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PODCAST

Creating Confidence with Heather Monahan

Heather Monahan | YAP Media

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that

business entrepreneurship

All Episodes

55:14

#55: Paula Faris: Your Work Is Not Your Worth

Creating Confidence with Heather Monahan ·

2020/05/19

How do you identify yourself? Do you find yourself stating your profession when you introduce yourself to others or feeling defined by your job, especially when your career feels like your calling? Paula Faris shares her story of slowing down in order to lean out of the idea that her vocation is what gave her value and lean into who she discovered she really was at her core. The process lead her to understand that “your work is not your worth” and your identity is not wrapped up in the “doing” but

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67:48

#54: Jason Feifer Editor & Chief of Entrepreneur...

Creating Confidence with Heather Monahan ·

2020/05/12

How can I launch my personal brand and how can I establish myself as an expert? If these are your pressing questions then turn up the volume and grab a notepad as Jason Feifer talks you through the process of becoming the recognizable leader in your niche you already know you are. About The Guest: Jason Feifer is editor in chief of Entrepreneur magazine, and host of three podcasts: Pessimists Archive (iTunes, site), a history show about why people resist new things; Hush Money (iTunes, site), about

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71:41

#53: Tank Sinatra And The Power Of Perspective

Creating Confidence with Heather Monahan ·

2020/05/05

What if you could change your life by simply making a decision and then backing it up with the action it takes to make that decision a reality? Tank Sinatra explains to us that it actually is that easy. However, it doesn’t end there. Trusting the process you’re in becomes your most treasured asset if you can realize that everything you do will lead to your betterment and growth, which means you will always get what you want out of your endeavors and what you’re looking for will indeed present

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78:23

#52: Nikki Glaser: Getting Good Enough

Creating Confidence with Heather Monahan ·

2020/04/28

Renowned comedian Nikki Glaser takes us through the value of validation, her journey through getting good enough, mental health and the time it takes to earn success. About The Guest: Nikki Glaser is one of the funniest female voices in comedy today. For over a decade at clubs across the country, and as the host of three hit podcasts, Glaser has been honing her shockingly- honest, no-holds barred style of comedy. In that time, Nikki has also executive produced and hosted two TV shows: Nikki &

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77:35

#51: Phillip Stutts: How To Seize The Marketing...

Creating Confidence with Heather Monahan ·

2020/04/21

“How can I adjust for the better, how can I change my business, how can I evolve and how can I move my business on online?” If you have a business or a brand, these are the questions Phillp Stutts teaches us we should be asking. Furthermore, he will guide us through a marketing plan that is designed for you to seize the moment based on the data he compounded from in depth research and one large distinction he makes is our values have changed to these principles: Do you show safety/are you offering

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66:43

#50: Lauren Handel Zander of Handel Group: How...

Creating Confidence with Heather Monahan ·

2020/04/14

How do we begin to flip the switch from the tendency to thinking negatively and focus on what is standing in our way to thinking as vehemently about reaching our full potential? Lauren Handel Zander shares her process in how she developed a language for dreaming big: what she calls “an archetype of engaging yourself to find your higher self”. About the Guest: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The

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74:16

#49: James J. Sexton: Tackling Relationship Issues In...

Creating Confidence with Heather Monahan ·

2020/04/07

“The little rain drops are what make the storm” in other words, the small things matter and communication is key. With the global pandemic and many states in the U.S having a “shelter in place” mandate in effect, those of us in cohabiting relationships are being challenged in a way that magnifies our short-comings and our gifts. The experience at hand, riddled with stress and pressure, serves as a magnifier of our situations and will position us so that we can no longer look away from what may not

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83:58

#48: Dave Hollis of The Hollis Co: Living Up To Your...

Creating Confidence with Heather Monahan ·

2020/03/31

At what point does leaning into your fear outlive it’s usefulness and pursuing your passion become the only option? Dave Hollis was faced with this question by his middle son: “What is your biggest fear?” His answer…”not living up to my potential”. If your fear of how others might react to your decision is your biggest hurdle then that might be your first indicator to start walking towards your dream. About the Guest: Dave Hollis is the CEO of the Hollis Company, a company that exists to help

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74:31

#47: Mark Manson & The Blue Dot Effect: How Creating...

Creating Confidence with Heather Monahan ·

2020/03/24

What if you could control your reality by simply re-evaluating yourself through the experiences you have? Mark Manson suggests that this type of perspective shift is actually what we experience when believe we are healing something in our lives. You have control of your narrative and can even design your past experiences and therefore your current identity. About the Guest: Mark Manson is the #1 NYTimes bestselling author of The Subtle Art of Not Giving a F*ck and Everything is F*cked: A Book About

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73:56

#46: Dr. Nima Rahmany & The Overview Method: How To...

Creating Confidence with Heather Monahan ·

2020/03/17

What if you could be more successful and more powerful in your business and all other areas of your life? Dr. Nima Rahmany walks us through how to master a relationship with yourself by way of mastering your nervous system. He teaches us how we can look at the triggers in our lives and how we can respond to them by developing a relationship with the root: our nervous system. About the Guest: Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and

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84:39

#45: Phillip Stutts: Creating A Win or Die Mentality

Creating Confidence with Heather Monahan ·

2020/03/10

What does it take to make the choice to live your life BIG? Philliip Stutts was faced with circumstances that caused him to arrive at this decision and make a choice: lean in positively or lean out passively. Find out how he came to be lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard. About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. Among his victories, has over two

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62:01

#44: Dr. Gail Saltz: Breaking Through Stigmas & Shame...

Creating Confidence with Heather Monahan ·

2020/03/03

What if you spent years building a reputable career that most would envy but suddenly realized it no longer was for you and your passions were brewing elsewhere? Dr. Gail Saltz shares her story in taking the leap and all that comes with it. All the shaming from colleagues, the fear, the stigmas that exist, and more in order to have the life and career that was truer to her core. About the Guest: Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing, and mental

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73:50

#43: Jess Ekstrom: Finding Purpose And Passion

Creating Confidence with Heather Monahan ·

2020/02/25

When the journey is challenging how do you continue to feel into your purpose and passion to continue to push forward and lean into what you truly are meant to do? Jess Ekstrom shares her journey in how she arrived at this question through out her life and how she found space to feel through the realness of those moments, choosing to lean into all the possibilities over choosing fear. About The Guest: Jessica Ekstrom founded Headbands of Hope when she was a senior in college in 2012. She created the

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80:58

#42: Laurie Santos & The Happiness Lab: Exploring The...

Creating Confidence with Heather Monahan ·

2020/02/18

We all want more happiness. But what if our brains lie to us about how to get there? Psychologist Dr. Laurie Santos, whose Yale course “Psychology and the Good Life,” is the most popular class ever offered in the history of the university, illuminates what science says about what makes us happy and also how to put effective happiness strategies into practice. But not everyone can enroll in Santos’ class at Yale or has the time to take the online equivalent on Coursera. In Season One of THE

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70:59

#41: How to Conquer Difficult Conversations with...

Creating Confidence with Heather Monahan ·

2020/02/11

How to Conquer Difficult Conversations with David Wood See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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62:54

#40: A Super Bowl sit-down with Lilly Singh, Busy...

Creating Confidence with Heather Monahan ·

2020/02/04

A Super Bowl sit-down with Lilly Singh, Busy Phillips and Rob Maaddi. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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90:29

#39: Chris Voss

Creating Confidence with Heather Monahan ·

2020/01/28

This week Heather talks to Chris Voss, former FBI hostage negotiator, the CEO of The Black Swan Group Ltd, and co-author of the book, Never Split the Difference See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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70:03

#38: Being a Business Rockstar with Sara Happ

Creating Confidence with Heather Monahan ·

2020/01/21

The Lip Expert Sara Happ joins Heather to share her brilliant entrance into an untapped market and her experience growing an idea she believes in into a massive and successful company. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:25

#37: Falling seven times, and getting up eight with...

Creating Confidence with Heather Monahan ·

2020/01/14

Heather is live from Global Keynote Speaker, Best-selling Author and Business Podcaster Ed Mylett's home in sunny California to share the crushing moments in his life that made him who he is. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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82:08

#36: New Year, New Foods with Arthur Agatston

Creating Confidence with Heather Monahan ·

2020/01/07

In a must-listen episode to ring in the new year, author of the revolutionary South Beach Diet Arthur Agatston joins Heather to enlighten listeners about the massive (and often misunderstood) role that food plays in health, happiness and productivity. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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