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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of
education self-improvement

All Episodes

20:04
Feeling groggy every morning? Caffeine timing might...
Change Wired ·
2022/02/25
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21:27
Low ๐Ÿง‚ Salt Dietโ“Worst thing for gut and brain health.
Change Wired ·
2022/02/23
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26:59
Ratio Matters: Best Omega 3 supplement to optimize...
Change Wired ·
2022/02/22
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24:31
๐Ÿ‘ ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ฐ๐ก๐ฒ ๐ฌ๐ฆ๐š๐ซ๐ญ ๐๐ซ๐ฎ๐ ๐ฌ ๐Ÿง  ๐๐จ๐ง'๐ญ ๐ฐ๐จ๐ซ๐ค ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง
Change Wired ·
2022/02/21
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35:40
A Balanced Brain Lifestyle and Food - focused, happy,...
Change Wired ·
2022/02/18
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16:42
In "THE ZONE" with chocolate ๐Ÿซ- your brain's runner's...
Change Wired ·
2022/02/16
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13:35
๐ŸŸHealthy Dopamine Levels with Salmon: drive for...
Change Wired ·
2022/02/15
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52:59
๐—ช๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ๐ž๐ฏ๐ž๐ซ? Living well now to...
Change Wired ·
2022/02/14
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23:33
๐๐€๐“๐”๐‘๐„'๐’ ๐‚๐‡๐ˆ๐‹๐‹ ๐๐ˆ๐‹๐‹. GABA Imbalance - A Worrier?...
Change Wired ·
2022/02/11
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24:01
Drama queen or know one? ADHD or lethargy and...
Change Wired ·
2022/02/10
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20:55
๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐Œ๐จ๐ฅ๐ž๐œ๐ฎ๐ฅ๐ž: ๐Œ๐š๐ค๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ ๐จ๐ฉ๐ž๐ง-๐ฆ๐ข๐ง๐๐ž๐, ๐ก๐ž๐ฅ๐ฉ...
Change Wired ·
2022/02/09
en-us
21:57
Great sex, good mood, deep sleep - the answer might...
Change Wired ·
2022/02/08
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22:16
How I became unstoppable: brain foods that boost...
Change Wired ·
2022/02/07
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25:31
Brain Diet Simplified: not vegan, not keto - 5 food...
Change Wired ·
2022/02/04
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19:33
๐Ÿ‘€ Using gaze to hack productivity and focus. How your...
Change Wired ·
2022/02/02
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17:28
๐Ÿ’ก๐Ÿง  How to lit your home and office at different times...
Change Wired ·
2022/02/01
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21:00
๐Ÿง UPGRADED BRAIN and Present Mind๐Ÿง˜๐Ÿผโ€โ™€๏ธ: 6 simple...
Change Wired ·
2022/01/31
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25:38
๐ŸคฏCancel Brain Fog Meal Plan: neuroscience, nutrition...
Change Wired ·
2022/01/28
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17:20
The most important sleep ๐Ÿ˜ด habit is regular schedule....
Change Wired ·
2022/01/26
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12:25
Productive early mornings without coffee - breathing,...
Change Wired ·
2022/01/25
en-us
1,617 results

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