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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

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All Episodes

15:02

Olaf Triebel: artistic director and long-time circus...

The Sunday Session with Francesca Rudkin ·

2025/06/08

World-renowned circus company Cirque du Soleil will bring one of its longest-running and most beloved touring shows to Auckland’s Spark Arena this October. Corteo, which premiered in Montreal under a Big Top tent in April 2005, has wowed more than 12 million spectators in 30 countries with a mix of comedy, performance art, music, illusions and acrobatics. Artistic director and long-time circus performer Olaf Triebel says many of these performers have backgrounds in tumbling or gymnastics or

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5:28

Whitcoulls Recommends: The Names and The Salt Path

The Sunday Session with Francesca Rudkin ·

2025/06/08

The Names by Florence Knapp. Cora is married to Gordon, a highly respected doctor, but what goes on in their own home is something entirely different. When she has a baby son she heads off to register his birth, with instructions from Gordon that she’s to name the baby after him - but her nine year old daughter has another idea, and Cora has her own preference. The story then splits into three different lines, in each of which the baby boy is given one of these three names and we follow his life

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2:30

Megan Singleton: BloggerAtLarge.com offers school...

The Sunday Session with Francesca Rudkin ·

2025/06/08

The school holidays are coming up in a few weeks, and BloggerAtLarge's Megan Singleton has unveiled a fun travel hack powered by AI. Using ChatGPT or similar platforms, parents can now easily create scavenger hunt lists for any location, be it Rotorua or Sydney or even Ireland! Read more about Megan's ideas here. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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10:39

The Sunday Panel: Unpacking the big Trump-Musk feud

The Sunday Session with Francesca Rudkin ·

2025/06/08

This week on the Sunday Panel, journalist and producer Irene Gardiner and senior PR consultant at One Plus One Communications, Damien Venuto, joined in on a discussion about the following issues of the week - and more! The Trump/Musk relationship imploded this week, with the pair taking to social media to snipe at each other. Who wins here? Was anyone surprised by this? More retailers have given their staff body cameras amid an increase in anti-social behaviour. What do we make of this? Is this a

en-US

4:52

Erin O'Hara: naturopath and wellness expert on how...

The Sunday Session with Francesca Rudkin ·

2025/06/08

Men's health week is coming up - and it sparks discussion every year about how men can avoid stress and burnout. Research indicates long-term stress can impact men's mental health and these issues are often compounded by our nation's infamous 'She'll Be Right' attitude. Naturopath and wellness expert Erin O'Hara explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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117:15

Full Show Podcast: 08 June 2025

The Sunday Session with Francesca Rudkin ·

2025/06/08

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sundy 8 June 2025, Artistic Director for Cirque du Soleil's Corteo, Olaf Triebel, shares insights into just how his artists pull off their high risk stunts. Much loved Kiwi cook Annabel Langbein has a new home ... in France. She tells Francesca just how hard it was to buy a house in France and why she's made the move. South Island boys schools are banding together to help our young men with societal issues, principal Steve Hart tells

en-US

4:20

Mike van de Elzen: Sauteed broccoli with white...

The Sunday Session with Francesca Rudkin ·

2025/06/08

Sauteed broccoli with white cabbage and chili garlic butter Cook time: 5 minutes Prep time: 10 minutes Serves: 6 1/2 large white cabbage, cut into small wedges 10 heads sprouting broccoli 150 gm butter cracked pepper 1/4 cup curly parsley 1 red chili 2 cloves garlic sea salt 2 tbsp sunflower oil 1 lemon 1 cup fresh coriander Bring a large pot of water to the boil and season with a good amount of salt. Place the broccoli in the boiling water and leave for 10 seconds before removing and

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4:39

Dr Michelle Dickinson: nanotechnologist explains...

The Sunday Session with Francesca Rudkin ·

2025/06/08

Most of us think clapping is just about two hands hitting each other, but new research out this week in the journal Physical Review Research found that the clap that we hear actually comes from the air being squeezed out between our palms. When your hands come together, whether flat or cupped, they trap a tiny bubble of air. That bubble escapes through small gaps, like the one between your thumb and index finger, creating a mini jet of air that blasts out and disturbs the surrounding atmosphere

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7:02

Steve Newall: Flicks.co.nz editor on Neil Finn and...

The Sunday Session with Francesca Rudkin ·

2025/06/08

Kiwi music legend Neil Finn is putting his weight behind a bid to bring music to Auckland's Western Springs stadium. He's supporting the bid by CRS Records to develop a music venue there. It's among options out for consultation - competing with a plan for a multisport venue put forward by Auckland FC's owners. Flicks.co.nz editor Steve Newall says submissions are open until June 15, so there's plenty of time to read through the proposals. LISTEN ABOVESee omnystudio.com/listener for privacy

en-US

7:47

Rob Sarkies: Pike River director on the film's world...

The Sunday Session with Francesca Rudkin ·

2025/06/07

Last night, some families of Pike River mine victims, along with members of the cast and crew, attended the world premiere of Pike River at the Sydney Film Festival. The feature film tells the story of the Pike River mine tragedy that took the lives of 29 men back in November 2010. Told from the perspective of the families, the story centres on close friends Anna Osborne and Sonya Rockhouse, who both lost a family member in the explosion. Director Rob Sarkies says it was a 'special' experience

en-US

4:26

Jamie Ensor: NZ Herald political reporter on the...

The Sunday Session with Francesca Rudkin ·

2025/06/07

There's a lot of unanswered questions relating to allegations against a former Prime Minister staffer. Michael Forbes has quit as acting deputy press secretary over allegations he took compromising recordings of sex workers - and photos of women he didn't know. A Wellington brothel complained to Police last July, who found it didn't meet the threshold for prosecution. NZ Herald political reporter Jamie Ensor explains the implications of this saga. LISTEN ABOVESee omnystudio.com/listener for privacy

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6:23

Dan Mitchinson: US correspondent on the ongoing war...

The Sunday Session with Francesca Rudkin ·

2025/06/07

US President Donald Trump has gotten into a public spat with Elon Musk, and it's left experts wondering what this could mean for next year's midterm elections. The pair have taken aim at each other on social media, with Trump threatening to cut federal contracts helping Musk and Musk calling for Trump's impeachment - among other accusations. US correspondent Dan Mitchinson says people are looking to the future - and many have opted to 'stay in the shadows'. "Especially with so much relying on this

en-US

10:48

Steve Hart: St Thomas of Canterbury College on the...

The Sunday Session with Francesca Rudkin ·

2025/06/07

A 13-strong group of boys’ schools across the South Island are uniting to help address the challenges faced by young men. This group is hoping to improve the outcomes for these boys - in both education and society. One of the schools involved is St Thomas of Canterbury College, and principal Steve Hart says new data has exposed the issues young men are facing in the modern world. "Until they understand who they really are and where they fit in, it can be quite difficult getting those really positive

en-US

3:07

Francesca Rudkin: There's no doubt that Robyn Malcolm...

The Sunday Session with Francesca Rudkin ·

2025/06/07

Two things have entertained me this week. We’ve had the falling out of two of the world’s most powerful and wealthy narcissists - all of which played out on their own social media platforms. This breakup must be the most predicted thing to come out of Trump’s presidency so far. After the drama of Thursday’s outbursts, there seems to be a de-escalation between President Trump and his former benefactor and DOGE leader Elon Musk. Maybe they each realised they’re unlikely to win outright, with the

en-US

13:15

Claire Turnbull: Nutritionist on her wellness guide...

The Sunday Session with Francesca Rudkin ·

2025/06/01

Do you find yourself stuck in a cycle of trying to eat well and and be healthier - but not being able to keep on track? Between all the social media crazes and fad diets, one expert aims to cut through all the confusion with her new book End Your Fight with Food. Claire Turnbull has had her struggles with disordered eating and bulimia, and she's using her journey to help people form a better relationship with what they eat. "I just want people to stop fighting with themselves - so much of what fuels

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4:19

Megan Singleton: BloggerAtLarge.com writer with her...

The Sunday Session with Francesca Rudkin ·

2025/06/01

People are always looking to make the most of their trips - and BloggerAtLarge writer Megan Singleton revealed how you can find the undiscovered gems wherever you go. She recommends taking advantage of social media and Facebook community groups to discover what the locals enjoy. Read more of Megan's tips and tricks here. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

5:13

Whitcoulls Recommends: The Martha’s Vineyard Beach...

The Sunday Session with Francesca Rudkin ·

2025/06/01

The Martha’s Vineyard Beach and Book Club by Martha Hall Kelly. She’s a terrific writer of historical fiction (my favourite of hers is The Lilac Girls) – this time set on Martha’s Vineyard in two timelines – present day, when a young woman grieving the death of her mother arrives on the island and discovers things about her mother she never knew; while back during WW2 two sisters are trying to hold it all together as the US army arrives and everything changes for the local inhabitants. Like her

en-US

10:43

The Sunday Panel: Will we read Jacinda Ardern's new...

The Sunday Session with Francesca Rudkin ·

2025/06/01

This week on The Sunday Panel, Newstalk ZB’s Roman Travers and host of The Prosperity Project, Nadine Higgins, joined in on a discussion about the following issues of the day - and more! Should the Government follow the UK's lead and regulate - or ban - explicit AI deepfakes? Can we put protections in place? Jacinda Ardern's new book is set to be released this week. Will we read it? What do we think? LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

4:17

Erin O'Hara: naturopath and wellness expert explains...

The Sunday Session with Francesca Rudkin ·

2025/06/01

Research shows women account for an estimated 78 percent of people with autoimmune conditions. Women are more likely to develop autoimmune conditions due to a combination of genetic, hormonal, and environmental factors. Naturopath and wellness expert Erin O'Hara explains further - and reveals how women can reduce the risks. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

5:34

Mike van de Elzen: Mike's Moroccan beef family pie

The Sunday Session with Francesca Rudkin ·

2025/06/01

Mike's Moroccan beef family pie COOK TIME: 40 minutes PREP TIME: 40 minutes SERVES: makes 1 bid pie 500gm diced beef 1 onion, peeled and sliced 6 cloves garlic, peeled and smashed 1 tbsp fennel seeds 1 tbsp paprika 1 red chili 500ml beef stock 1 tbsp tomato puree Sea salt sunflower oil 4 tbsp arrowroot 1 can chickpeas, drained 1 pkt flaky pastry, cut to size. 1 bottom & 1 top 1 egg, lightly beaten Preheat your oven to 180*c Start by placing the fennel seeds onto a tray and toast in

en-US

3,424 results

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