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PODCAST

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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All Episodes

08:14

7MS #149: Securing Your Life - Part 3

7 Minute Security ·

2016/02/01

This episode continues the series on securing your life - making sure all the security stuff related to your life is in order. Today we're particularly focusing on preparing to travel. What if (God forbid) the plane goes down? Who has access to your money, passwords, etc.?

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09:08

7MS #148: OFF-TOPIC - Apple Watch Review

7 Minute Security ·

2016/01/28

Yep, there are tons of people/blogs/magazines/children/pets who have provided reviews of the Apple Watch. This is mine.

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08:25

7MS #147: DIY Hosted Mutillidae

7 Minute Security ·

2016/01/26

In this episode I talk about how to build a cheap hosted Mutillidae server to safely hack away on while keeping other Internet prowlers out. Here are the basic commands to run to lock down the Digital Ocean droplet's iptables firewall: *Flush existing rules* **sudo iptables -F** *Allow all concurrent connections* **sudo iptables -A INPUT -m conntrack --ctstate ESTABLISHED,RELATED -j ACCEPT** *Allow specific IPs/hosts to access port 80* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 80 -m

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10:34

7MS #146: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/01/23

Here are some of my favorite stories and links for this week! If you missed last week's BURN IT ALL! Webcast, it's now online as a Youtube video. There is still time to register for the Real World Web Penetration Testing Webinar. It's(Thursday, January 28 @ 1 p.m. CST) and $25 (cheap!) Trustwave is in big trouble after failing to find hackers under their noses. Their noses mustreally hurt because Mandiant was quick to point out the work done by Trustwave was "woefully inadequate." I'm scared of IoT

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07:49

7MS #145: OFF-TOPIC - Sicario and The Walk

7 Minute Security ·

2016/01/21

In today's off-topic episode I review two movies: Sicario and The Walk.

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07:43

7MS #144: Shoulder-Surfing with Seasoned Pentesters

7 Minute Security ·

2016/01/18

I recently had the opportunity to shoulder-surf with some seasoned Webapp pentesters, and wanted to share what I learned about their tools, techniques and methodologies.

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08:24

7MS #143: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/01/15

Here are some of my fav' stories and links for this week! * Burn it all...The New Security Fundamentals **(Wednesday, January 20 @ 1 p.m. CST)**: a free Webinar on setting up the "*core technical things you need to do for your security program*." I've attended many Webinars from the BHIS group and they're always informative and humorous. * Real World Web Penetration Testing **(Thursday, January 28 @ 1 p.m. CST)**: a $25 Webinar on going through "*a real world penetration test. We will explore the

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08:56

7MS #142: OFF-TOPIC - Media Servers and Making a...

7 Minute Security ·

2016/01/13

This off-topic episode covers: * Media servers - I'm a newb in this area and could use your help in setting up a config that actually works! * Making a Murderer - this is a fantastic documentary on Netflix. Stop what you're doing (once you listen to this episode) and watch *immediately* please.

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08:30

7MS #141: Happy (Belated) New Year!

7 Minute Security ·

2016/01/11

Happy (belated) new year! This episode is more of a "What am I listening to, a PBS telethon?!" kind of thing, and I'm sorry for that. But I want to cover: * Scheduling changes for 2016 - we're gonna be 3 times a week! * A new documentation project I'm working on called BPATTY (Brian's Pentesting and Technical Tips for You) * A way you can support the podcast financially.

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09:23

7MS #140: OFF-TOPIC - Video Games I'm Currently Playing

7 Minute Security ·

2016/01/08

This episode talks about some cool video games I've been playing lately: * Metal Gear Solid Phantom Pain (Xbox 360) * Rise of the Tomb Raider (Xbox 360) * Luminocity (iPhone) * Super Mario Maker (Wii U) I recommend 'em all!

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08:03

7MS #139: Securing Your Life - Part 2

7 Minute Security ·

2016/01/08

Back in episode #93 I talked about securing your life - in other words, asking yourself "What would happen if I was dead right now? Do I have adequate insurance? Are my finances in order? How about estate planning?" This episode continues that train of thought, and I share some new changes I've made in my "life security" department.

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08:02

7MS #138: OFF-TOPIC - The Hateful Eight

7 Minute Security ·

2016/01/07

Looks like I'm one of the few people in the world who did NOT love this movie. I found it painful slow and claustrophobic. #diappointed.

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08:51

7MS #137: OFFTOPIC-Welcome to Leith

7 Minute Security ·

2016/01/06

This off-topic episode talks about one of the most gripping and disturbing documentaries I've ever seen. Welcome to Leith, in a nutshell, asks the question: What would you do if a white supremacist group moved in next door?

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09:22

7MS #136: Python for Newbs

7 Minute Security ·

2016/01/05

One skill that's been kind of a hinderance in my IT/security career is I have exactly zero experience in programming/coding. Zero. Zip. Nil. Nada. Nothing.. But I'm trying to remedy that in 2016 by learnin' me some Python, and I picked up a great book called Python Crash Course, which has been exactly what this newb needed. At the time of publishing, you can get 30% off with the coupon code CRASHCOURSE!

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08:14

7MS #135: I Got a New Job - Part 4

7 Minute Security ·

2016/01/04

This is a four-part series about my transition to a new job! The topics are as follows: * Part 1: When it may be time to look for a new job (or not) * Part 2: How to stand out during phone screenings and interviews * Part 3: How to gracefully transition from old job to new job * Part 4: Here's what I'm doing in my new gig!

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09:57

7MS #134: I Got a New Job - Part 3

7 Minute Security ·

2016/01/01

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

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08:46

7MS #133: I Got a New Job - Part 2

7 Minute Security ·

2016/01/01

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

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07:13

7MS #132: I Got a New Job - Part 1

7 Minute Security ·

2016/01/01

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

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08:46

7MS #131: How to Attempt a Two Week Pentest in Two Days

7 Minute Security ·

2015/12/30

The title says it all. I had two days to pentest a network that probably would've taken two or more people two weeks or more. I laughed. I cried. I had fun.

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07:31

7MS #130: Sqlmap and Sqlninja FTW

7 Minute Security ·

2015/12/29

This episode talks about some fun I had using sqlmap, and how using it in conjunction with Sqlninja makes me happy to be alive.

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710 results

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