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PODCAST

The Freetrail Podcast with Dylan Bowman

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

sports running

All Episodes

26:10

Tyler Green | Black Canyon 100k Champion

The Freetrail Podcast with Dylan Bowman ·

2021/02/14

Tyler Green is an ultrarunner from Portland, OR. This past weekend, Tyler won the prestigious Black Canyon 100k in Arizona, thus earning a Golden Ticket to the Western States 100 coming up in June. Hear Tyler's perspective on the race, the training leading into it, and how he's thinking ahead towards WS, less than 24hrs removed from his victory. Tyler's first appearance on the podcast Follow Tyler on IG Tyler's Black Canyon Strava File _________________________

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01:02:15

Jerry Colonna | The Crucible of Leadership

The Freetrail Podcast with Dylan Bowman ·

2021/02/10

Jerry Colonna is the co-founder and CEO of Reboot, an executive coaching and leadership development firm based in Boulder, CO. Jerry is also the author of Reboot: Leadership and the Art of Growing Up. Jerry's style is a mix between therapist and consultant, helping his clients to gain a better understanding of themselves through what he calls radical self-inquiry. Jerry and I became acquainted during the lowest moment of my life and his work has had a tremendous impact on my professional and

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36:55

Ultra News & Commentary | Jim, Nike, Spartan, UTMB &...

The Freetrail Podcast with Dylan Bowman ·

2021/01/27

In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Jim Walmsley narrowly missing the 100k world record Nike loses Camille Herron and David Laney Spartan's 2021 event calendar UTMB start list iRunFar acquisition Pyllars Links: App Download | Instagram Dylan Links: Instagram | Twitter | LinkedIn

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01:28:41

Joe Grant | Mountain Artist

The Freetrail Podcast with Dylan Bowman ·

2021/01/20

Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creative story teller and philosophical adventurer. Joe and I go way back and I have a tremendous amount of admiration for him. He was a personal inspiration of mine upon my introduction to ultrarunning and he's been a good friend since. In this convo, we talk about Joe's move to Durango from Boulder,

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01:06:03

Alex Borsuk | Nutrition & Adventure

The Freetrail Podcast with Dylan Bowman ·

2021/01/13

Alex Borsuk is a nutritionist and sports dietician based in Portland, OR. She's also an ultrarunner, rock climber, mountaineer, ski mountaineer, cyclist, and overall amazingly versatile outdoor adventure athlete. She's a self-described weekend warrior who balances a full-time job with an insanely impressive resume of athletic achievement. In this conversation we discuss Alex's career and some of her adventure highlights including the Mt. Rainier Infinity Loop and unsupported Wonderland Trail FKT

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01:06:58

Ask Me Anything #1

The Freetrail Podcast with Dylan Bowman ·

2021/01/06

This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Advice for young athletes Performances of 2020 Staying motivated Dealing with injury Mission behind pyllars Beginning a mindfulness practice The future of Ultrarunning My training Strength and PT Dietary habits, dealing with fatigue, coaching and more! pyllars.com Follow @pyllars on Instagram

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02:08:28

Best of The Well

The Freetrail Podcast with Dylan Bowman ·

2020/12/30

This is the final episode of The Well, so we jumped into the time capsule and went through some of our favorite moments in the first year of the show. REMINDER - Starting next week, this show will rebrand to become The Pyllars Podcast. You will not have to resubscribe, the show will just start showing up in your feed under the new name. pyllars.com Follow @pyllars on IG ------------------------------------------------- instagram.com/dylanbo twitter.com/dylanbo

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32:15

BIG ANNOUNCEMENT | Launch of Pyllars

The Freetrail Podcast with Dylan Bowman ·

2020/12/21

In this episode, we announce the launch of a new project called Pyllars. Pyllars is a mobile app platform built for runners who want to improve as athletes and as human beings. The core philosophy is that our athletic success comes down to two fundamental pillars that are equally important – our physical fitness AND our emotional fitness. Oftentimes athletes emphasize the former at the expense of the latter, sometimes with detrimental personal consequences. Pyllars is committed to supporting

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01:28:37

Jim Walmsley | Set Big Goals

The Freetrail Podcast with Dylan Bowman ·

2020/12/16

It was an honor to welcome ultrarunning sensation Jim Walmsley to the show! Jim has been a personal inspiration of mine and has single handedly changed the paradigm in our sport over the last 5 years. We cover a lot of ground in this 90min conversation, exploring what sets Jim apart as a man and athlete. We talk about his sporting heroes, his relationship to social media, self-belief and self doubt, dealing with critics, his personal time trial on the Hardrock 100 course, the Golden Trail World

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01:03:21

Aaron Lutze | The Other Side of Professional Sports

The Freetrail Podcast with Dylan Bowman ·

2020/12/12

Aaron Lutze is my Athlete Marketing Manager at Red Bull. That makes him my boss, but he's also been an amazing friend and mentor over the formative years of my career. He has unique insights into the past, present, and future of sports marketing in the ever-evolving competition and media environment. We talk about Aaron's background, his career trajectory, the complexity of working with athletes, the future of pro sports and athlete marketing, his introduction to ultrarunning, his new YouTube

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01:03:32

Abby Hall | Unsupported on the John Muir Trail

The Freetrail Podcast with Dylan Bowman ·

2020/12/02

Abby Hall is an ultrarunner and graphic designer from Boulder, CO. This past summer Abby tackled the 220 mile John Muir Trail (Nuumu Poyo) in California in unsupported fashion. And in the year of the FKT, I think Abby’s JMT speed record attempt was maybe the one I found the most inspiring. And it was inspiring not only because of Abby’s proud solo style on the trail but also how she told the story of the history of the trail and paid respects to that heritage both in her attempt and on social media

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01:16:19

Mike Alfred | Running, Entrepreneurship, Markets, &...

The Freetrail Podcast with Dylan Bowman ·

2020/11/28

Mike Alfred is an old friend and personal inspiration of mine. He's a successful entrepreneur and dedicated athlete. Mike is currently the Co-Founder and CEO of Digital Assets Data and was previously the Co-Founder and CEO of BrightScope, which was acquired in 2016 for $30 million. In this conversation, we discuss Mike's history as an entrepreneur and athlete, the highs and lows of business and sport, making investments, taking risks, the state of the markets, crypto currency, the sale of his

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01:04:41

Hayden Hawks | JFK 50 Mile Recap

The Freetrail Podcast with Dylan Bowman ·

2020/11/24

Hayden Hawks is a professional ultrarunner from Utah. Just last weekend Hayden won and set the course record at the JFK 50 miler -- the oldest ultramarathon in the USA. In this conversation we talked about that performance, Hayden's recent move back to HOKA One One, his future goals and much more. Follow Hayden on IG Hayden's Strava file from JFK 50 ----------------------------------- instagram.com/dylanbo twitter.com/dylanbo facebook.com/dylanjbo

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53:23

Rachel Drake | Golden Trail Championship Recap

The Freetrail Podcast with Dylan Bowman ·

2020/11/18

Rachel Drake is a trail/ultra runner in Portland, OR. In addition she is an MD/PhD student at Oregon Health and Sciences University where she studies neonatal metabolism and is working on her dissertation. She recently finished second place at the Golden Trail World Championship in the Azores against some of the best runners from Europe and around the world. It was great to learn more about Rachel's story. Follow Rachel on IG Rachel and Tyler's website Fascinating Ted Talk referenced in the

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01:06:30

Alec Garnett | 2020 Elections

The Freetrail Podcast with Dylan Bowman ·

2020/11/11

The Well gets political. Today we talk to Alec Garnett, an old friend of mine and the Speaker-elect in the Colorado state House of Representatives. We talk about the presidential election, senate races, environmental policy, the outdoor industry in CO and much more. Follow Alec on Twitter ----------------------------------- instagram.com/dylanbo twitter.com/dylanbo facebook.com/dylanjbo

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01:27:53

Jimmy Elam | Logic of Performance

The Freetrail Podcast with Dylan Bowman ·

2020/10/21

Jimmy Elam is an ultrarunner living in Salt Lake City, UT. In the last few years, Jimmy has amassed some great accomplishments in the sport. Most recently, Jimmy won both the Tushars 100k and the Bear 100. He's got a great story and a great perspective. Follow Jimmy on Instagram ----------------------------------- instagram.com/dylanbo twitter.com/dylanbo facebook.com/dylanjbo

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01:14:35

Katie Schide | Taming Giants

The Freetrail Podcast with Dylan Bowman ·

2020/10/14

Katie Schide is an American ultrarunner living in Europe. In just a few short years, Katie has become one of the best and most consistent racers on the circuit, accumulating wins and podium finishes at some of Europe's most iconic races. That being the case, it's always seemed to me that Katie flies under the radar so it was great to chat and get to know her a little better. Follow Katie on IG Taming Giants - Video about Katie and Germain's adventure through the Alps this summer

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01:21:59

Markelle Taylor | From Prison to Boston

The Freetrail Podcast with Dylan Bowman ·

2020/10/07

Markelle is my friend and occasional training partner. We met when he was serving a 15 years to life sentence in San Quentin State Prison in Northern California. This is Markelle's story of redemption through running and consistent self work. It is an honor to share it with you all. Markelle's feature in the New York Times 26.2 to Life: San Quentin Marathon Documentary Email Markelle about his new clothing line - markelleruns@gmail.com

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01:05:27

Stephanie Howe | Looking Back & Moving Forward

The Freetrail Podcast with Dylan Bowman ·

2020/09/30

Stephanie Howe has been a top ultrarunner for a decade. She's achieved great things in the sport including winning one of the world's most important races, the Western States 100 Mile Endurance Run, which she did in 2014. While she's been on the top for a long time, Stephanie has also been through some tough challenges both in her personal and athletic life. Last year, 2019, was a particular tough year for her as she went through both a surgery and a divorce and all the psychological and emotional

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01:21:18

Tom Evans | Basics Done Well

The Freetrail Podcast with Dylan Bowman ·

2020/09/23

Tom Evans is a British ultrarunner who has made a very quick and impressive mark on the sport in the last few years. Without a background in running, Tom found trail and ultrarunning while serving in the British military when he signed up for the Marathon des Sables on a drunken whim. Incredibly, he finished third, launching him on his amazing career trajectory. Recently, Tom ran a 1:03 half marathon, showing his range and talent in shorter races as well. I hope this conversation gives you all a

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564 results

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