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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

51:17

#117 VR Vintage: Don’t Ask Your Doc For Antibiotics +...

Vitality Radio Podcast with Jared St. Clair ·

2021/04/07

(originally aired 5.07.16)This week on Vitality Radio Podcast, Jared rants on the overprescription of antibiotics. He was prompted by the NBC news article titled, “A Third of Antibiotic Prescriptions are Just Wrong.” In preparation for spring training, Jared discusses sports nutrition, specifically protein. How do you know if you’ve got a good protein supplement or a bad one? Jared digs deep into whey concentrates vs. isolate and protein assimilation. He ends this episode with a look at

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55:37

#116 My Favorite Healthy Things That Don’t Go in Your...

Vitality Radio Podcast with Jared St. Clair ·

2021/04/03

This week on Vitality Radio Podcast, Jared branches out and shares 19 must-use items that don’t go in your mouth. They range from cleaning items, candles, deodorant, to topical CBD. With each item, Jared discusses why it is important to be mindful of products’ toxins that we use daily.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please

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61:20

#115 VR Vintage: Nasal Washing for Optimal Immune and...

Vitality Radio Podcast with Jared St. Clair ·

2021/03/31

(originally aired 5.27.17)CW: This episode discusses suicide and suicidal thoughts. In this episode of Vitality Radio Podcast, Jared discusses the death of Chris Cornell and the questionable medical direction and prescription he was given. Jared rants about the dangers of prescription drugs and why we all need to be more cautious about what we take, even when it is prescribed. Also in this episode, Jared interviews Dr. Hana for her take on nasal washing and its varied benefits. Find out of

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50:47

#114 VR Vintage: What Common Products and Beverages...

Vitality Radio Podcast with Jared St. Clair ·

2021/03/27

(originally aired 4.14.18)This week on Vitality Radio Podcast, Jared shares a couple of client testimonials. Nutrition helps your body function and also addresses mental health, like anxiety, autoimmune diseases and so much much more. Jares says, “A little nutrition can go a long way.”Jared double rants this episode, in his first rant he highlights how terrible diet drinks are. His second rant is about another common household product...Neosporin. Neosporin ointment is toxic and may be

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56:57

#113 VR Vintage: How to Clean Your Home with Just...

Vitality Radio Podcast with Jared St. Clair ·

2021/03/24

(Originally aired on 4/22/17)On this episode of Vitality Radio, Jared discusses how to clean your home without chemicals, therefore saving your family and your environment from more chemicals. Save money, time, your health, and your environment. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple

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55:58

#112 NNT: A Power Tool in Decision Making About...

Vitality Radio Podcast with Jared St. Clair ·

2021/03/20

This week on Vitality Radio Podcast, Jared rants about the importance of investigating NNT (Number Needed to Treat) before you agree to take a doctor-prescribed pharmaceutical. It’s a tool that empowers you to continue to advocate for your health and immune system. Jared also shares alternative options, such as supplements and lifestyle habits, to address common issues, like high cholesterol, high blood pressure and more.You can follow us at @vitalityradio on Instagram, Facebook and

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56:28

#111 VR Vintage: What You Need to Know About...

Vitality Radio Podcast with Jared St. Clair ·

2021/03/17

(originally aired 3.19.16)Jared rants about the need to read past the headlines for the real story. The headline is often just propaganda. Jared also gets into some of the latest research on probiotics with Kiran Krishnan, a true probiotic and Microbiome expert.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on

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57:51

#110 Jared’s Top 10 Herbs Part 2 + COVID Vaccine Rant

Vitality Radio Podcast with Jared St. Clair ·

2021/03/13

This week on Vitality Radio Podcast, Jared rants about how officials are investigating, reporting and communicating about deaths that occur after individuals receive a COVID vaccination. Since this is an experimental vaccination, it’s critical that we all know about the potential risks of adverse reactions to the vaccination. Jared finishes detailing the top 10 herbs he recommends. Well, let’s be honest it was more like top 12, but we aren’t complaining. ALL the herbs Jared mentions are

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53:07

#109 VR Vintage: What Is Up With Activated Charcoal?

Vitality Radio Podcast with Jared St. Clair ·

2021/03/11

(originally aired 4.01.2017)On this episode of Vitality Radio, Jared discusses activated charcoal. Why is it so popular right now? How does it assist you in clearing toxins out of your body? You can use it to clean your teeth, prevent gum disease, clear body odor, prevent bloating, clean your water, treat bug bites, clear your skin, and so much MORE! Learn how you can integrate activated charcoal in supporting your body to cleanse and be rid of toxins. Jared also rants about how top FDA

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57:14

#108 Jared’s Top 10 Herbs Part 1

Vitality Radio Podcast with Jared St. Clair ·

2021/03/06

This week on Vitality Radio Podcast, Jared reflects on his week of being on the “complaint fast”. He’s decided to do another week of fasting so there is no rant again, rather an encouragement to try out this challenge of not complaining.Jared focuses this week on the top 10 herbs he recommends. From ashwagandha to dandelion to ginger and more, this is an episode you don’t want to miss. ALL the herbs Jared mentions are easily accessible and jammed packed with properties that support your

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49:18

#107 VR Vintage: Medical Whac-O-Mole with PPI Drugs....

Vitality Radio Podcast with Jared St. Clair ·

2021/03/03

On this episode of Vitality Radio, Jared discusses his personal journey through the battle of Acid Reflux. Hint, he hasn’t had it for over 2 decades, but it used to be his worst health issue. He gives lifestyle tips and nutritional options to get on top of the problem. Jared also rants about the misuse and overuse of PPI drugs for GERD and Reflux. Once you understand what the truth is about these drugs, you may want to make some changes to protect your health. You can follow us at

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61:22

#106 10 Key Brain Health Habits. How to Harness the...

Vitality Radio Podcast with Jared St. Clair ·

2021/02/27

This week on Vitality Radio Podcast, Jared does NOT rant! He’s currently doing a mental cleanse which means he is on a “complaining fast”. Hear what it is and why!Jared also shares what he’s been learning from Jim Kwik surrounding brain health. He reviews Jim’s top 10 recommendations. They are:Good Brain DietGet Rid of A.N.T.sExerciseBrain NutrientsPositive Peer GroupsClean EnvironmentSleepBrain ProtectionNew LearningsStress ManagementFinally, Jared highlights new clinical trials that are

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35:33

#105 VR Vintage: Testosterone Tips, Naturally...

Vitality Radio Podcast with Jared St. Clair ·

2021/02/24

(originally aired 3.24.18)In this episode, Jared discusses key nutrition, including Probiotics for the enhancement of Testosterone. Also, will there be a Birth Control Pill for men? Jared rants about the so-called safe option that is currently being studied. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on

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59:03

#104 IBS: You Don’t Have to Live with This Discomfort

Vitality Radio Podcast with Jared St. Clair ·

2021/02/20

This week on Vitality Radio Podcast, Jared has devoted the ENTIRE episode to IBS (Irritable Bowel Syndrome). Jared rants on how Mayo Clinic and most of modern medicine get an F when it comes to actually helping patients improve their health. He asks the question, “Why does medicine in America always revolve around symptoms and not causes?” Also, why so hopeless?Jared continues the discussion around IBS sharing his tried and true most effective approaches that actually address underlying

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61:49

#103 VR Vintage: Chronic Infections, How and Why to...

Vitality Radio Podcast with Jared St. Clair ·

2021/02/17

(originally aired 1/13/18)This week on Vitality Radio Podcast, Jared discusses chronic infections, such as UTI, sinus, ear, strep throat etc. How to avoid antibiotics and prevent recurrence. It’s not as hard as you may think. Also in this episode, Jared rants about the fear that often leads parents to medicating their children and themselves when there is not much to be scared of. Knowledge is power and learning what to do before illness hits is the key. You can follow us at @vitalityradio

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58:52

#102 Arthritis, What Are The Best Natural Remedies?

Vitality Radio Podcast with Jared St. Clair ·

2021/02/13

This week on Vitality Radio Podcast, Jared rants about whether experts are actually experts especially when discussing wearing masks. He also rants about the harm the HPV vaccine has caused.Jared discusses arthritis. He shares the supplements that help reduce your body’s inflammation and support in managing pain. He shares the foods you should be eating and should not be eating to support your body. Please note that sugar HURTS your body and mind.You can follow us at @vitalityradio on

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59:46

#101 VR Vintage: Relaxation Tips and Tricks. Does...

Vitality Radio Podcast with Jared St. Clair ·

2021/02/10

On this episode of Vitality Radio Podcast, Jared Rants about the wasteful spending of the National Institutes of Health. Jared also provides some useful tips on how to manage stress and find relaxation. Also an interview with Chris and Mike from Muscle MX about the useful properties of CBD applied topically for pain relief. You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by

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56:39

#100 What’s Most Talked About On Vitality Radio?

Vitality Radio Podcast with Jared St. Clair ·

2021/02/06

This week on Vitality Radio Podcast, Jared celebrates the 100th episode of Vitality Radio Podcast by reviewing information from the episodes that are most talked about by listeners! He talks about the Covid protocol by Dr. Marik, Berberine, NAAP system, blue light gummies and vitamin D! It’s not a highlight show, as there are key updates and questions answered that have come up since the original topics were discussed. Jared also interviews Alison McDowell who has a blog called Wrench in

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56:14

#99 VR Vintage: Caffeine, Coffee, Red Bull, Rockstar,...

Vitality Radio Podcast with Jared St. Clair ·

2021/02/03

This week on Vitality Radio Podcast Jared rants at high speed about caffeine! The average American consumes around 300mg of caffeine every day. Energy on demand is a huge need in a crazy stressed out world. Caffeine can help, but there are so many other options to increase and enhance energy. Jared discusses a lot of these options. Thinking outside the box, there are plenty of options.Jared also gives real-world tips on how to get more and better sleep and how to support your body in its

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57:08

#98 Peaceful Harbor - How To Find Peace In A Chaotic...

Vitality Radio Podcast with Jared St. Clair ·

2021/01/30

This week on Vitality Radio Podcast Jared a preamble rant PLUS a rant…In his preamble rant Jared shares how the brain works and is affected by constant stress and information overload. He offers a breathing practice to help reset your nervous system and de-stress.Jared rants about when health and medical treatments are considered “One size fits all”. Our health is individual and no case is exactly the same as another. Jared goes on to discuss a progressive and mostly alternative Covid

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