PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:29:28

Better Breathing for Better Erections

Holistic Alpha | Sacred Sexual Power ·

2021/07/25

On this episode, the first on a few upcoming episodes diving more into breathing... and how we can meaningfully change our health and life by breathing better. Today we talk about oxygen, carbon dioxide, and nitric oxide... and how one simple change in how you breathe can have huge impacts on your body and your erections.Here are a couple of the studies / information referenced in this episode:Nasal breath = 5.81x more nitric oxideCarbon dioxide facilitates unloading of oxygenNitric oxide is "the

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00:07:22

Which Perspective Is More Motivating?

Holistic Alpha | Sacred Sexual Power ·

2021/07/17

On this episode, we talk about two scenarios... two perspectives of looking at your life that can help motivate change. One of them is likely going to be far more motivating than the other. Which will work for you?Clarity calls will be changing soon and will no longer be free. Book your free call now: https://calendly.com/stevenmathisREGISTER FOR MY NEXT SEXUAL HEALTH MASTERY FOR MEN ZOOM CALL!It's this Thursday, July 22 at 7:00pm Mountain Time.Register here: bit.ly/sexualhealthmastery------Text

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00:13:45

Testicle Maintenance for Better Sexual Health

Holistic Alpha | Sacred Sexual Power ·

2021/07/13

On this episode, discover some simple techniques for regular testicle maintenance that will improve the look, feel, and functionality of your balls. You'll have better testosterone production, better libido, and more aesthetic balls that feel better.REGISTER FOR MY SEXUAL HEALTH MASTERY FOR MEN ZOOM CALL!It's this Thursday, July 15 at 7:00pm Mountain Time.Register here: bit.ly/sexualhealthmastery------Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for

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01:40:27

Dramatic Life Path Changes with Dennis Morolda

Holistic Alpha | Sacred Sexual Power ·

2021/07/09

On this episode, something brand new... our first guest! I always knew the first guest I had on the show would be one of you guys... the listeners. Beyond sharing information and strategies to help you change your life, one of my goals with this show is also to highlight the stories and experience of guys putting this exact information into action. Today is my discussion with Dennis Morolda, a damn fine man who started as a listener of this show... became a client, and eventually a friend.IMPORTANT

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00:11:03

NoFap - Is a Wet Dream a Relapse?

Holistic Alpha | Sacred Sexual Power ·

2021/07/07

One of the most frequent questions that guys will ask me around NoFap or semen retention is: "is a wet dream a relapse"? On this episode, we talk about the different ways that we need to look at this question in order to really answer it.For more on moving sexual energy, check out these episodes:Episode #170 Moving Sexual Energy - Feb 20, 2021Episode #202 Your Sexual Energy Valve - May 17, 2021Episode #204 Transmuting Sexual Energy with The Cool Draw - May 20, 2021Text me:801-742-1439Book a free

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00:13:28

A Tree With No Wind

Holistic Alpha | Sacred Sexual Power ·

2021/07/01

What happens to a tree when it grows in the "perfect" environment? Today on the show we're talking about what happened to trees in Biosphere 2... and what we can take from that to apply to our lives.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on

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00:14:48

Optimizing Your Scent

Holistic Alpha | Sacred Sexual Power ·

2021/06/30

How do you optimize your scent? Cologne, bodywash... all that scented stuff. What effect is it having on you, and is it helping you or hurting you? On this episode we dive into how to optimize your scent both for your own health, and to attract (and keep attracting) a partner.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect

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00:17:37

Motivation, Discipline, and Purpose

Holistic Alpha | Sacred Sexual Power ·

2021/06/22

On today's episode... the differences between motivation, discipline, and purpose. Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:26:48

A Great Solo Sex Life

Holistic Alpha | Sacred Sexual Power ·

2021/06/16

Being single is something we all experience at times, some for much longer than others in particular stretches. So often, many guys think they "need" to be with a partner in order to have a great sex life. Actually... you can not only harness your sexual energy, but also truly enjoy your sex life, as a single man.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on

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00:20:11

Sex Can Make You Bigger or Smaller

Holistic Alpha | Sacred Sexual Power ·

2021/06/11

Sex has the power and potential to make you bigger or smaller. To make you show up in a bigger, bolder way in life... or to make you show up in a smaller, more timid way. It has the power to drain your confidence or supercharge it... to drain you energy or massively boost it. It all depends on how you go about it.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on

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00:21:16

Failing Forward

Holistic Alpha | Sacred Sexual Power ·

2021/06/08

In life it's not about whether or not we get off the path. We'll always get off the path at times. The question is, what do we learn and how quickly do we get back on it? I failed on day 36 of my personal 75 day challenge over the weekend. On this episode, what I've learned that applies to us all, and how I'm moving forward.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on

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00:18:56

Semen Retention and Charisma

Holistic Alpha | Sacred Sexual Power ·

2021/06/05

Charisma is something that I think most of us would like more of. Charisma is that "something"... that magnetic, energetic charge that makes people more drawn to you, more likely to respond to you. It's that "magnetism" that certain people have more than others. Today we talk about how semen retention can dramatically impact your charisma.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect

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00:22:24

Self Image and Habits

Holistic Alpha | Sacred Sexual Power ·

2021/06/04

Our self image and our habits are intimately linked. Really, our habits are essentially the "clothing" worn by our self image. They are the outward representation of our self image. On this episode, we discuss the link between these two... and the importance of changing both in order to facilitate lasting change in your life.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on

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00:06:42

Riding a Bike at 0mph

Holistic Alpha | Sacred Sexual Power ·

2021/06/03

Can you ride a bike at zero mph? Are you trying to do that in your life? Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:17:58

The Canary in Your Coal Mine

Holistic Alpha | Sacred Sexual Power ·

2021/06/02

The idea of the canary in the coal mine is a simple one... it's basically an early warning system. We actually have a "canary in the coal mine" system in our body as men... and that is your morning wood.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on

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00:19:10

From Vegetarian to Carnivore

Holistic Alpha | Sacred Sexual Power ·

2021/06/01

Over the years, I have tried just about every style of nutrition out there. Vegan, different forms of vegetarian, pescatarian, keto, high carb, fruitarian, you name it. The one I think that I have yet to try is carnivore. That changes now! Going full strict carnivore for at least the next 30 days.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on

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00:13:57

The One Inescapable Truth

Holistic Alpha | Sacred Sexual Power ·

2021/05/31

On this episode... the one inescapable truth.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:28:40

Are You Hypnotized?

Holistic Alpha | Sacred Sexual Power ·

2021/05/30

Are you hypnotized? I believe that we are all living our lives in a state of hypnosis, mostly self induced. We are hypnotized by our own beliefs about ourselves, about our abilities and strength, about the world and people around us. We often live not based in actual fact, we lived in a state of hypnotized belief. It's time to let go of that and access our real power. Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha

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00:13:48

A Free, Effortless Way to Get a Big Testosterone Boost

Holistic Alpha | Sacred Sexual Power ·

2021/05/29

I think as guys, the vast majority of us are wanting to support healthy levels of testosterone. It is, after all, closely linked with our physical, mental, and sexual health. On this episode we talk about a very effective yet totally effortless way to boost your testosterone.Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect

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00:11:29

The Simple Yet Often Overlooked Truth About Changing...

Holistic Alpha | Sacred Sexual Power ·

2021/05/28

If you're listening to this show, you're someone who is involved in growth. You want to change and improve your life. That's awesome. However, there is a simple yet often overlooked truth about change that holds many of us back. Is it holding you back?Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on

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Holistic Alpha | Sacred Sexual Power

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