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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

education self-improvement

All Episodes

23:40

How to be an activist without burning out

Life Kit ·

2022/06/07

Activism can look like big gestures of protest, but it can also look like baking cupcakes for a charity bake sale or reading at an after school program. These tips will help you find joy in activism while avoiding burnout.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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22:39

How to make dating apps work for you

Life Kit ·

2022/06/06

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20:27

Life Kit answers your personal finance questions

Life Kit ·

2022/06/02

Whether you want to save for a vacation or retirement, build generational wealth for your kids or figure out how to split expenses with a partner, Life Kit answers your personal finance questions.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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23:24

How to learn your parents' language

Life Kit ·

2022/05/31

Heritage language learners are different from people learning a second language for the first time. They often grow up hearing it, but that can come with its own set of challenges. Experts offer their advice on how to learn your heritage language.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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17:02

How to prepare for a hurricane

Life Kit ·

2022/05/30

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22:40

What to say to kids when the news is scary

Life Kit ·

2022/05/28

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21:32

How to talk about Asian American mental health

Life Kit ·

2022/05/26

For a lot of people from Asian American backgrounds, discussing mental health - especially with loved ones - can be difficult. Psychologist and author Jenny T. Wang has advice on everything from working through guilt to defining home on your own terms.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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21:02

Grilling for beginners

Life Kit ·

2022/05/24

Intimidated by grilling? Cooking over an open flame can do that! In this guide, learn the basics from which type of grill to choose, to how to maintain a fire and create different temperature zones, to tips on tools and safety.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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25:39

How to get a job after college

Life Kit ·

2022/05/23

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21:23

Singing 101: How to find your voice

Life Kit ·

2022/05/19

When some of the greatest singers are Whitney Houston, Ariana Grande or Beyonce, it's easy to feel like being a good singer is just a dream. But you don't need to be a Grammy-grade singer to have fun at karaoke. These tips will help you find your voice.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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16:38

How to overcome FOMO

Life Kit ·

2022/05/17

The fear of missing out isn't confined to our social lives; worrying about whether we're missing out on new experiences, content, trends and even investments can create an existential crisis. Psychologist Aarti Gupta explains how FOMO shows up in our lives and how to battle it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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18:44

How to get back what we've lost to the internet

Life Kit ·

2022/05/16

The world has changed a lot since the internet. Remember asking people for directions? If you miss the days pre-internet (or wonder what it was like), Pamela Paul, author of 100 Things We've Lost To The Internet, gives us a few ways you can reconnect with an analog way of life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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19:46

How to pay attention to (and appreciate) what's...

Life Kit ·

2022/05/12

When you're in a familiar place, it's easy to go on autopilot and fail to notice the small joys that surround you. Artist and author Jenny Odell shares tips on how to pay attention to and appreciate what's right in front of you.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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19:38

How to give mothering the value it deserves

Life Kit ·

2022/05/10

Raising kids is among the most essential work humans do, and yet it's rarely valued as skilled labor. Angela Garbes, author of Essential Labor: Mothering as Social Change, guides us through a shift in mindset to help give mothering the value it deserves.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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9:52

How to cook and eat healthy on a budget

Life Kit ·

2022/05/09

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13:53

How to arrange flowers like a professional

Life Kit ·

2022/05/05

Whether you forgot to order flowers for that special occasion, or you just want to flex a new creative muscle, here's how to DIY a professional-looking bouquet with grocery store flowers.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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17:13

How to give the perfect toast

Life Kit ·

2022/05/03

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21:54

How to get the most out of your health insurance plan

Life Kit ·

2022/05/02

Using your health insurance doesn't have to be on an "in-case-of-emergency" basis. Learn how to make the most of your coverage by taking advantage of preventative care, strategically timing procedures and getting exercise classes covered.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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22:08

Life Kit presents: The power in owning your 'Big...

Life Kit ·

2022/04/30

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26:38

Storytelling 101

Life Kit ·

2022/04/28

Storytelling creates connections and builds community. In this episode of Life Kit, storytelling coaches from The Moth give a step-by-step guide to telling good stories.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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1,029 results

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