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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

22:50
4 ways to increase dopamine and motivation to go out...
Change Wired ·
2022/06/20
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26:09
You don't get a second chance to make first...
Change Wired ·
2022/06/17
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22:26
ADHD and FOCUS: how our brain works and how to make...
Change Wired ·
2022/06/16
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22:50
Self-Motivation when you aren't feeling like it. It's...
Change Wired ·
2022/06/13
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27:11
Anxious or Groggy/Sleepy after meals❓Here are the...
Change Wired ·
2022/06/10
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22:34
Focused Flow: what do I eat for breakfast? Focused...
Change Wired ·
2022/06/09
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21:51
Mastering procrastination in ANY area: how to make...
Change Wired ·
2022/06/07
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25:17
Laziness for Productivity, Motivation and Joy of...
Change Wired ·
2022/06/06
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23:24
Most damaging myths about changing habits and the...
Change Wired ·
2022/06/03
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32:32
The end of procrastination and neuroscience tools for...
Change Wired ·
2022/06/02
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16:43
🥵Hot summer days? Cooling yourself down by science -...
Change Wired ·
2022/06/01
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24:44
Hard to relax and feel happy? Just be? Elevated...
Change Wired ·
2022/05/31
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25:11
How exercise works in your brain: Motivation and...
Change Wired ·
2022/05/30
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15:46
🥑 Avocado as a brain food. What brain coach eats for...
Change Wired ·
2022/05/26
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19:53
🌞 Sunscreen blocks your vitamin D and your guide to...
Change Wired ·
2022/05/25
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16:49
Less takeout 🥡- Less brain fog - It's not about...
Change Wired ·
2022/05/24
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22:49
10 years in nutrition coaching - how would I start to...
Change Wired ·
2022/05/23
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22:36
Has your partner lost their sex drive? Low serotonin...
Change Wired ·
2022/05/20
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15:06
Digital Nomads and easy healthy eating from Malaysia...
Change Wired ·
2022/05/19
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16:43
Protein and Longevity? Eat more!
Change Wired ·
2022/05/18
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1,620 results

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