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PODCAST

Sustainable Minimalists

Stephanie Seferian

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today"s minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there"s a lot of chatter about tidying, it"s radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find

leisure home & garden

All Episodes

32:49

25 Ways to Be Eco-Friendly Without Spending a Cent

Sustainable Minimalists ·

2019/09/03

25 Ways to Create an Eco Friendly House Green living sometimes gets a bad rap as being reserved only for the privileged. And curating an eco friendly house? Many people assume that doing so requires a hefty upfront cost. Here’s why: – While organic food + hybrid cars are certainly green, they have oversized price tags and therefore aren’t accessible to everyone. – Some eco-friendly products will save money in the long run, but their significant up-front costs deter... Read More Read More The

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25:56

How to Cope With Eco Guilt

Sustainable Minimalists ·

2019/08/27

Coping with eco guilt in 4 steps Does the future of our planet usher in hopelessness? Do you stay up at night worrying whether Earth will remain habitable for our children? If so, you may suffer from eco guilt. Eco anxiety is fear for the future of our planet and manifests itself in feelings of anger, powerlessness or exhaustion. A 2017 report by the American Psychological Association found that – because its chronic by nature – the condition can have... Read More Read More The post How to Cope

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19:48

Why Your Home Is Cluttered After Tidying

Sustainable Minimalists ·

2019/08/19

10 Reasons Why Your Home Is Cluttered After Tidying It happens to the best of us: You have already tidied, yet your home remains cluttered. It’s incredibly, frustrating, sure. It is also quite common. Tidy homes can often feel messy, even after the work is done. Why is that? The answer is threefold: First, there’s a perceived inverse relationship between clutter + cleanliness. Second, you overlooked some important places (10 important places, to be exact!) when decluttering. Finally, you

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32:14

Your Intentional Life Starts with ‘Why’

Sustainable Minimalists ·

2019/08/13

Does the slow living movement intrigue you? If you recently went on a summer vacation you know it’s true: A slow, intentional life feels right. Yet, despite our best intentions, most of us retreat to our busy habits + our cluttered ways hours after returning home. The first step to living a more intentional life isn’t Googling a quick fix. Seasoned minimalists know that in order to slow down (for good!) you must first identify why you’re so busy in the... Read More Read More The post Your

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25:26

Why (Organic) Cotton is King

Sustainable Minimalists ·

2019/08/06

What’s your underwear made of? Are your tighty-whities: A. Synthetic? Polyester, rayon, acrylic + nylon are comprised partly of plastic, are hard to dispose of + contribute to landfill waste. Even worse, synthetic waste byproducts pollute waterways. B. Or is your underwear made of cotton? Because it’s grown, conventional cotton is bathed in pesticides, derived from genetically-modified seeds + originates in factories that pay unlivable working wages. When it comes to our underwear, today’s guest

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20:39

Why We Overbuy (+ How to Stop)

Sustainable Minimalists ·

2019/07/27

These days, many Americans boast supersized homes, an outfit for every day of the month + 300,000 possessions, on average. We also report high levels of depression + anxiety; we have debt, too. Have you ever wondered why we continue to buy more + more, despite the fact that our purchases don’t make us happy, send us into debt + destroy our planet’s precious resources? I do. On this week’s show I divulge 4 reasons why we buy things we... Read More Read More The post Why We Overbuy (+ How to Stop)

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25:20

3 Hard Truths about Clutter

Sustainable Minimalists ·

2019/07/23

Have a major decluttering project on your To-Do List? If so, you’ll benefit from having both a plan + insight before you declutter your home. My guest this week is Katie McGowen. Katie is a mom of 5 who knew she had to declutter in a big way. But she didn’t tidy willy-nilly wherever the wind blew her + whenever she found the time; instead, she sought to declutter her entire home systematically. Katie created a plan before she minimized... Read More Read More The post 3 Hard Truths about Clutter

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32:31

How to Make Great Compost (With Very Little Effort)

Sustainable Minimalists ·

2019/07/16

You’ve heard the buzz around composting, but you want to be certain composting is right for you *before* you embark on another potentially time-sucking hobby. Of course you’d love to know how to make great compost, but you’re a newbie + you need guidance. If your garbage can is like the average American’s, at least 20% of it is filled with food. Worse, that 20% is entirely preventable. My guest this week is Heather Kauffman. Heather is passionate about composting... Read More Read More The post

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23:42

Smart Reuse Ideas + 13 Items My Grandma Never Threw Away

Sustainable Minimalists ·

2019/07/09

My grandparents were incredibly resourceful: They pioneered countless reuse ideas so that nothing valuable was ever wasted. These days, while many Millennials + Generation Y-ers harbor a collective single-use mindset, generations past had ingrained reuse within well before zero-waste living ever became a ‘thing’. We can learn an awful lot from our grandparents. On this week’s episode I uncover 13 of the best household reuse ideas straight from Grandma. Enjoy! * Access this week’s Show Notes here. *

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23:33

The Secret to a Successful Capsule Wardrobe (Planner...

Sustainable Minimalists ·

2019/07/02

Sick of having a closet full of clothes + nothing to wear? If so, it’s time to seriously consider a capsule wardrobe. A successful capsule improves self-esteem, reduces mental clutter + makes getting dressed a heck of a lot easier. But what’s the secret sauce to creating one that works, as opposed to one that’s ‘meh’? It isn’t about base neutrals or accent pieces. It isn’t about following rigid rules, either. My guest this week is Amanda Warfield. Amanda is back on... Read More Read More The post

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22:29

Why is Recycling Bad? Here are 6 Reasons

Sustainable Minimalists ·

2019/06/25

Why is Recycling Bad? Here are 6 Reasons Americans are crazy about recycling. We separate our trash in airports. In office buildings. Inside schools. We assume our garbage is properly disposed of; we expect that our plastics, papers, and aluminum actually get recycled. But the reality is we shouldn’t be thrilled about recycling; we shouldn’t assume the good men and women in waste management follow best environmental practices, either. Think landfills are benign? Think again. On today’s episode I

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26:36

How to Love the Home You Have (Not the One You Want)

Sustainable Minimalists ·

2019/06/18

How to love your home Do you love your home? Or is there *something* about your space that sends you running for the hills? For many, our living spaces provoke anxiety. Maybe the clutter constantly distracts us. Perhaps (seemingly endless) household chores wear us down, slowly but surely. Or maybe we’re bored at home so we hunt elsewhere for entertainment. But what almost always happens when we head out? We spend money. My guest this week is Katie Shaw. Katie *used... Read More Read More The post

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20:57

076: Declutter your Home with the Shoebox Method

Sustainable Minimalists ·

2019/06/11

Do you desire to declutter your home but find yourself worried about making an even *bigger* mess? I hear that. If a slow + steady approach to, well, EVERYthing appeals to you, you’ll love the Shoebox Method’s incremental take on minimalism. My guest this week is Dionne Myhre. She’s a lifelong lover of organization; she’s a blogger who helps women find peace in tidied simplicity, too. She’s here to outline her Shoebox Method so that you, too, can declutter your... Read More Read More The post 076:

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22:41

075: Zero-Waste Gardening for Mediocre Gardeners

Sustainable Minimalists ·

2019/06/04

Have you planted your summer garden? Did you do so zero-waste style? If gardening isn’t your cup of tea, I humbly ask you to reconsider. Gardening is the cheapest way to get your hands on organic produce; it’s a hobby that intimately connects you to your food source, too. Whether you’re growing herbs on your fire escape, tilling a 600- square foot parcel or attempting something in between, it pays to garden the zero-waste way. On this week’s show I’m... Read More Read More The post 075: Zero-Waste

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34:48

074: How to Live Large by Living with Less

Sustainable Minimalists ·

2019/05/28

Have a big bucket list but a small-ish bank account? Do you dream in color but get snagged on the details? Feel held back by your children? Many of us aspire to get living, but the minutiae of planning forces us to stand still. That’s why it’s easier to remain stagnant in a life that may (or may not!) light us up. This week’s guests have mastered the art of intentional living. Despite dubious finances + countless obstacles, Erik + Emily... Read More Read More The post 074: How to Live Large by

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18:43

30 Items You Won't Miss Tomorrow

Sustainable Minimalists ·

2019/05/21

Declutter Your House by Starting with Small Wins It’s one of your biggest decluttering concerns and I hear it all the time. Are you worried you will declutter your house and donate something you will one day miss? You’re not alone. For some of you, this fear is so strong it prevents you from decluttering before you even start. On this week’s episode, I lead you by the hand through your home. Together, we declutter room-by-room.... Read More Read More The post Declutter Your House with

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27:47

Why We Keep Clothes We Don't Wear (& How to Let Them Go)

Sustainable Minimalists ·

2019/05/14

What Is a Capsule Wardrobe? (And Other Closet Questions) When it comes to our closets, the most sustainable practice is to wear what we already own. Donating clothes contributes to textile pollution; as such, it’s prudent to wear and re-wear our garments until they are thoroughly worn out. But what is a capsule wardrobe, exactly, and how can you create one if you have a closetful of items you simply aren’t wearing and will likely never wear again? Amanda Warfield... Read More Read More The post

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19:05

071: Conscious Consumerism for Real People

Sustainable Minimalists ·

2019/05/07

Conscious consumers are so much more than review-checkers. They don’t have their credit card information saved on Amazon. They’re not swayed by “deals” or “sales”, either. Conscious consumers don’t walk the shopping mall for fun + they certainly don’t follow marketplace trends. You’ve heard the term but – still! – its definition remains ambiguous. What is a conscious consumer, exactly? This week, I’m thrilled to identify key traits of intentional shoppers. I show you exactly how you can be one,...

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22:07

070: The Basics of Minimalist Kitchens + Minimalist...

Sustainable Minimalists ·

2019/04/30

Did you know? The average American kitchen holds a whopping 1,019 items. Yet professional chefs argue that fully functioning kitchens demand *just* 16 items. No need to spend an arm + a leg on top of the line models, either: you, too, can whip up delectable meals with just 16 items that cost under $300 total. This week, I’m dabbling in the concepts of minimalists kitchens + minimalist cooking with simplicity wellness coach Mirley Guerra Graf. Mirley believes that... Read More Read More The

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27:20

069: For Dumpster Diving Skeptics

Sustainable Minimalists ·

2019/04/23

Freshly baked artisanal breads, still warm from the oven. Imported cheeses in original packaging. Untouched organic berries. Did you know? You can find all this + more in your local dumpster. Cameron Macleish first learned about the food waste epidemic as a broke college student. These days, he dumpster dives and – with his mom’s help – cooks delectable meals with his finds to push back against both food waste + food insecurity. While Cameron neither wants nor expects us to dumpster... Read More

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