achieving personal goals and creating lasting change. I explore the problem with ineffective systems and highlight the power of small improvements and the compound effect of habits over time. I also introduce the three disciplines of self-mastery and the behavior design process. I conclude by emphasizing the power of discipline in achieving true

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00:45

Random Stuff 027: Meaningful Struggle

Something For Everybody ·

2024/01/18

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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52:42

#219 - Tzachi Ozeri - Exploring the Concept of...

Something For Everybody ·

2024/01/16

Tzachi Ozeri joins Something For Everybody this week. For 38 years, Tzachi felt lost; then he started looking for how he got to where he was and changing his focus from the ‘why’ to the ‘how’ helped him reprogram his subconscious and create a new habit for a new reality. Tzachi realized he inherited his struggle with addiction from his parents, which further led to him struggling with relationships and having a consistent, stable roof over his head. He was homeless, sleeping in a van, overthinking

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00:42

Random Stuff 026: Learn To Go First

Something For Everybody ·

2024/01/15

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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00:53

Random Stuff 025: 5 Hard Lessons

Something For Everybody ·

2024/01/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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42:04

#218 - Masterclass On Goal Setting

Something For Everybody ·

2024/01/12

Solo episode of Something For Everybody. In this episode, I discuss the importance of clarity in goal setting and target achievement. I emphasize the need to build self-trust and confidence, live in alignment with values, and craft a massive transformative purpose (MTP). I explore the difference between intrinsic and extrinsic motivation and highlight the alchemy of passion into purpose. I provide practical exercises for defining values, writing obituaries, and setting clear goals. I also emphasize

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00:49

Random Stuff 024: 3 Important Reminders

Something For Everybody ·

2024/01/11

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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52:07

#217 - Kaylee Rose Friedman - What Does a Healthy...

Something For Everybody ·

2024/01/09

Kaylee Rose Friedman joins Something For Everybody this week. Kaylee is a MSTI Certified Sex Therapist & Relationship Expert living and teaching in Los Angeles, CA. Kaylee supports people in designing unique relationships that work for the individuals in them. She envisions a world where we can all be empowered to release shame and embody our most authentic sexual selves. In this conversation, we discuss various aspects of relationships and sexuality. We explore the importance of communication,

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00:54

Random Stuff 023: Things I’m Leaving In 2023

Something For Everybody ·

2024/01/08

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:03

Random Stuff 022: How To Destroy Your Self-Esteem

Something For Everybody ·

2024/01/07

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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06:32

Experiential Gratitude | Guided Meditation

Something For Everybody ·

2024/01/05

Experiential Gratitude | Guided Meditation - This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social

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