x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some

education self-improvement

All Episodes

31:39

What To Expect In 2023 With @Mosheh: Tech, Pop...

Feeling Things with Amy & Kat ·

2023/01/05

Is this year the end of TikTok in America? @Mosheh (our fave news guy!!) answers this & more of what 2023 may bring when it comes to technology + pop culture + travel deals + the economy. We could listen to Mosheh talk all day…he’s full of so much information & shares in such a digestible, non-biased way! For all things Mosheh (podcast, socials, newsletter, etc…) check out his Link Tree:https://www.modigital.live/linktree Best places to find more about Amy: RadioAmy.com + @RadioAmy Send

en-US

28:41

Crying Over A Freaking Bagel, Claiming Your Desires,...

Feeling Things with Amy & Kat ·

2023/01/03

What’s the last thing that made you cry? Amy & Kat share some of their latest cries: Amy felt her mom watching over her when travel plans went terribly wrong & Kat ended up with cream cheese instead of butter on her bagel…those tears are clearly deeper than cream cheese!! They also talk about the quote below, their vision board plans & more! Today’s quote is from Gabby Bernstein: “I claim my desires. I hold great visions. I am ready to receive.” Send emails for the '5th Thing' to

en-US

48:48

Eating Disorder Q&A With Amy & Kat (Outweigh)

Feeling Things with Amy & Kat ·

2022/12/31

OUTWEIGH: Amy & Kat Defatta (licensed therapist) do an eating disorder Q&A. Send any questions you may have to hello@outweighpodcast.com. Thanks for listening and Happy New Year!!! Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don’t know what it is? Click here! Best places to find more about Amy: RadioAmy.com +

en-US

21:55

Experiencing Tragedy & Seeing The Bigger Picture with...

Feeling Things with Amy & Kat ·

2022/12/29

When things get tough, are you able to eventually step back to see the bigger picture? Granger Smith shares how he’s had to learn to do that in his life and how his first acting role was portraying a character (Will Brown) that was needed to do the same (in time, learn how to see the good that could come from pain!) The movie ‘Moonrise’ came out a couple of weeks ago on PureFlix and is such a powerful story: “After country singer Will Brown's wife passes away, his grief sidelines his career and

en-US

20:47

BFFs Are Like Therapists That Get Paid In Margaritas...

Feeling Things with Amy & Kat ·

2022/12/27

Welcome to the '5th Thing' with Amy & Kat!! Instead of just one quote today…we got all kinds of fun quotes shared at the top of this episode that led to coversation! Then Amy & Kat chatted multiple emails from listeners..shout out: Donnetta, Emily & Miranda!!! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy Send emails for the 5th

en-US

40:45

Orthorexia + Whole30 (Outweigh)

Feeling Things with Amy & Kat ·

2022/12/24

OUTWEIGH: Orthorexia in its simplest terms means an obsession with healthy eating, and for people who are not immersed in this field, that may not sound like a bad thing because eating healthy isn’t bad. So, this week, Kat is diving into the topic to bring light to what becoming obsessed with the health and quality of the food we consume can do to our mental health. Someone who develops orthorexia most likely doesn’t start out being obsessed but things can take a turn pretty fast not just due to

en-US

38:47

Introducing Skyline Drive: It's Supposed to Be Fun

Feeling Things with Amy & Kat ·

2022/12/22

In this new series from Kaleidoscope co-founder Mangesh Hattikudur, we journey into the weird, wonderful world of astrology with a little help from: Mangesh's mom, a science writer, a famous musician, and one very sneaky author! But when an ominous prediction suddenly comes true, his life turns upside down. We made you a mixtape! Listen Sounds from Skyline Drive here! A transcript of this episode is located here. Like what you hear? Follow us @kscope_nyc on Instagram and Twitter. See

en-US

57:50

Feelings Are Hard, Embracing The Salty & The Sweet Of...

Feeling Things with Amy & Kat ·

2022/12/22

Are you able to identify exactly how you are feeling? Having awareness of your feelings is a very important part of managing and/or healing from something going on in your life. Amy’s cousin Amanda Rieger Green (@SoulPathology) is on to talk about feelings, emotions, & more!! “The Triple A” (as Amy & Amanda decided to call the process last minute during this chat) is a way to understand and process what you’re feeling: AWARENESS ARTICULATION ACTION Listen to hear how Amanda recently

en-US

17:29

Fun Fact: When Emotion Comes In, Logic Turns Off &...

Feeling Things with Amy & Kat ·

2022/12/20

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: "Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most." - Ruth Carter Stapleton (FYI: she is the youngest sister of President Jimmy Carter, no relation to Chris Stapelton - which was Amy’s first thought!!) Amy gives a shout out to Kat’s ‘You Need Therapy’ podcast (her Nov 23rd ‘Couch Talks’ episode) and Kat talked about fairly splitting time between families, in-laws, and people

en-US

18:34

Friendships & Eating Disorder Recovery (Outweigh)

Feeling Things with Amy & Kat ·

2022/12/17

OUTWEIGH: Amy’s expert guest today is Blake Blankenbecler - a psychodynamic therapist specializing in anxiety, trauma, and eating disorders. Out of her work emerged a desire to study friendships. She believes that life is meant to be lived in connection and helps friends have more meaningful conversations and create more sustainable friendships. Blake recently released The Friendship Deck, a conversation game for friends who are craving more depth and intimacy with each other that can be purchased

en-US

32:13

Benefits Of: Cryotherapy, Having A Word Of The Year,...

Feeling Things with Amy & Kat ·

2022/12/15

Amy’s friend Kat (not “Therapy Kat” but “Cryo Kat”) joins us to chat with Amy about SO MANY THINGS: cryotherapy + alternatives to New Year's Resolutions (like picking a word of the year & other ideas) + staying in joy with gratitude + stimulating the vagus nerve + social media breaks + angel tree shopping + sharing 4 things gratitude (FYI: NEW JOURNALS NOW AVAILABLE with 100% proceeds going to education in Haiti - linked below!) Amy’s word of the year for 2023 might be vagus…for the vagus

en-US

33:04

Bon Bons

Feeling Things with Amy & Kat ·

2022/12/14

Welcome to the final chapter of Wild Chocolate! This week, we dive into the actual experience of eating REAL chocolate. Why does it have an almost drug-like effect on so many of us? And what can a chocolatier do to make that experience pop? And, you know, where can I get me some? (To start go to www.stettler-chocolate.com) For seven weeks, we’ve dragged you past floods and jungles, electric eels and narco traffickers and this week, we’re not gonna do any of that. No dangers, no scandals, just

en-US

29:07

Change The Way You Think In Order To Change The Way...

Feeling Things with Amy & Kat ·

2022/12/13

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Dr. Seuss: “How did it get so late so soon? It's night before it's afternoon. December is here before it's June. My goodness how the time has flewn. How did it get so late so soon?” Seriously, how is it already the middle of December?? This led to a BONUS QUOTE from unknown: “December: A month of lights, snow, coziness, and feasts; time to make amends and tie up loose ends; finish what you started and make your wishes come

en-US

25:02

Learning To Love Food Again (Outweigh)

Feeling Things with Amy & Kat ·

2022/12/10

OUTWEIGH: Amy's guest today is Bobbi Giudicelli. After successfully transitioning from being out of control around food to learning to love eating again, Bobbi is now on a mission to teach and support others in their journeys to understand the emotional relationship with food, to create a new healthy lifestyle, and ultimately - get their lives back. Drawing on her personal journey and how she successfully overcame food-related issues, Giudicelli is proud to announce the release of her book,

en-US

7:41

Are You Overwhelmed? Amy Shares Tips + A Special...

Feeling Things with Amy & Kat ·

2022/12/09

Quick BONUS episode because Amy has a FUN announcement (well, actually 2) but one of the things is only good for the next 24 hours! Also, if you are feeling overwhelmed right now, Amy is too!! She shares questions you can ask yourself that will help you manage your time & sanity during the holidays! THE SPECIAL CHRISTMAS DEAL: For a 24 hour period (from 5pm tonight Friday Dec 9th until 5pm tomorrow Saturday) Amy has a gift for you: everyone's favorite ESPWA ‘I’m Fine’ black lightweight pullover

en-US

31:37

Permission To Watch Movies, Spread Happiness &...

Feeling Things with Amy & Kat ·

2022/12/08

Amy’s guest is movie director Shaun Paul Piccinino! Studies show that we are a super stressed out society…so we need to start doing more things that help us relax…like watch movies! Shaun shares one of his go-to comfort movies! What would yours be?? They also talk about how we can make people happy with simple phrases…Amy goes over a list of things you can say to someone that will instantly brighten their day! Shaun does ‘4 Things Gratitude’ by telling us 4 things he‘s currently thankful for!! They

en-US

36:45

The Art of the Deal

Feeling Things with Amy & Kat ·

2022/12/07

As Volker continues his quest for the perfect bean, police stage a stake out on his property to snare local cacao thieves. Want some of this god-level chocolate? Kaleidoscope has joined forces with Luisa Abram and Stettler Chocolate to make a special box to go along with this very podcast. Just visit: www.stettler-chocolate.com to order your wild chocolate today. Like what you hear? Follow us @kscope_nyc on Twitter and Instagram.See omnystudio.com/listener for privacy information.

en-US

21:34

Skincare Giveaway, Kat’s Embarrassing Moment With Her...

Feeling Things with Amy & Kat ·

2022/12/06

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Maya Angelou: “You can tell a lot about a person by the way they handle three things: a rainy day, lost luggage and tangled Christmas tree lights.” Speaking of Christmas - @TheNashvilleBeautyGirl wants to do a skincare giveaway…a consultation + ZO Skin products…listen for the details!! Amy and Kat both do ‘4 Things Gratitude’ (side note: NEW 4 Things Gratitude Journals are COMING SOON!!) which led to Amy sharing what special

en-US

22:26

Befriending Your Inner Critic! (Outweigh)

Feeling Things with Amy & Kat ·

2022/12/03

OUTWEIGH: Self-Love Coach, Aubree Henderson is our expert today! She talks with Amy about befriending your inner critic...recognizing and more deeply understanding your inner critic voice, where it comes from, and how to engage with it more compassionately. About Aubree:Aubree Henderson is a self-love coach, author, and pleasure activist. Aubree works with clients and students to increase their self-confidence, improve their relationships, and love themselves more deeply. Her coaching specialties

en-US

48:30

Transitioning Seasons Of Life With Grace, Expanding...

Feeling Things with Amy & Kat ·

2022/12/01

Matt Smallbone (@matt.smallbone) is Amy's guest today. If you want to transition into different seasons of life with grace and increase your 'window of tolerance' - this chat is for you! You'll also hear how you can make an impact in the foster care world (even if you're not called to be a foster parent) because there is a deep need for help in this area across the country. Matt specifically shares with us what his church is doing in Nashville to help foster children and DCS workers through Isaiah

en-US

1,115 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College