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PODCAST

Self Discovery Wisdom Podcast

Sara Troy @ Self Discovery Wisdom

Here at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us. You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators" podcasts across 6 sites and 15 audio and on 3 video

education self-improvement

All Episodes

01:03:13

RG24-45.Amy Meislin Pollack, The Adventures of Jelly...

Self Discovery Wisdom Podcast ·

2024/11/04

Coming-Of-Age Book Series Helps Middle-Graders Navigate The Challenges Of Growing Up Amy Meislin Pollack, author of The Adventures of Jelly Bean series? Ever since she was in fourth grade – back in 1960 – Amy Meislin Pollack was writing and telling stories about a character named Jelly Bean. She never stopped telling those stories, sharing them with her students over a teaching career that spanned 40+ years. She shared them with her three children when they were younger – and then with her seven

en

01:31:12

GV24-45. Colonel William Dunn, Middle East War.

Self Discovery Wisdom Podcast ·

2024/11/04

The Middle East powder keg, ignited by the Hamas terrorist’s bloody attack on Israel nearly a year ago, now appears ready to explode. Iran has launched over 180 missiles into Israel, pushing the entire Middle East closer to a regionwide war. Meanwhile, a ground offensive into Lebanon is underway. Israeli forces are following up their stunning attacks on Hezbollah terrorist’s pagers and walkie-talkies with deadly airstrikes on key Hezbollah strongholds. Israeli forces have effectively wiped out most

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00:31:39

24-45. Is it really True?

Self Discovery Wisdom Podcast ·

2024/11/04

This week, as the U.S. election approaches, I’ve been reflecting on what to discuss. Conversations with people across the country reveal that many are influenced by sensational headlines, often taken out of context, rather than seeking a fuller understanding of the issues at hand. While this episode airs on Election Day, I encourage everyone to look beyond quick snippets and investigate the truth behind damaging claims before forming their opinions in any area of their

en

01:03:20

RG24-45.Amy Meislin Pollack, The Adventures of Jelly...

Self Discovery Wisdom Podcast ·

2024/11/04

Coming-Of-Age Book Series Helps Middle-Graders Navigate The Challenges Of Growing Up Amy Meislin Pollack, author of The Adventures of Jelly Bean series? Ever since she was in fourth grade – back in 1960 – Amy Meislin Pollack was writing and telling stories about a character named Jelly Bean. She never stopped telling those stories, sharing them with her students over a teaching career that spanned 40+ years. She shared them with her three children when they were younger – and then with her seven

en

01:16:27

TSM24-45. Elizabeth Mehren The Immigrant Story.

Self Discovery Wisdom Podcast ·

2024/11/04

Elizabeth’s volunteer work with The Immigrant Story, a small nonprofit in Portland, Oregon, inspired her to write I Lived to Tell the World. Through her involvement, she heard powerful stories of resilience and hope from immigrants and refugees who had overcome incredible challenges. These experiences deepened her appreciation for the courage and strength it takes to start anew in a foreign country and motivated her to honor these narratives. Her book serves as a testament to these remarkable

en

00:21:05

24-44. A Balanced Libra

Self Discovery Wisdom Podcast ·

2024/10/28

Today, I want to talk about balance, especially as a Libra. Being born on October 6th and having just turned 70, I’m always trying to maintain equilibrium between taking care of myself and supporting others. My horoscope today emphasized this struggle, advising me to balance my well-being with the needs of those who rely on me. It reminded me how easily we can feel depleted if we don’t prioritize ourselves. https://selfdiscoverywisdom.com/?p=126506

en

01:13:03

MH24.4 Jenny Garufi, Mindfulness Exercises in the...

Self Discovery Wisdom Podcast ·

2024/10/28

I’ve used Mindfulness to heal myself of physical disease, to manifest the love of my life, a book deal and so much more. My books Mindfulness Exercises for the Shower are 21 days of Mindfulness exercises to help the reader harness the power of their mind to find peace and create the life they want. It takes a few minutes a day, utilizes the powerful healing element of water and is tapping into time you already have where you are alone to focus your

en

01:13:03

MH24.4 Jenny Garufi, Mindfulness Exercises in the...

Self Discovery Wisdom Podcast ·

2024/10/28

I’ve used Mindfulness to heal myself of physical disease, to manifest the love of my life, a book deal and so much more. My books Mindfulness Exercises for the Shower are 21 days of Mindfulness exercises to help the reader harness the power of their mind to find peace and create the life they want. It takes a few minutes a day, utilizes the powerful healing element of water and is tapping into time you already have where you are alone to focus your

en

00:21:05

24-44. A Balanced Libra

Self Discovery Wisdom Podcast ·

2024/10/28

Today, I want to talk about balance, especially as a Libra. Being born on October 6th and having just turned 70, I’m always trying to maintain equilibrium between taking care of myself and supporting others. My horoscope today emphasized this struggle, advising me to balance my well-being with the needs of those who rely on me. It reminded me how easily we can feel depleted if we don’t prioritize ourselves.⁠https://selfdiscoverywisdom.com/?p=126506⁠

en

01:34:43

AK24-43. Stacia Moffett, "Lost and Found in Tennessee”

Self Discovery Wisdom Podcast ·

2024/10/21

Stacia Moffett, author of the "Lost and Found in Tennessee” series? The two-book historical fiction series, The Missing Girl and Jessa Is Back explores the South’s cultural and racial legacies through compelling stories of friendship, resilience, and identity. Moffett’s writing is informed by her own life experiences growing up in Nashville, Tennessee, and studying in Mississippi during the early 1960s. ⁠https://selfdiscoverywisdom.com/?p=126148⁠

en

01:16:44

AK24-43. Grinelle "Buzz" Desjarlais, Saving KC

Self Discovery Wisdom Podcast ·

2024/10/21

Grinelle "Buzz" Desjarlais, author of Saving KC (Classic Day Publishing, September 17, 2024), the historical fiction novel set against the backdrop of post-Vietnam America which delves into the complexities of addiction, recovery and redemption. The new re-released edition of Saving KC offers readers a unique experience by presenting two alternate endings, allowing them to choose between a hopeful conclusion and a more somber, thought-provoking one. Saving KC explores the human condition through

en

01:31:14

AK24-43. Lee Lindauer’s Fiction & Facts.

Self Discovery Wisdom Podcast ·

2024/10/21

Colorado native and award-winning author Lee Lindauer is an active member of the International Thriller Writers, has participated on author panels at ThrillerFest, and served as co-editor for The Big Thrill magazine. In today’s discussion, we delve into his two other books, which, while fictional, are grounded in real-world facts that hold crucial insights for safeguarding our future. ⁠https://selfdiscoverywisdom.com/?p=126346⁠

en

01:31:14

AK24-43. Lee Lindauer’s Fiction & Facts.

Self Discovery Wisdom Podcast ·

2024/10/21

Colorado native and award-winning author Lee Lindauer is an active member of the International Thriller Writers, has participated on author panels at ThrillerFest, and served as co-editor for The Big Thrill magazine. In today’s discussion, we delve into his two other books, which, while fictional, are grounded in real-world facts that hold crucial insights for safeguarding our future. https://selfdiscoverywisdom.com/?p=126346

en

00:46:36

24-43. Our Challenges

Self Discovery Wisdom Podcast ·

2024/10/21

I've had a pretty rough time these past couple of weeks. I turned 70 on October 6th and had a wonderful weekend celebrating with my family, including my son’s upcoming 40th birthday. It was all absolutely wonderful. Then, I came down with bronchitis again and spent a week just trying to find a virtual doctor for a prescription, followed by another week of recovery. So, my entry into my seventies has been a bit rocky, but that doesn't mean it has to stay that

en

01:16:44

AK24-43. Grinelle "Buzz" Desjarlais, Saving KC

Self Discovery Wisdom Podcast ·

2024/10/21

Grinelle "Buzz" Desjarlais, author of Saving KC (Classic Day Publishing, September 17, 2024), the historical fiction novel set against the backdrop of post-Vietnam America which delves into the complexities of addiction, recovery and redemption. The new re-released edition of Saving KC offers readers a unique experience by presenting two alternate endings, allowing them to choose between a hopeful conclusion and a more somber, thought-provoking one. Saving KC explores the human condition through

en

01:34:43

AK24-43. Stacia Moffett, "Lost and Found in Tennessee”

Self Discovery Wisdom Podcast ·

2024/10/21

Stacia Moffett, author of the "Lost and Found in Tennessee” series? The two-book historical fiction series, The Missing Girl and Jessa Is Back explores the South’s cultural and racial legacies through compelling stories of friendship, resilience, and identity. Moffett’s writing is informed by her own life experiences growing up in Nashville, Tennessee, and studying in Mississippi during the early 1960s. https://selfdiscoverywisdom.com/?p=126148

en

00:46:36

24-43. Our Challenges

Self Discovery Wisdom Podcast ·

2024/10/21

I've had a pretty rough time these past couple of weeks. I turned 70 on October 6th and had a wonderful weekend celebrating with my family, including my son’s upcoming 40th birthday. It was all absolutely wonderful. Then, I came down with bronchitis again and spent a week just trying to find a virtual doctor for a prescription, followed by another week of recovery. So, my entry into my seventies has been a bit rocky, but that doesn't mean it has to stay that

en

00:11:58

24-42. Sara’s Family Birthday’s

Self Discovery Wisdom Podcast ·

2024/10/14

Yes, I’ve got bronchitis again—this husky voice isn’t the sexy kind, and neither is bronchitis. But I had a wonderful birthday weekend. My son and the kids pitched in to rent a beautiful house at Qualicum Beach, up in the mountains. We overlooked the ocean and trees, with morning mist making it feel like we were above the clouds. It was exquisite. ⁠https://selfdiscoverywisdom.com/?p=126213

en

00:11:58

24-42. Saras family birthdays #

Self Discovery Wisdom Podcast ·

2024/10/14

Yes, I’ve got bronchitis again—this husky voice isn’t the sexy kind, and neither is bronchitis. But I had a wonderful birthday weekend. My son and the kids pitched in to rent a beautiful house at Qualicum Beach, up in the mountains. We overlooked the ocean and trees, with morning mist making it feel like we were above the clouds. It was exquisite. https://selfdiscoverywisdom.com/?p=126213

en

01:05:23

QS24-42. Dr. Kumar Murty. The Science of Human...

Self Discovery Wisdom Podcast ·

2024/10/14

Dr. Murty explores themes such as the art of learning, navigating uncertainty, fostering discipline, shaping identity, honoring tradition, and embracing enlightenment. Through Murty’s reflections as a Mathematics Professor intertwined with profound Vedanta teachings, he makes the case for the infinite potential inherent in the human experience, empowering individuals from all walks of life to evolve and flourish. https://selfdiscoverywisdom.com/?p=125606

en

2,693 results

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