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PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

01:13:53

046: Laughing & Bringing out the Best in Yourself for...

Heal Yourself. Change Your Life™ ·

2020/08/20

If you like to laugh, learn and take your life to the next level, then this episode is for you! Today's volunteer, Liesel, has been on the healing journey for over 10 years but unfortunately is still struggling with several health issues. In this episode, I work with Liesel to help her uncover the keys to shifting her health and I also discuss a few popular misconceptions when it comes to healing. Additional links and resources: Email contact: support@brandygillmore.com Website:

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44:03

045: Simplifying the Complexities with Releasing...

Heal Yourself. Change Your Life™ ·

2020/08/13

Working with your mind/energy to heal your body can feel very complex. This is due to several factors, the top three being: #1: the lack of clarity/awareness of the mind/body connection. #2: the way people typically work with their minds isn't optimal. #3: because some situations are more complex than others which is the case for my volunteer, Nora. She is an absolute sweetheart, but also very stuck. If you are working on healing and you feel like your situation is more challenging or complex, then

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01:02:53

044: Freeing yourself from karma to live happy &...

Heal Yourself. Change Your Life™ ·

2020/08/06

Today's volunteer, Nora, has been suffering for many years from a variety of health issues ranging from stomach & digestive pain to cancer. As I begin to work with Nora, several key things come up for her, including not having permission to be happy and live a full life. If you have had several ongoing health issues, or have felt like your past is holding you down, or that you are hard on yourself, then you'll definitely want to listen in! Additional links and resources: Email contact:

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01:11:25

043: Shoulder & Back Pain. Hurt. Healing. Money &...

Heal Yourself. Change Your Life™ ·

2020/07/30

Today's volunteer, Fatima, has extreme shoulder pain and has had back pain for over 10 years! She has tried everything yet has been unable to find relief. This episode is a clear example of how the mind can hold on to old beliefs that can unknowingly affect the physical body. And further, how these hidden beliefs can be impacting several areas of our lives – from our health and happiness to our relationships, money, and success – and we don't even realize it, consciously. As I coach Fatima to use

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01:12:39

042: Turning Illness & Trauma into a Healthy, Happy...

Heal Yourself. Change Your Life™ ·

2020/07/23

This episode touches my heart in so many ways. Our volunteer from the last episode, Natasha, has spent most of her life struggling with health issues that have limited her day to day life. And now that Natasha has two toddlers, these issues are limiting their life as well and keeping her from being the mother that she wants to be. Natasha is gentle and sweet and she is also so determined to take back control of her life! As I coach her to use her own mind, Natasha is able to have a major

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57:58

041: Do you have energy that's subconsciously stuck...

Heal Yourself. Change Your Life™ ·

2020/07/16

I just love today's volunteer, Natasha, and I'm sure that you will too! She's insightful, genuine, and an absolute sweetheart! However, despite all of her amazingness, she has been dealing with ongoing health issues for most of her life (since the age of 7). In today's episode, Natasha and I dive deep into the energetic links that are connected to her health issues which leads us to unexpected past events. If you are working on a health issue or if you have endured years of stress, fear, worry, or

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01:12:18

040: Overwhelm & people-pleasing can be linked to...

Heal Yourself. Change Your Life™ ·

2020/07/09

Today's volunteer, Hannah, has been experiencing chronic, debilitating pain for over 15 years. She's tired of missing out on life and not being able to do the things she loves! In this episode, I coach Hannah to use her mind to shift her pain. As we begin working, she is able to see just how much her mind is affecting her body. She is also able to see how stuck the patterns are and, most importantly, what she needs to do to shift them to free herself and release her pain! Additional links and

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50:01

039: The Next Level of Consciousness for Love & Healing

Heal Yourself. Change Your Life™ ·

2020/07/02

If you are working on healing OR if you are someone who has been experiencing a deep feeling of loneliness, then this episode can be very helpful for you! In this episode, Brandy coaches a live volunteer, Catherine, who has been suffering from migraines for over 30 years. As Brandy coaches her to heal herself from the pain of her migraine, Catherine is surprised to find that, after all of these years, the trigger has to do with feeling unloved. (Now, if you are here, then likely you know that

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01:20:09

038: What's causing your low energy?

Heal Yourself. Change Your Life™ ·

2020/06/26

My volunteer on today’s podcast has felt limited by several things including shame about where she grew up, the color of her skin (BLM), and several negative patterns that have been running in her life. This negative energy has been blocking her success and is also linked to her health issues. She has suffered from ongoing thyroid dysfunction as well as very low energy. In this episode, I coach her to overcome the beliefs that are blocking her success. I also talk about healing on the topic of BLM

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01:17:22

037: Is your health issue (unknowingly) blocking your...

Heal Yourself. Change Your Life™ ·

2020/06/18

Today's volunteer, Sukri, has been suffering from low energy and thyroid issues for several years. As we dive into the episode, you'll hear her say the same thing that I've heard from many others, "As soon as I make more money, then I will be able to take the time to focus on my health." But, what she doesn't initially realize is that the same negative energy that is connected to her health problems is also the same "energetic block" that is stopping her from achieving her success. In this episode,

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01:02:02

036: It’s Important to Let Go of Old Hurts to Fully...

Heal Yourself. Change Your Life™ ·

2020/06/11

Today’s episode made me laugh and also brought tears to my eyes… it’s just so sweet. Today's volunteer, Shirley, will touch your heart and simultaneously make you want to live every day to its fullest. Shirley has been suffering from extreme physical pain for over 15 years and despite studying self-healing for many years, she has been unable to heal. She has also felt stuck in life. As Shirley and I dive into her session, she says she is ready for new beginnings however it becomes clear that her

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01:25:10

035: From Hurt and Hopeless to Feeling Elated and...

Heal Yourself. Change Your Life™ ·

2020/06/04

This episode is SO uplifting! Today's volunteer, Korey, spent the majority of his life feeling hurt, stuck and hating life. However, when you hear his voice and where he is today, you would never guess that. There are countless insights in this episode but the biggest message is that, no matter where you have been or how stuck you have felt, you have the power to change it! And the levels of joy and happiness you will feel are likely far beyond what you would expect. From my heart to yours... please

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01:03:34

034: Is perfectionism (unknowingly) linked to your...

Heal Yourself. Change Your Life™ ·

2020/05/28

Many people struggle with perfectionism and yet few people ever really fully address it. Instead they have beliefs that it helps them follow through or keeps them from making a mistake. But, as you will see with our volunteer, for Merilee, perfectionism (and then being hard on herself for not being perfect) is the root energy that is connected to her health issues and she didn't even realize it. For many people, even if it's not the core issue for their health, it still keeps them from living a

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01:34:55

033: Changing Your Patterns with Money (and lack) to...

Heal Yourself. Change Your Life™ ·

2020/05/21

During this time in the world, where so many are worried about both the economy and health, this is an episode you won't want to miss. It's a bit long BUT it keeps you on your toes! It's so VERY insightful on a lot of levels. Today's volunteer has had ongoing patterns of lack of money that have kept her living in financial stress. Also, unbeknownst to her, they have also been causing so much stress and negative energy that they have effected her health. When a person has both stress towards money

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01:13:01

032: Money: How to Change Your Stress & Energy Around...

Heal Yourself. Change Your Life™ ·

2020/05/13

Would you be surprised if you found out that stress about money was directly linked to your physical pain and ailments? My volunteer, “Linda” was shocked to find that it was affecting her ability to walk. She was also surprised by her ability to shift her own health using just her mind! Listen in while I work with Linda to help her shift her energy and beliefs around money. Then I will provide you with some tools to help you do the same in your life. Additional links and resources: Email

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01:22:09

031: The Top 5 Most Important Insights for...

Heal Yourself. Change Your Life™ ·

2020/05/07

I love this episode. It has so many powerful insights and heart-touching pieces to it. Today's volunteer, Renata is so sweet and fun, despite having some deep relationship wounds that have been causing both emotional and physical pain. As she and I dive in, the issues that come up for her are the most common issues I see that come up for a lot of people, even though most people don't realize it because it's in their subconscious mind. For that reason, I have referred to these insights as the top 5

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46:34

030: Is COVID a “gift”? ...Or a Loud Wake-up call? ...

Heal Yourself. Change Your Life™ ·

2020/04/27

Spoiler alert: It's not to say that COVID 19 is actually a “gift”…. HOWEVER, as you’ve probably heard before, “Every adversity brings with it the seed of opportunity.” BUT, as we all know, most people don’t turn adversity into a gift. Instead they spend years struggling in hardship. The reality is that – if you want to harvest the “seed of opportunity” then YOU must identify the seed. Then water it. (Remember, the more people who rise up through this time of adversity, the better it is for ALL of

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01:00:37

029: Breaking Through Past Limitations & Negative...

Heal Yourself. Change Your Life™ ·

2020/04/21

Are you ready to breakthrough? In the last episode, I worked with Connie, our wonderful volunteer. She was suffering from a lot of physical and emotional pain and utterly stuck in the hurtful and negative thinking. In this episode, you will witness her struggle and her tears and then ultimately ...her insightful breakthrough! Most of us have been stuck before, and in many cases, we may not have even realized that we were stuck until we looked back. That was definitely the case for Connie. Is that

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47:39

028: The #1 Most Common Place People Get Stuck When...

Heal Yourself. Change Your Life™ ·

2020/04/16

When we are working on self-healing or personal growth, we can get stuck on the journey (which will keep you from getting the results you want). Personally, I got stuck several times during my own healing journey though in most cases I didn't even realize I was stuck which is the case for today's volunteer, Connie. She is such a sweet woman but has also experienced a lot of hurt and is ultimately very stuck with her healing process. As I work with her, you will be able to see where the "stuck"

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26:27

027: Feeling Empowered in the Middle of a Pandemic &...

Heal Yourself. Change Your Life™ ·

2020/04/07

On the last episode I worked with a volunteer who had been diagnosed with COVID-19. I coached her to use her own mind to begin healing her body. She was able to shift her physical symptoms of fatigue as well as loss of taste. After our work together she went to get re-tested… and now the results are in! On this episode she will share her test results AND we will talk about some ways to keep your energy lifted, connected and empowered! Additional links and resources: Email contact:

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