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PODCAST

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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All Episodes

10:16

7MS #158: Pentesting in a Vacuum

7 Minute Security ·

2016/02/22

Today's swell show notes are at: https://7ms.us/7ms-158-pentesting-in-a-vacuum/

en

11:41

7MS #157: Infosec News and Links Roundup

7 Minute Security ·

2016/02/19

Today's show notes are here: https://7ms.us/7ms-157-infosec-news-and-links-roundup/

en

10:30

7MS #156: OFF-TOPIC - 3 Ways to be a More Connected...

7 Minute Security ·

2016/02/17

Today's show notes: https://7ms.us/7ms-156-off-topic-3-ways-to-be-a-more-connected-parent/

en

09:41

7MS #155: Million Dollar Pentest Idea, Notepad Tricks...

7 Minute Security ·

2016/02/16

Here are the show notes for today: https://7ms.us/7ms-155-million-dollar-pentest-idea-notepad-tricks-and-ll-bean-jackets-for-dogs/

en

13:44

7MS #154: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/02/12

Episode show notes are here: https://7ms.us/7ms-154-friday-infosec-news-and-links-roundup/.

en

11:27

7MS #153: OFF-TOPIC - Ex Machina (and special musical...

7 Minute Security ·

2016/02/10

Today's episode is a movie review of Ex Machina (how the FRICK do you pronounce that?) and closes out with special musical guest, Sweet Surrender!

en

10:45

7MS #152: Review of the Almond 2015 Wireless Router

7 Minute Security ·

2016/02/08

This is a mini-review of the Almond 2015 router by Securifi. This is NOT a paid advertisement or endorsement. I just happen to REALLY like this little router.

en

11:38

7MS #151: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/02/05

Here are some of my favorite stories and links for this week! Training opportunities NMAP course from Udemy - $24 for a limited time (I think) How to handle the the thoughtless compliance zombie hordes - by BHIS is coming up Tuesday February 16th from 2-3 ET. The price is free! Pivot Project touts itself as "a portfolio of interesting, practical, enlightening, and often challenging hands-on exercises for people who are trying to improve their mastery of important cybersecurity skills. News It is

en

10:09

7MS #150: OFF-TOPIC-Bone Tomahawk / Goodnight Mommy /...

7 Minute Security ·

2016/02/03

Preview16 wordsIn today's off-topic episode I review the following movies: Bone Tomahawk Goodnight Mommy Misery Loves Comedy

en

08:14

7MS #149: Securing Your Life - Part 3

7 Minute Security ·

2016/02/01

This episode continues the series on securing your life - making sure all the security stuff related to your life is in order. Today we're particularly focusing on preparing to travel. What if (God forbid) the plane goes down? Who has access to your money, passwords, etc.?

en

09:08

7MS #148: OFF-TOPIC - Apple Watch Review

7 Minute Security ·

2016/01/28

Yep, there are tons of people/blogs/magazines/children/pets who have provided reviews of the Apple Watch. This is mine.

en

08:25

7MS #147: DIY Hosted Mutillidae

7 Minute Security ·

2016/01/26

In this episode I talk about how to build a cheap hosted Mutillidae server to safely hack away on while keeping other Internet prowlers out. Here are the basic commands to run to lock down the Digital Ocean droplet's iptables firewall: *Flush existing rules* **sudo iptables -F** *Allow all concurrent connections* **sudo iptables -A INPUT -m conntrack --ctstate ESTABLISHED,RELATED -j ACCEPT** *Allow specific IPs/hosts to access port 80* **sudo iptables -A INPUT -p tcp -s F.Q.D.N --dport 80 -m

en

10:34

7MS #146: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/01/23

Here are some of my favorite stories and links for this week! If you missed last week's BURN IT ALL! Webcast, it's now online as a Youtube video. There is still time to register for the Real World Web Penetration Testing Webinar. It's(Thursday, January 28 @ 1 p.m. CST) and $25 (cheap!) Trustwave is in big trouble after failing to find hackers under their noses. Their noses mustreally hurt because Mandiant was quick to point out the work done by Trustwave was "woefully inadequate." I'm scared of IoT

en

07:49

7MS #145: OFF-TOPIC - Sicario and The Walk

7 Minute Security ·

2016/01/21

In today's off-topic episode I review two movies: Sicario and The Walk.

en

07:43

7MS #144: Shoulder-Surfing with Seasoned Pentesters

7 Minute Security ·

2016/01/18

I recently had the opportunity to shoulder-surf with some seasoned Webapp pentesters, and wanted to share what I learned about their tools, techniques and methodologies.

en

08:24

7MS #143: Friday Infosec News and Links Roundup

7 Minute Security ·

2016/01/15

Here are some of my fav' stories and links for this week! * Burn it all...The New Security Fundamentals **(Wednesday, January 20 @ 1 p.m. CST)**: a free Webinar on setting up the "*core technical things you need to do for your security program*." I've attended many Webinars from the BHIS group and they're always informative and humorous. * Real World Web Penetration Testing **(Thursday, January 28 @ 1 p.m. CST)**: a $25 Webinar on going through "*a real world penetration test. We will explore the

en

08:56

7MS #142: OFF-TOPIC - Media Servers and Making a...

7 Minute Security ·

2016/01/13

This off-topic episode covers: * Media servers - I'm a newb in this area and could use your help in setting up a config that actually works! * Making a Murderer - this is a fantastic documentary on Netflix. Stop what you're doing (once you listen to this episode) and watch *immediately* please.

en

08:30

7MS #141: Happy (Belated) New Year!

7 Minute Security ·

2016/01/11

Happy (belated) new year! This episode is more of a "What am I listening to, a PBS telethon?!" kind of thing, and I'm sorry for that. But I want to cover: * Scheduling changes for 2016 - we're gonna be 3 times a week! * A new documentation project I'm working on called BPATTY (Brian's Pentesting and Technical Tips for You) * A way you can support the podcast financially.

en

09:23

7MS #140: OFF-TOPIC - Video Games I'm Currently Playing

7 Minute Security ·

2016/01/08

This episode talks about some cool video games I've been playing lately: * Metal Gear Solid Phantom Pain (Xbox 360) * Rise of the Tomb Raider (Xbox 360) * Luminocity (iPhone) * Super Mario Maker (Wii U) I recommend 'em all!

en

08:03

7MS #139: Securing Your Life - Part 2

7 Minute Security ·

2016/01/08

Back in episode #93 I talked about securing your life - in other words, asking yourself "What would happen if I was dead right now? Do I have adequate insurance? Are my finances in order? How about estate planning?" This episode continues that train of thought, and I share some new changes I've made in my "life security" department.

en

719 results

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