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PODCAST

The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

health & fitness mental health

All Episodes

35:25

Interview With Amber Runyon of Eleventh Candle Co.

The Motivated Mind ·

2019/02/04

In this episode, I interview Amber Runyon, the Founder, and CEO of Eleventh Candle Co. a social enterprise in Columbus, Ohio partnering with Legacy to redeem, restore, empower and equip those vulnerable to human trafficking, abuse exploitation, and addiction. We discuss giving back to others and exchanging value, leaving behind a legacy and human resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

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14:46

Focus - Paying Attention To Your Chapters

The Motivated Mind ·

2019/01/28

Spending too much time comparing your chapters with others? You're not a unique case, too many waste time comparing their chapter three to others chapter thirty. Success and happiness is a journey, not a competition and more need to deploy self-awareness. It doesn't happen overnight. In this episode, I discuss four ways to change all of that. Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:52

Talent - Not Picking Your Path

The Motivated Mind ·

2019/01/21

Not happy with your path or with your career? It’s crucial to take a step back and be self-aware and understand what defines success to you. In this episode, I discuss five key tactics to set your course straight and increase your happiness and value provided. Learn more about your ad choices. Visit megaphone.fm/adchoices

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17:10

Perfection - Stop Chasing It

The Motivated Mind ·

2019/01/14

Always chasing perfection, making your goals seem unattainable? You're not alone, so many delay their actions that it impedes on things like self-growth and creativity. In this episode I breakdown eight reasons why that needs to change. Learn more about your ad choices. Visit megaphone.fm/adchoices

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22:41

Invest - Investing In Yourself

The Motivated Mind ·

2019/01/07

In the short amount of time we have on this planet many spend money on useless items, unnecessary time at the bars and watching the newest Netflix show. Little take the time to evaluate their life or looking into ways to invest in themselves. In this episode, I discuss ways to invest in you and how to start that journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

15:17

Episode 14: New Year’s Resolutions - Just One?

The Motivated Mind ·

2018/12/31

With 2019 right around the corner many are starting to think about a New Year’s Resolution. With 12 months, 365 days and 8,760 hours in front of you I'm sure you can fit in a lot more than one goal. In this episode, I discuss making the most of the New Year and taking full advantage of that time. Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:20

Episode 13: Beating Yourself Up - Micro Steps

The Motivated Mind ·

2018/12/24

A majority of people tend to be harder on themselves than the person to their left or right. People are watching what others are doing and missing out on taking steps for themselves and paying attention to what they need to be doing. While so many are busy beating themselves up and comparing themselves to others they miss the boat of opportunity. In this episode, I discuss exactly that and ways to get around it. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:02

Episode 12: Conservative Spending - Living Below Means

The Motivated Mind ·

2018/12/17

We are currently in the second longest economic cycle. Meaning, we are long overdue for a recession. The fact is most people put the finish line experience before the starting line experience. Many work so hard for their money, but yet spend it so carelessly. In this episode, I break down five ways to prepare for the impending recession. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

17:42

Episode 11: The Cannabis Industry - Getting In On The...

The Motivated Mind ·

2018/12/10

Looking for ways to be part of the fastest growing industry in the world, the Cannabis industry? I break down four ways to start that process and ways to navigate the space. The internet boom was something many missed out on the early stage. The Cannabis space is just starting to take off. Being part of that could be your next big opportunity. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

17:07

Episode 10: Excuses - Stop Making Them

The Motivated Mind ·

2018/12/03

So many take the time to fabricate excuses and rely on the ‘fluff’, the comfort of these excuses. We are the lucky ones who have been ‘plopped’ on this amazing planet and yet most find a way to make excuses as to why they can't do something or accomplish their goals. And as Wayne Gretzky said, you miss 100% of the shots you don't take. In this episode, I break down those excuses and ways to get around them. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

20:08

Episode 9: Hunger - Finding That Drive

The Motivated Mind ·

2018/11/26

Searching for your drive or looking for ways to find it? A majority of people lack drive and struggle with ways to find it. In this episode, I break down six key ways I use to find my drive. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

23:14

Episode 8: Side Hustles - Additional Income

The Motivated Mind ·

2018/11/19

Wondering ways to make additional income? There are about a million different ways and about a million different ‘online programs’ to tell you that secret sauce. It's not that complicated. I've been flipping things on Craigslist and eBay since 2008. Seizing the opportunity of those that don't want to put in the time or work. I break down how I've been doing it and the tools I use to make it happen. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

20:20

Episode 7: Education - College vs. The Real World

The Motivated Mind ·

2018/11/12

Thinking about going to college, but on the fence? I break down the RIO of venturing out into the real world and doing, rather than sticking to the ‘safe zone’ of a classroom. I discuss real world experiences rather than fabricated scenarios in a classroom. Life's about doing, networking, failing and learning from it, the world is our classroom. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

18:21

Episode 6: Employees - Internal Value

The Motivated Mind ·

2018/11/05

The foundation of your business is your employees. Some obsess over providing external value before they apply the internal value. I dive deep into ensuring your business foundation is sound before you work on your external assets. Focus on your team, your employees and you will 100% have a sound building. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:35

Episode 5: Startups - Working For One

The Motivated Mind ·

2018/10/29

Thinking about job options and looking at the possibility of working for a startup? I talk about my experiences working for a startup in the Cannabis industry and some of the exciting opportunities that it's created for me. I also discuss adding value and increasing your personal currency within that business. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

19:52

Episode 4: Your Passion - Focus On It

The Motivated Mind ·

2018/10/22

Not real thrilled about your job or career path? Join the majority of the world. This episode is all about focusing on your passion or finding it, focusing on the steps to change that. You might be hurting yourself a lot more than you think by working at that mediocre job. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

21:58

Episode 3: Time - Managing It

The Motivated Mind ·

2018/10/14

Life can get busy, however, allowing that to be an excuse for your lack of action should not be the case. This episode is all about managing your time and breaking down your week. I discuss setting up your weekly timeline and getting rid of the negativity in your life. You might just realize you have a lot more time in your week than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

22:44

Episode 2: Results - An Addiction

The Motivated Mind ·

2018/10/14

No matter the results, small or large the fulfillment of your accomplishments are an addiction. This episode is all about that addiction and setting up subgoals. I dive into creating subgoals and how to set yourself up for success and obtaining your goals. Your journey isn't a race it's a marathon. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

17:48

Episode 1: The Beginning - Mindset

The Motivated Mind ·

2018/10/14

What does it take to change your mindset? I discuss key aspects of changing the way you look at life, changing your perspective and what has worked for me. Life is about the way you approach it and your mindset is nothing different. Change your mindset and the results will lead you to success. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

2:39

Trailer

The Motivated Mind ·

2018/10/09

Host of the Spotify top 100 Health & Fitness podcast with over 4.9 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal

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