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PODCAST

Change Wired

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of

All Episodes

25:17
Laziness for Productivity, Motivation and Joy of...
Change Wired ·
2022/06/06
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23:24
Most damaging myths about changing habits and the...
Change Wired ·
2022/06/03
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32:32
The end of procrastination and neuroscience tools for...
Change Wired ·
2022/06/02
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16:43
πŸ₯΅Hot summer days? Cooling yourself down by science -...
Change Wired ·
2022/06/01
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24:44
Hard to relax and feel happy? Just be? Elevated...
Change Wired ·
2022/05/31
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25:11
How exercise works in your brain: Motivation and...
Change Wired ·
2022/05/30
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15:46
πŸ₯‘ Avocado as a brain food. What brain coach eats for...
Change Wired ·
2022/05/26
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19:53
🌞 Sunscreen blocks your vitamin D and your guide to...
Change Wired ·
2022/05/25
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16:49
Less takeout πŸ₯‘- Less brain fog - It's not about...
Change Wired ·
2022/05/24
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22:49
10 years in nutrition coaching - how would I start to...
Change Wired ·
2022/05/23
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22:36
Has your partner lost their sex drive? Low serotonin...
Change Wired ·
2022/05/20
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15:06
Digital Nomads and easy healthy eating from Malaysia...
Change Wired ·
2022/05/19
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16:43
Protein and Longevity? Eat more!
Change Wired ·
2022/05/18
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15:28
Don't take melatonin - start Sun exposure practice!...
Change Wired ·
2022/05/17
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25:43
7 food no-diet SKILLS for healthy, fit body and...
Change Wired ·
2022/05/16
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24:05
Happy feelings and great sleep, confidence boost -...
Change Wired ·
2022/05/13
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15:00
Feeling BLAH after breakfast? Like falling back...
Change Wired ·
2022/05/12
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15:07
Brain Fog and Protein: why it's important and how to...
Change Wired ·
2022/05/11
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18:28
Brain Productivity Coach Travels: my simple nutrition...
Change Wired ·
2022/05/10
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26:07
Essential building blocks of productivity. Best foods...
Change Wired ·
2022/05/09
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