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PODCAST

The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

business entrepreneurship

All Episodes

31:15

291. The Bevvy Episode ($38k/mo on paper).mp3

The Bryson Every Day Project ·

2024/08/06

🔴🔵 7:21pm, Monday, August 5th, 2024, Car & Home, UT Summary of Today’s Show: Got a drink mid-episode. Hence the title: The Bevvy Episode Talked about paper math to get to $38k/mo revenue with shit percentages to illustrate that I can brute force my way to abundance. But the key factor is learning as I go and not zooming past the lessons the repetitions have to teach me. Rearranged my office and got a cool set up for the time being. Cool. So damn tired. WILL be going to bed by 8pm tonight. I

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38:38

290. Different Interests, Game Planning, & New Focus

The Bryson Every Day Project ·

2024/08/05

🔵🟢 10:01pm, Sunday, August 4th, 2024, Office, UT Summary of Today’s Show: Congrats to DJ & Cassie again for their wedding and new chapter in life. This weekend I did a lot of things I do not like doing and/or being surrounded with. I talk about those things. I may have inspired some of the other guys I was with to do 75 hard. If that’s true, that’s awesome. Got 3 or 4 new shows coming down the pipe that I am excited to get out. LiveHard recap, Ch. 2 show, first year recap, etc. Back from

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02:46

289. Ready To Get Back To Work - Congrats DJ!

The Bryson Every Day Project ·

2024/08/04

🟢 9:52pm, Saturday, August 3rd, 2024, Hotel, COSummary of Today’s Show: Congrats DJ & Cassie! ❤️ Fun, long day. “Port of entry.” I am looking forward to returning home to get back to work on my goals. Goodnight AF. Additional Points Not Covered in This Episode: Second show recorded in front of another human being (Lexi). Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain

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03:52

288. I Recorded a Show In Front of Someone

The Bryson Every Day Project ·

2024/08/03

🔵 9:58pm, Friday, August 2nd, 2024, Hotel Room, CO Summary of Today’s Show: Well, I faced a massive fear without even thinking about pussying out or not today. I recorded this episode in front of someone. Another human being (Lexi). I went back to my old apartment here in CO. Insane to think I’m here a year later but having completed the full Live Hard program and absolutely reprogrammed my brain. I drove back over my old fedex routes here in CO. Again, insane to see and be in the same exact spot

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02:11

287. Shortest Episode - Wake Up Call

The Bryson Every Day Project ·

2024/08/02

🔵 11:09pm, Thursday, August 1st, 2024, Hotel Room, COSummary of Today’s Show: Shortest episode to date. Busy, busy day. Sometimes you need a wakeup call. That’s why near death experiences are the most moving. Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain Dump 229b. Time To Leave My Comfort Zone… Again… 237b. What It’ll Take to Make $63K a Month 242. I’m Going On a 16-Week Cut +

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25:36

286. Ask Yourself Why — Check Yourself

The Bryson Every Day Project ·

2024/08/01

🟢🔵 10:17pm, Wednesday, July 31st, 2024, Car & Home, UTSummary of Today’s Show: Goodbye (for now) to the ice bath. Battled my ego & pride; going back and forth between my thoughts to get a clear answer on what I should do. Turns out, it’s ego and wanting to appear tough to others. I had to take a step back and check myself and ask myself what I’m doing. 1000 days straight of something vs 990 days in the same 1000 is virtually the same exact amount of progress. It’s just the streak that

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14:19

285. Instant Derail - Be Careful

The Bryson Every Day Project ·

2024/07/31

🟢 10:53pm, Tuesday, July 30th, 2024, Office, UTSummary of Today’s Show: Took my last ice bath for this streak. It ended at 250 days straight. Very cool, but time to move on. Ate at a restaurant with my family for LiveHard. Lots of fun. 3rd night in a row getting shit sleep. Not a fan. I feel like a giant slob now not following any sort of structure. Working on Intro & Outro Additional Points Not Covered in This Episode: It takes a hundred years to grow a mighty oak tree but 1 swing of an

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41:50

284. Changes To The Show Incoming

The Bryson Every Day Project ·

2024/07/30

♠️🔴🔵🟢 11:45pm, Monday, July 29th, 2024, Office, UT Summary of Today’s Show: New format of intro and outro for show coming soon. Chapter 2. New milestone show being worked on as we speak. Full episode talking about live hard idea - maybe soon. Brain is too fried to think about anything else. Figured out what its like to actually be disconnected (in a good way) from work and to focus on the now. Shared the new intro idea I have live. And much more, that I can’t remember. Additional Points Not

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34:28

283. The Grand Finale - Day 30 of LiveHard Phase 3

The Bryson Every Day Project ·

2024/07/29

♠️ 9:26pm, Sunday, July 28th, 2024, Walk, UT Well, if you’re listening to and/or reading this, we did it. I successfully completed LiveHard Year 1. At the time of writing this, I still have a few more things to accomplish before I head to bed, but I'll get them done. I’m not sure what to say or how to feel, necessarily. Still, as I’ve explained, it feels surreal. I did this? Bryson Sessions did this program? Without compromise? Without cutting corners? Without seeking the easy way? Without

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19:49

282. Shitting The Bed Podcast

The Bryson Every Day Project ·

2024/07/28

♠️🔵🟢💩 10:18pm, Saturday, July 27th, 2024, Walk, UTSummary of Today’s Show: I damn near shit myself on day 29 of 30. Right on, man. Phase 3 is your life when you reach it. Which makes sense. It’s the hardest phase by far. The trees that are most valuable to park goers, naturists, shade lovers, and all the like are all trees that stand tall and have weathered every single storm thats come its way. Couple episodes to go until I drop the cool one that showcases me before I even had a podcast and

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26:56

281. Same Spot, Different Mentality

The Bryson Every Day Project ·

2024/07/27

♠️🟢🔵🔴 9:41pm, Friday, July 26th, 2024, Walk, UT Summary of Today’s Show: Day 28 of 30 - Phase 3 Live Hard year 1. I bailed out on this before because of the programming aspect. Now I’m in the same spot but with a whole new mentality about it all. If I do 5 months of work up front with zero payment, all I need is 15 clients to make up for it. Then every sale afterward is pure profit (in the context of time spent). Can’t stand when people only answer 1 question in a 2 question text. Additional

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38:15

280. LiveHard Done… Now What…?

The Bryson Every Day Project ·

2024/07/26

♠️ 9:24pm, Thursday, July 25th, 2024, Walk, UTSummary of Today’s Show: It’s so surreal to think I’m 4 days away from completing this massive goal of mine to finish LiveHard. You must do 75 Hard with the proper intent if you have any hopes of getting anything out of it. What I’m going to do after Live Hard is focus my efforts on implementing the skills I developed along the way, into my business to build, grow, and learn. This is pretty much my first ever giant accomplishment in life where I gave

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21:15

279. Mental Fatigue & Awards/Medals

The Bryson Every Day Project ·

2024/07/25

♠️🟢🔵 8:54pm, Wednesday, July 24th, Kitchen/Ice Bath, UTSummary of Today’s Show: Day 26 of 30 of Phase 3. I’m so mentally fatigued it feels like. I’m so tired. Bought some pins for myself today to commemorate Phase 3. Talked about my lack of awards and trophies in my life. That’s all. Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain Dump 229b. Time To Leave My Comfort Zone…

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35:38

278. Ambitious Thinking $365,000/year

The Bryson Every Day Project ·

2024/07/24

♠️🟢🔵🔴 9:29pm, Tuesday, July 23rd, 2024, Park, UT Summary of Today’s Show: I talk about what it would take to make $365k in a year. As well as my goal of $50k, quit FedEx and quit washing trucks. What’s required to do this and how, in theory, I could have $2.7M in the next 730 days. I think back to the last year of my life and what was accomplished, then I think what this next year has in store given the fact that I have much more skill, resilience, discipline, and a much greater attitude toward

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14:39

277. New Podcast Doubts & New Milestone Episodes

The Bryson Every Day Project ·

2024/07/23

♠️🟢🔵🔴 8:46pm, Monday, July 22nd, 2024, Ice Bath, UT Summary of Today’s Show: New show will focus on fitness, nutrition, workouts, building mental toughness, and personal growth. Having doubts about it. But I haven’t done anything yet, so we’ll see once I get it going what needs adjusting. Just Start #1. Im going to make the new milestone episode start off of July 29th, 2024. So, every 90, 180, 270, and 365 episodes there will be a milestone episode which encompasses all my accomplishments,

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11:09

276. Day 23 - 1 Week Out

The Bryson Every Day Project ·

2024/07/22

♠️ 10:14pm, Sunday, July 21st, 2024, Car, UT Summary of Today’s Show: Proud of this huge accomplishment for my life. Failure is objective, but doesn’t you didn’t learn or grow. 7 more days! Today is day 23 of 30. One week from today, I’ll be ending my first Live Hard year. Let’s fuckin’ GO. Additional Points Not Covered in This Episode: Could you have guessed that I’m tired as hell, late for bed, and bummed about it? Follow me on instagram! - www.instagram.com/brquse Notable Episodes:

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10:13

275. Untitled - Day 22

The Bryson Every Day Project ·

2024/07/21

♠️ 12:54am, Saturday, July 21st, 2024, Car, UT Summary of Today’s Show: I truly don’t recall what I talked about. 2024. Additional Points Not Covered in This Episode: We’ll get ‘em next time. Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of the Way There 209. Brain Dump 229b. Time To Leave My Comfort Zone… Again… 237b. What It’ll Take to Make $63K a Month 242. I’m Going On a 16-Week Cut + Aggressively

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11:13

274. Dehydrated After I Drank 3 Gallons Of Water Today

The Bryson Every Day Project ·

2024/07/20

♠️🟢 1:08am, Friday, July (technically 20th), 2024, Car, UT Summary of Today’s Show: Drank about 3 gallons of total water today. Only pissed 5 times now. Insane. I’m tired as shit. Started actually listening to my own shows. Episode 4 baby. I’m a funny guy. Day 21 phase 3. Additional Points Not Covered in This Episode: It’s time for bed and goodnight. . Follow me on instagram! - www.instagram.com/brquse Notable Episodes: 💎 100. Feels Good Man 157. Every Detail About Me 183. 1/40th of

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21:49

273. More Random Stuff - Office, Tired AF,...

The Bryson Every Day Project ·

2024/07/19

🟢🔵 10:54pm, Thursday, July 18th, 2024, Office, UTSummary of Today’s Show: If someone said “Hey, get told ‘no’ 347 more times and then your idea will work.” Would you do it? Exactly. So chase the “no.” Tired as hell. Just wanna sleep. Today is day 20 of phase 3 of live hard. Almost there. Thoughts of bare minimum being so low are reinforcing to buy back a total of 160hrs/mo of my time. Covered a bit about how my office looks. What I’m working on with the new podcast. Social media content

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13:06

272. Random Stuff - Cut, Fatigue, Program

The Bryson Every Day Project ·

2024/07/18

♠️🟢 8:21pm, Wednesday, July 17th, 2024, Walk, UTSummary of Today’s Show: Tired as hell and doing my best to remain above water. Cut is going well, but I’m feeling hungrier more often now. Bummer. Working on my program and trying to make it as good as it can be right now. Keeping it simple and focusing on clients perspective. Today is day 19 of 30. Hell yes. More like Day 355 of 366. Exciting shit. Additional Points Not Covered in This Episode: Whiteboards are awesome. Follow me on

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