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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at:

education self-improvement

All Episodes

44:32

#233 - Ebit B Kiss - Misconceptions about Healing Trauma

Something For Everybody ·

2024/03/05

Ebit B Kiss joins Something For Everybody this week. In this conversation, Edit B Kiss discusses the misconceptions about healing trauma and the importance of addressing both mental and physical aspects of trauma. She emphasizes the interconnection between trauma and physical health, highlighting the need to release trauma from the unconscious mind. Edit also shares the significance of mindfulness and meditation in healing, as well as the power of creating positive habits. She explains the

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00:40

Random Stuff 046: It's a New Month

Something For Everybody ·

2024/03/04

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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00:53

Random Stuff 045: Get the Little Things Right

Something For Everybody ·

2024/03/03

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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23:48

#232 - 7 Harsh Truths About Happiness

Something For Everybody ·

2024/03/01

In this solo episode, I discuss the seven harsh truths from Harvard's 85-year study on happiness. The key findings from the study emphasize the importance of quality relationships and the detrimental effects of loneliness. I also highlight that being introverted is not a disadvantage and that social media can be both a source of connection and comparison. I emphasize the significance of purpose in life and the crucial role of taking care of one's health. Lastly, I remind listeners that it's never

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00:45

Random Stuff 044: Signs Someone is Good for Your...

Something For Everybody ·

2024/02/29

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:08:12

#231 - Eli Lebowicz - The Role of Comedy in Uniting...

Something For Everybody ·

2024/02/27

Eli Lebowicz joins Something For Everybody this week. Eli is a Jewish Comedian and the Co-creator of J-Sketch comedy.The conversation covers various topics, including raising children in an anti-Semitic environment, the misunderstanding of anti-Semitism and Israel, transitioning to full-time comedy, the journey into stand-up comedy, and the importance of perseverance and effort. In this conversation, Eli Lebowicz, a comedian, discusses his journey in the comedy industry and shares insights on

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00:54

Random Stuff 043: The Magic Pill

Something For Everybody ·

2024/02/26

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:15

Random Stuff 042: Killing Your Productivity

Something For Everybody ·

2024/02/25

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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26:08

#230 - 7 Simple Ways To Reduce Anxiety

Something For Everybody ·

2024/02/23

In this solo episode, I discuss seven simple ways to reduce anxiety. I emphasize the importance of building a mental fitness toolkit and provide practical tools and techniques for managing anxiety. The chapters cover topics such as breathing exercises and meditation, reframing thoughts, limiting caffeine, fixing sleep patterns, journaling, practicing gratitude, and daily movement. I encourage listeners to implement these habits gradually and over time to achieve long-term results and become the best

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01:02

Random Stuff 041: You Won't Live Forever

Something For Everybody ·

2024/02/22

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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59:00

#229 - Ryne Head - Be A Transformational Not...

Something For Everybody ·

2024/02/20

Ryne Head joins Something For Everybody this week. Ryne Head is a mental performance coach, baseball coach, speaker and special education teacher. The conversation covers various topics related to baseball, mental skills, and youth sports. The first part of the conversation focuses on fatherhood and the challenges and joys it brings. The discussion then shifts to the lessons learned from playing baseball and the importance of mental skills in the game. I also discuss the pressure and business

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01:47

Random Stuff 040: 5 Habits to Boost Dopamine

Something For Everybody ·

2024/02/19

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:09

Random Stuff 039: 7 Types of Rest

Something For Everybody ·

2024/02/18

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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26:11

#228 - 9 Habits to Unf*ck Yourself

Something For Everybody ·

2024/02/16

In this solo episode, I discuss nine habits that can make significant improvements in one's life. These habits are: saying no by default, getting addicted to learning, prioritizing nature, having a morning routine, embracing loneliness, choosing writing over complaining, paying it forward, maintaining relationships, and focusing on one's health. I emphasize the importance of having a strong foundation and understanding personal values and goals to implement these habits

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00:47

Random Stuff 038: Real Problems

Something For Everybody ·

2024/02/15

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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44:27

#227 - Dmitri Leonov - Becoming A Professional...

Something For Everybody ·

2024/02/13

Dmitri Leonov joins Something For Everybody this week. Dmitri Leonov is a co-founder of Taopatch USA. Taopatch is a patented wearable nanotechnology device that combines acupuncture with light therapy. It is cutting edge technology combined with ancient healing wisdom, and it is changing people’s lives. In this conversation, Dmitri talks about his journey as an entrepreneur and investor, as well as his work in the wellness industry. We discuss the importance of embracing mistakes and taking

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00:41

Random Stuff 037: An Important Truth

Something For Everybody ·

2024/02/12

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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07:29

Acceptance of Emotions | Guided Meditation

Something For Everybody ·

2024/02/11

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media: IG: @AaronMachbitz Twitter:

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01:13:29

#226 - The Importance of Understanding the Big Picture

Something For Everybody ·

2024/02/09

Sam Pack returns to Something For Everybody. In this conversation, we discuss various topics related to personal and professional growth. We emphasize the importance of building relationships and understanding the value of small actions in fostering connections. We provide advice for college students entering the real world, including the need to listen, communicate effectively, and think for oneself. They caution against blindly following the boss's orders and encourage presenting alternative

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00:46

Random Stuff 036: 5 Reminders To Hold Close

Something For Everybody ·

2024/02/08

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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860 results

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