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PODCAST

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes

education self-improvement

All Episodes

38:50

EP 115: Discussing Rewiring to Securely Attached: The...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/04/05

You do not want to miss this VERY special episode! One of my amazing clients, Brenda, speaks openly about her journey INSIDE this E.S.L program! She gets vulnerable about: Her relationship history and personal story that led her to the program. Her biggest takeaways from doing the program. The transformation and healing she is continuing to work through after graduating. Brenda is an inspiration to anyone considering doing the “internal work” and I was honored to interview her! Make

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14:41

EP 114: My Top Three Relationship Superpowers for a...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/31

You don’t want to miss this episode! Make sure you tune in if you want to have a GREAT relationship (not just an okay one). This is one of those episodes that helps you grow as an individual AND supports you in your growth in relationships as well. Inside you will find: An exploration of how the relationship with yourself impacts your ability to have a great relationship with others. My top three “relationship superpowers” explained (and why they are so important!). Practical advice as

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11:57

EP 113: What to Do When Your Partner Is Struggling:...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/29

Has your partner ever struggled with something painful? Grief, mental health concerns, a health issue, work stress, etc… Our partners will always have issues that arise, and the question is: how do you respond? In this episode, I explore healthy ways of supporting your partner when they are struggling and not so healthy strategies. Make sure you tune in so you can feel empowered to show up for your partner (present or future), in a way that supports a healthy relationship. Seriously,

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40:04

EP 112: Discussing Getting Over Your Ex, Knowing Your...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/24

Okaaaayyyy get ready! This episode is so good! @Keishornescott is one of those guests that I can easily align with. We both believe that if you play games in dating, you get games in your relationship. We both believe in relationship advice that promotes internal healing instead of gimmicks or tricks. Inside this value packed interview: Keishorne shares his personal love journey. We both give practical advice for moving on from your ex. We discuss the importance of the relationship

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09:49

EP 111: Why Secure Attachment Matters

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/22

We want to be securely attached… But do you know WHY? In this episode I explain: What secure attachment looks like in action. Why you need secure attachment in your life. How to begin the journey to securely attached. You don’t want to miss this episode! It’s GOLD. Also- if you haven’t joined the "Successful Women Great Relationships" Facebook Group yet, what are you waiting for? Starting April 5th, I will be hosting a FREE 3-Day Challenge designed to help you move towards secure

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17:49

EP 110: Help! I’m in a Long Distance Relationship

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/17

Let’s talk about LDRs (Long Distance Relationships!). This is a long long overdue episode: We are talking about LONG DISTANCE LOVE! Inside this episode you will find the following gems: What does it look like when LDRs go badly. The signs of a healthy LDR. My go to tips for a thriving LDR. LDR’s can be incredibly healthy and lead to lasting love. OR they can fuel an anxious avoidant trap. Listen to this episode so you can know the difference! Even though the E.S.L program is

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19:56

EP 109: Dismissive Avoidant Attachment

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/15

Avoidantly attached folks… Often labeled as: emotionally unavailable, commitment-phobes, and even “selfish jerks”. In this episode I set the record straight about WHERE avoidant attachment comes from. I also explore: The signs of avoidant attachment. Ways avoidantly attached folks can move towards secure attachment. You will appreciate this episode whether you are avoidantly attached yourself, or you are dating someone who is! Make sure you tune in to get tall the high value

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24:31

EP 108: Fearful Avoidant Attachment Style: Origins...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/10

In today’s episode I revisit one of your favorite topics: ATTACHMENT THEORY. This episode is long overdue as it dedicated to the exploration of Fearful Avoidant Attachment (aka Disorganized Attachment) This attachment style impacts approximately 5-7% of the population; and it is incredibly valuable to understand it. In this episode: W define what exactly Fearful Avoidant Attachment is. We discuss why disorganized attachment is the most painful attachment style. We unpack the origins of

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49:37

EP 107: Discussing Finding Healthy Love, Knowing What...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/08

Buckle up and let’s get vulnerable with an amazing guest Chad Savage! We had such a fun interview where he shared openly about his experience of going on @hbomax HBO Max’s series: 12 Dates of Christmas! Inside this episode you will hear us discuss: The journey to finding healthy love His best dating advice (and it definitely lines up with what I would preach ) What mattered most to him when picking a partner OOOOH and what it was like meeting his fiancé in a Castle in Austria on a Tv

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13:46

EP 106: The #1 Lie About Your Happiness

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/03

This is one of the most damaging LIES. This will sabotage your happiness, and steal your joy This lie kills dreams, breaks spirits, and takes you out of the moment Tune into today’s episode to find out what I’m talking about! In this episode: I share about how this lie impacted me in my own life. I share how to spot it when it shows up in your life. I give you the steps to completely let it go, and start living your life to the fullest today. If you know you’re ready to start

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43:06

EP 105: Discussing Masculine/Feminine Energy,...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/03/01

Remember: The sperm swims to the egg. Feminine energy is POWERFUL! (Don’t worry BOTH men and women possess feminine energy) Inside today’s powerful episode with @amynatalieco : The power of understanding both your divine feminine and masculine energies. She opens up about her personal journey to alignment (and gets very vulnerable!). We discuss healing our relationship with ourselves and the power of manifesting (bonus: we both share specific exercises to get you started with

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56:17

EP 104: Discussing Using the Enneagram as a...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/24

You don’t want to miss this episode!! My friend Dave Glasser comes on to talk about the Enneagram and how it helped him in his healing work and journey to healthy love. He gets vulnerable about his own journey, and talks about his personal experiences with conscious coupling. And he even gets me to open up about my own journey to healthy dating! This episode is PACKED with gold, and I promise you we have fun, while dropping some serious knowledge. About Dave: Dave Glaser is a sports

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16:54

EP 103: My Top Three Tips to Create Red Hot Desire in...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/22

DESIRE VS. LOVE You WANT desire in your relationship. Desire keeps the FIRE burning, and the attraction hot! Inside the episode I talk about: What gets in the way of desire Things you can do that create desire easily How to prioritize desire for LIFE You don’t want to miss this juicy episode!!! If you know you’re ready for a proven road map to get off the dating rollercoaster for good, make sure you... APPLY HERE! P.S. There is a discounted investment price happening only in

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18:16

EP 102: Your New Superpower To Attract a Healthy...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/17

Do you DECLARE to the universe what your heart really desires? Is it a silent secret, or an OUT LOUD REQUEST? Many of us stay silent about what we really want; for fear it will never ever come true. And omg, if we dare speak our heart’s desire...and then we fall on our face and never achieve it? THE SHAME... I’m here to tell you this boo: You have a right to give voice to your desires. Speak what is on your heart! . Speak it out loud, write about it, visualize it, and own that desire. Your

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20:11

EP 101: Healing Your Inner Child for Great...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/15

In this episode, I share a vulnerable story about an experience that I had recently. (This experience was actually the inspo for today’s topic!) No matter who you are, you need to heal your inner child. And it is not a quick fix; it is a LIFELONG commitment. Tune into today’s episode for tangible tips on healing your inner child! Inside the episode I discuss: Why it is important to do this work What it looks like to actually do it in practice How you can start this work TODAY P.S.

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19:33

EP 100: How to Not Sabotage Securely Attached Healthy...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/10

The dreaded self-sabotage monster... It can get the best of all of us! Even me! In this vulnerable episode I share about: Why we self-sabotage (the root of it) What to do when you notice it Rewiring your relationship blueprint for success; not sabotage *aaaaand I even give a vulnerable share of a time I recently had to prevent myself from self-sabotaging. Tune in and be sure to send this episode to someone who needs it! P.S. If you know you’re ready to get off the dating

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18:30

EP 99: Check Your Expectations for Great Relationships

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/08

VERY important relationship truth: Your partner will NEVER meet all of your needs. (*spoiler: you wouldn’t want them to) In today’s podcast episode I give you the honest truth about: - Why many relationships fail - How to set yourself up for a healthy long-term relationship - The power of no expectations Tune in and make sure you send this episode to someone who needs it! P.S. If you know you’re ready to get off the dating rollercoaster for good, make sure you... APPLY HERE!

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34:10

EP 98: From Heartbreak to Healing; Dr. Morgan Shares...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/03

I honestly didn’t want to share this episode... It’s real, it’s raw, and I share some HONEST experiences from my past. I’ve never before shared these stories! I can only share because I’ve healed and forgiven that younger version of me who didn’t know how to honor her worth. I’m in a place where I’ve taken control of my future and I’m no longer haunted by my past. I get really vulnerable in this episode and share: My past blueprint for love (and the internal limiting beliefs that caused

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16:43

EP 97: The Best Way to Level Up Quickly: Invest in...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/02/01

The most important thing is: “You must put everyone on notice that you’re here and you are for real”- Kobe Byrant This is one of my favorite quotes of ALL TIME #kobethegoat Here is the thing: You make real change in your life when you let the Universe know YOU ARE FOR REAL I’ve invested in over 50k in coaching for myself & my business & don’t get me started on what I invested to earn my doctorate… I’VE BET ON MYSELF OVER AND OVER! When we invest in ourselves, we show the F up. In

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18:15

EP 96: All of Your Attachment Theory Questions...

Let’s Get Vulnerable: Relationship and Dating Advice ·

2021/01/27

Ayyy HIGH-VALUE EPISODE ALERT In this episode, I am answering YOUR questions - straight outta the Instagram DM’s I answer: -Does your attachment style change only if you consciously work on it? -Should everyone aspire to move towards secure attachment? -Is it possible to have a secure relationship where one or both aren’t securely attached? Okay, you all know I love to talk attachment theory, and I went off in this episode! It is full of attachment theory rants galore! You don’t want

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