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PODCAST

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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All Episodes

03:47

“I Sleep in the Citadel”: Here’s Why and How (Heroic...

You Are Heroic with Brian Johnson ·

2024/06/16

Today's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and

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03:07

Early Morning Target Swipes & The Sounds of Nature...

You Are Heroic with Brian Johnson ·

2024/06/15

Today's +1 features wisdom on using the talents you possess to spiral up. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30

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03:17

Clear, Focused Goals: You Have ‘Em? (Heroic +1 #1,789)

You Are Heroic with Brian Johnson ·

2024/06/14

Today's +1 features wisdom from Caroline Adams Miller and Steven Pressfield. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30

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03:20

The Living Dead: Quit Avoiding Pain and LIVE! (Heroic...

You Are Heroic with Brian Johnson ·

2024/06/13

Today's +1 features wisdom from Caroline Adams Miller, Martin Seligman, Angela Duckworth, and Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium

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02:41

The Most Important Factor?: CONSISTENCY! (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/06/12

Today's +1 features wisdom from Deion Sanders, Ralph Waldo Emerson, and Daniel Coyle. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more

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03:32

Dream BIG!: WOOP It and Pay the Price (Heroic +1 #1,786)

You Are Heroic with Brian Johnson ·

2024/06/11

Today's +1 features wisdom from Deion Sanders and Ralph Waldo Emerson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days

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05:19

“You’re Saying I Got a Chance?!”: Wisdom from Dumb...

You Are Heroic with Brian Johnson ·

2024/06/10

Today's +1 features wisdom from Deion Sanders, Dr. Nate Zinsser, and Arnold Schwarzenegger. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn

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04:14

Success Is ALL About…: Coach Prime Says… (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/06/09

Today's +1 features wisdom from Deion Sanders and Aristotle. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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03:45

Even If You’re Broken…: Keep Moving! (Heroic +1 #1,783)

You Are Heroic with Brian Johnson ·

2024/06/08

Today's +1 features wisdom from Deion Sanders. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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04:29

Coach Prime Says…: Elevate and Dominate, Baby!...

You Are Heroic with Brian Johnson ·

2024/06/07

Today's +1 features wisdom from Deion Sanders, Tim Kennedy, Dr. Nate Zinsser, and John Maxwell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership

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04:50

Your STANDARDS: Is It Time to ELEVATE Them? (Heroic...

You Are Heroic with Brian Johnson ·

2024/06/06

Today's +1 features wisdom from Tim Kennedy. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

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04:29

Your Life Only Gets Better…: When You Dominate These...

You Are Heroic with Brian Johnson ·

2024/06/05

Today's +1 features wisdom from Tim Kennedy, David Goggins, Adam Brown, Stephen Covey, and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium

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04:14

Scars and Stripes: Tim Kennedy Says: They Go Together...

You Are Heroic with Brian Johnson ·

2024/06/04

Today's +1 features wisdom from Tim Kennedy, David Goggins, Jocko Willink, and Nims Purja. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more

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03:43

Affirmations Do a Hero Good: Making a Ton of...

You Are Heroic with Brian Johnson ·

2024/06/03

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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01:58

Constructive Thinking vs. DESTRUCTIVE, Positive,...

You Are Heroic with Brian Johnson ·

2024/06/02

Today's +1 features wisdom from Dr. Nate Zinsser, Trevor Moawad, and Alden Mills. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get

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06:20

Mining the Past: For Confidence-Building Gems (Heroic...

You Are Heroic with Brian Johnson ·

2024/06/01

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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02:22

The Spice of Life: The Virtuous Mean of Perfectionism...

You Are Heroic with Brian Johnson ·

2024/05/31

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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04:02

The Foundation of Confidence: Embrace the Fact That...

You Are Heroic with Brian Johnson ·

2024/05/30

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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02:44

Your Kryptonite = ?: Get EXCITED As You Identify and...

You Are Heroic with Brian Johnson ·

2024/05/29

Today's +1 features wisdom from Maurice Ashley. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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03:58

Losing Is EXCITING!: When You Do It Right (Heroic +1...

You Are Heroic with Brian Johnson ·

2024/05/28

Today's +1 features wisdom from Maurice Ashley. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at

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