x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

health & fitness nutrition

All Episodes

01:03:01

SNR #114: Ryan Doris – Adapting to Succeed,...

Sigma Nutrition Radio ·

2016/03/29

Episode 114: Ryan Doris of De Novo Nutrition discusses adapting to situations to be successful, learning and operating out of necessity, self-responsibility, discipline & confront the brutal facts. Ryan is the Chief Executive Officer of De Novo Nutrition, running things on both the companies supplement and apparel lines. He also is one of the coaches part of De Novo Consulting, along with Ben Esgro, Mike Zourdos and others. At the age of 28, Ryan has already had huge successes in several fields

en

37:37

SNR #113: One Thing To Improve Your Life

Sigma Nutrition Radio ·

2016/03/25

Episode 113: A collection of the best guest answers to the question "if you could advise people to do one thing each day that would improve their life in some aspect, what would that one thing be?".

en

18:34

SNR #112: The Best Way To Be Wrong

Sigma Nutrition Radio ·

2016/03/17

Short mini-episode from Danny on the concept of how to be wrong and how to critisize arguments without being a "hater".

en

51:38

SNR #111: Grace Liu, PhD - Probiotics, Fiber &...

Sigma Nutrition Radio ·

2016/03/14

Episode 111: Grace Liu, PhD discusses some of her work in creating a better microbiome composition in clients through diet, supplementation and testing. Grace's training includes 4 years in plant biology, bachelor degree in nutritional science and a doctorate in pharmacy. While her expertise is in the pharmaceutical world, Grace explores the various scientific, nutritional, and pharmacological ins-and-outs of optimal health. Much of her work is focused on looking at the gut microbiome. Grace runs

en

50:17

SNR #110: Nanci Guest, RD - Nutrigenomics in Health &...

Sigma Nutrition Radio ·

2016/03/01

Episode 110: Nanci Guest, RD discusses some of her doctoral research into nutrigenomics and athletic performance. We also get into the role of nutrigenomics in creating personalized nutrition recommendations.

en

47:15

SNR #109: Ben Esgro, RD - Physiology, Abuse of...

Sigma Nutrition Radio ·

2016/02/23

Episode 109: Ben Esgro of De Novo Nutrition discusses the complexity of physiology, how using science can be abused and the pitfalls of silver bullet theory.

en

22:31

SNR #108: Your Mentality Towards Nutrition - Lessons...

Sigma Nutrition Radio ·

2016/02/18

Episode 108: In this episode we have an excerpt from Eric Helms' book; The Muscle & Strength Pyramid, in audio format. This section talks about your mentality towards nutrition.

en

46:44

SNR #107: Brad Dieter, PhD - Science Driven Nutrition...

Sigma Nutrition Radio ·

2016/02/15

Episode 107: Brad Dieter, PhD from Science Driven Nutrition is on to discuss the pitfalls in interpreting nutritional science, the importance of statistics, research on supplements and what a good nutrition philosophy should be based on.

en

56:56

SNR #106: Rick Miller, RD - The Role of Beta-Casein...

Sigma Nutrition Radio ·

2016/02/02

Episode 106: Registered dietitian Rick Miller discusses the research on the potential effects of two variants of the beta-casein proteins found in milk on digestion & gastointestinal symptoms.

en

49:32

SNR #105: Prof. John Cryan - How Gut Bacteria Affect...

Sigma Nutrition Radio ·

2016/01/27

Episode 105: Professor John Cryan discusses some of his lab's breakthrough work on the microbiome and how it affects all aspects of the brain, including mood, behaviour, and potentially clinical issues such as autism and anxiety.

en

57:05

#104: The Evidence-based Approach to Muscle Growth -...

Sigma Nutrition Radio ·

2016/01/21

Go to episode page Brad Schoenfeld, PhD discusses various issues related to the research around muscle hypertrophy, nutrient timing and fasted cardio, as well as the correct way to view evidence-based practice.

en

42:03

SNR #103: Alberto Nunez - Dieting Considerations For...

Sigma Nutrition Radio ·

2016/01/12

Episode 103: 3DMJ coach Alberto Nunez in on the show to discuss what considerations that natural bodybuilding competitors should take regarding nutrition.

en

28:50

SNR #102: 10 Impactful Lessons From This Past Year

Sigma Nutrition Radio ·

2016/01/05

Episode 102: To kick off the new year, I reflect on some of the most important resources and lessons I have learned over the past year, including snippets of wisdom from books I’ve read, podcasts I've listened to, interviews I've watched and concepts I've reflected on.

en

47:21

SNR #101: Andy Morgan - Being a Better Coach and...

Sigma Nutrition Radio ·

2015/12/29

Episode 101: Andy Morgan is on the show to talk about how to become a better coach and some of the principles behind the Muscle & Strength pyramids created by Eric Helms.

en

02:50:48

SNR #100: Ciaran O' Regan - Working With Athletes,...

Sigma Nutrition Radio ·

2015/12/22

Episode 100: To mark the 100 episode milestone, I chat with my good friend Ciaran O' Regan. Ciaran is a sports scientist, strength & conditioning coach and a heavyweight amateur boxer.

en

41:40

SNR #99: Dr. Spencer Nadolsky - Medications & Weight...

Sigma Nutrition Radio ·

2015/12/16

Episode 99: Dr. Spencer Nadolsky returns to the show to talk about what medications can cause weight gain and how to potentially find alternative options.

en

55:49

SNR #98: Lee Hamilton, PhD - Effect of Omega 3 on...

Sigma Nutrition Radio ·

2015/12/08

Episode 98: Lee Hamiton, PhD, of the University of Stirling is on the show to discuss the impact of omega 3 fatty acids on muscle function & metabolic health via inflammation & insulin sensitivity.

en

58:33

SNR #97: Dr. Michael Ruscio - Issues in Applying...

Sigma Nutrition Radio ·

2015/12/02

Episode 97: Dr. Michael Ruscio returns to the show to discuss gut mircobiota, applications for weight loss, insulin sensitivity, and the potential pitfalls in translating gut research into clinical practice.

en

56:15

SNR #96: Andrew Chappell, PhD - Influence of Diet on...

Sigma Nutrition Radio ·

2015/11/24

Episode 96:Andrew Chappell, PhD, is on the show to discuss the influence of diet and modern living on the gut microbiota and the role of our gut bacteria in many health-related issues.

en

46:42

#95: Dr. James Levine – Physiological & Psychological...

Sigma Nutrition Radio ·

2015/11/18

Episode 95: Dr. James Levine from the Mayo Clinic is on the show to discuss the effect of chronic sitting on the risk of blood sugar dysregulation, fat gain, obesity, neurological issues, productivity and general well-being. Click here for show notes

en

609 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown