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PODCAST

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so

health & fitness

All Episodes

00:18:46

Grow Through The Hard Times

The Mindset Mentor ·

2023/05/04

Welcome to todays episode of The Mindset Mentor Podcast where today I’m going to teach you how you can actually grow through the hard experiences in your life, and… If you will hear me out and listen to this episode in its entirety you’ll get to learn exactly how you can actually use hard times and suffering to get what you want in life. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make

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00:15:00

A 5 Step Process To Stop Overwhelm

The Mindset Mentor ·

2023/05/03

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m sharing an incredibly simple 5 Step Process that ANYONE can follow to help ease the burden of overwhelm. The world is tough right now… Especially with all the overwhelming amounts of trouble in politics, the healthcare system, business, talks of war, etc. And on top of it all… you still have to deal with everything that may be overwhelming you in your own personal life. That’s why I put this episode together. To teach you

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00:15:39

How To Think Different

The Mindset Mentor ·

2023/05/01

When you look at people that some would call their “heroes” like Steve Jobs, Elon musks, Alan Watts, or even Dwayne the rock Johnson… You’ve probably noticed that it seems like they are just “built differently”, right? Well that isn’t true. What these people did was learn how to think outside of the box in a way that the world we live in today, doesn’t really help anyone to do. Here’s what I mean… Everything NEW that is ever created… was once an impossible thing to think about. But in today’s

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00:19:28

The Science Of Happiness: How To Be Happier

The Mindset Mentor ·

2023/04/28

One question everyone in the world would say yes to: “Do you want to be happy?” That’s what today’s episode is about. I’m going to share some things that any and everyone in the world can do to improve their level of happiness. (SPOILER ALERT: These aren’t about making more money, finally achieving any one specific thing, etc… none of those things are what I’m going to talk about today.) What gives me the authority to claim these can help anyone? Well… it’s not about any authority of

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00:17:48

He Threw His Life Away

The Mindset Mentor ·

2023/04/27

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m spilling the beans on something that a very good friend of mine has done that has now potentially cost him so much of his life. (No, I’m not naming names, but even he would understand why I’ve chosen to share this wild story with you.) It’s not about the jail… or the crime… The point of this episode goes way, WAY deeper than that. Why do I want to share something so personal with you? Because he said something so

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00:17:42

How To Get More Done In Less Time

The Mindset Mentor ·

2023/04/26

Let’s be real… You waste a lot of time, don’t you? Here’s the reality: A lot of us are naturally good at wasting time… Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means… If you’ve sucked at time management in the past… You can start changing that TODAY. You can actually grow and develop the skillset necessary to actually get more done in less time. Does that sound crazy? Is it really that hard to

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00:19:00

Why Self-Help Books Aren’t Enough

The Mindset Mentor ·

2023/04/24

Why Self-Help Books Aren’t Enough | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: Shopify | https://shopify.com/dial - all lowercase! Headspace | https://headspace.com/DIAL30DAY

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00:22:11

How To Reprogram Your Mind For Success

The Mindset Mentor ·

2023/04/21

How To Reprogram Your Mind For Success | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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00:15:46

Stop Mental Masturbation

The Mindset Mentor ·

2023/04/20

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to stop your mental masturbation. “Whoa, did I read that right?”... Yes you did. What do I mean by mental masturbation? It’s the process of thinking, thinking, and overthinking about things that you want or need to do, but… To the point where you do nothing at all. That’s why this is a problem. You’re stimulating your brain so much by thinking so often, but yet not actually taking any actions thus not

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00:18:17

4 Ways To Improve Your Relationships

The Mindset Mentor ·

2023/04/19

Welcome back to The Mindset Mentor Podcast. Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships. It may be no surprise to you that the main thing that causes people to struggle in their relationships whether we are talking about friendships, coworkers, family, or romantic relationships… is communication. If you know that you could improve your communication, or if you’re in a relationship with someone

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00:18:45

5 Keys To Stop Procrastinating

The Mindset Mentor ·

2023/04/17

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to give you 5 keys to instantly stop procrastinating! This episode is for you if: 1. You know that you are a frequent procrastinator and want to fix that. 2. You’re simply a busy person that has a lot on their plate all the time and you’re ready to figure out the BEST ways to get more done in less time… My goal with this episode is to help you STOP being lazy, STOP feeling unmotivated, and STOP procrastinating so

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00:18:32

Use your ego for good

The Mindset Mentor ·

2023/04/14

Welcome back to The Mindset Mentor Podcast where today I’m going to uncover whether or not it’s possible to actually use our ego’s for good? We always here that having too big of an ego can be destructive to ourselves and others, but here’s what I think… I think that we can actually take our ego and it for good and instead of being Negative and Destructive… I believe that we can actually use them to be Positive and Constructive. So… whether you’re someone that’s ever been told you’ve got too big of

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00:21:34

How To Have More Self Love

The Mindset Mentor ·

2023/04/13

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know… So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living to their full potential… are also admitting to me that they talk negatively to themselves. Sometimes that’s even disguised as trying to be “real” and honest with yourself… but there is a very fine line when you’re stuck in a rut and

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00:20:48

7 Tips To Get Out Of A Rut

The Mindset Mentor ·

2023/04/12

Welcome and thank you for joining in on The Mindset Mentor podcast. Even after 18 years of really working on myself, and successfully building one of the top Self Development and Mindset podcasts in the world… It’s important that everyone understands that I go through the same struggles that you do. That’s why in today's episode I am going to share some of my personal experiences and super 7 simple techniques that I follow whenever I find myself in a rut and need out QUICK, and more

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00:18:56

How To Create Freedom In Your Life

The Mindset Mentor ·

2023/04/10

Welcome to this week's episode of The Mindset Mentor podcast, where I’m going to be explaining just how possible it is for ANYONE to create ultimate freedom in their life. If you are listening to this episode then it’s likely that you’ve wondered how so many people have been able to find a way to break free from the system, escape their 9-5, and find freedom and happiness living a life they’re in love with, on their own terms AND still be able to provide for yourself and your family. For many

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00:21:10

3 Evidence Based Strategies To Overcome Anxiety

The Mindset Mentor ·

2023/04/07

3 Evidence Based Strategies To Overcome Anxiety | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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00:13:53

4 Things To Help Your Anxiety

The Mindset Mentor ·

2023/04/06

4 Things To Help Your Anxiety | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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00:13:03

PERFECTIONISM is Destroying Your PRODUCTIVITY!

The Mindset Mentor ·

2023/04/05

PERFECTIONISM is Destroying Your PRODUCTIVITY! | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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00:17:12

3 Parts To A Successful Day

The Mindset Mentor ·

2023/04/04

3 Parts To A Successful Day | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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00:17:04

3 Steps To Set Boundaries

The Mindset Mentor ·

2023/04/04

3 Steps To Set Boundaries | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial

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