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PODCAST

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

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All Episodes

08:06

7MS #129: Embarrassing Stories

7 Minute Security ·

2015/12/27

In this episode I talk about face-planting in my office at the first job I had out of college.

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09:24

7MS #128: Transparency is King

7 Minute Security ·

2015/12/27

In this episode, I talk about a restaurant infosec assessment I did, and how the recommendations coming out of that assessment didn't fit the standard "mold." I also talk about how being transparent and helpful - and NOT billing clients for every tiny little thing - is king.

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09:00

7MS #127: Intro to HIPAA Assessments

7 Minute Security ·

2015/12/27

This episode covers a few HIPAA tidbits I picked up while preparing for - and executing - a HIPAA security assessment.

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08:14

7MS #126: Get Your Name Out There

7 Minute Security ·

2015/12/24

This episode isn't about infosec exactly, but it talks about how using public resources like LinkedIn, Twitter and blogs to boost your "brand" (though I hate that word) and help you get more connected to the infosec community, job leads and more!

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07:10

7MS #125: Securing Your Life-Part 2

7 Minute Security ·

2015/12/23

Way back in episode #93, I talked about things you can do to secure your life (mortgage review, adequate insurance, estate planning, investments, etc.). This episode continues that train of thought and covers: getting the right amount of life insurance, getting the right home/auto coverage, as well as estate planning.

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08:21

7MS #124: Sprinkles

7 Minute Security ·

2015/12/23

This episode is 90% a rant about how annoying carry-on luggage and air travel can be, and a 10% sprinkling of security sauce mixed in. Hence: sprinkles.

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09:19

7MS #123: Doing a Redo Assessment

7 Minute Security ·

2015/12/22

This episode talks about my experience in doing a "redo" security assessment, during which I struggled with the following questions: what's the best way to efficiently correct the erroneous information and make the customer happy without asking ALL the original questions over again? Especially when I have little to no time to prepare for the "redo" interview?

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08:13

7MS #122: OFFTOPIC-An Apology to Elephants

7 Minute Security ·

2015/12/20

Preview76 wordsThis episode is about a documentary called An Apology to Elephants. It's all about the treatment (or mistreatment) of elephants, and the main message of the movie is, "Please don't go to the circus when it's in town, because you're supporting elephant abuse." Even if that message was a little heavy handed, I certainly will pass on tickets next time a circus act comes through town. You can subscribe to the 7 Minute Security podcast here.

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08:13

7MS #121: Migrating from Tumblr to Ghost-Part 2

7 Minute Security ·

2015/12/19

Part 2 concludes my journey in moving 7ms.us from Tumblr to a Digital Ocean droplet running Ghost. Here are the key resources mentioned during the podcast: How to run multiple Ghost blogs on one DI VPS. The key takeaway here was that I had to upgrade to the $10 droplet (I did a "flexible" resize to add more proc/memory) and then the second instance of Ghost installed fine. Turning on CloudFlare SSL was easy. I chose flexible SSL since I wasn't using a "real" cert. I also wrote a rule to force HTTPs

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02:27

7MS #120: THE PURGE!

7 Minute Security ·

2015/12/18

Announcing the 7MS PURGE! I've got a back log of episodes banked and I want to get caught up for the new year. So I'm going to release one (or maybe more) episodes per day between now and 2016. Plus (spoiler alerts!) in 2016 we're moving to a Monday/Wednesday/Friday release schedule. Yep, 7MS three times a week - thanks for the idea, mom! Subscribe to 7MS on iTunes here.

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08:08

7MS #119: Migrating from Tumblr to Ghost-Part 1

7 Minute Security ·

2015/12/17

In this episode I talk about my adventures in moving my brianjohnson.tv Tumblr content over to a Digital Ocean hosted droplet running Ghost. I think you'll want to check this episode out, because in part 2 I talk about the challenges I faced in hosting multiple Ghost instances on one DI droplet. I will also be talking about how to enable CloudFlare SSL (for free!) as well as enabling Fail2Ban to keep annoying people/IPs from brute forcing your SSH root account!

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07:12

7MS #118: Should Phishing be Fair?

7 Minute Security ·

2015/12/15

This episode discusses an important and rhetorical (to me) infosec question: Should phishing campaigns be "fair?"

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07:38

7MS #117: OFFTOPIC-Alive Inside

7 Minute Security ·

2015/12/10

Today I talk about one of the most moving films I've ever seen - a documentary called Alive Inside.

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14:05

7MS #116: Tips for a Succesful Vulnerability Scan

7 Minute Security ·

2015/12/08

In this episode I complain about getting stuck in NY for two days, and also how to efficiently scan for vulnerabilities when your time is crunched.

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07:33

7MS #115: OFFTOPIC-Love and Mercy

7 Minute Security ·

2015/12/04

We're going off-topic today and talking about the new(ish) movie about Brian Wilson's life called Love and Mercy.

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07:31

7MS #114: PCI Pentesting 101-Part 3

7 Minute Security ·

2015/12/02

Part 3 on my series about PCI pentesting. Yeah. That.

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10:10

7MS #113: Big Bag of Random Security Stuff

7 Minute Security ·

2015/11/27

Yep, this episode is EXACTLY what the title implies.

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08:17

7MS #112: This is Sparta!

7 Minute Security ·

2015/11/25

This episode is about one of my favorite enumeration tools called Sparta - it's built right into Kali 2. And maybe it was in Kali 1 and I totally missed it. But whatevs. I'm happy to have found it now!

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06:46

7MS #111: Hacking WPA Enterprise-Part 2

7 Minute Security ·

2015/11/20

The thrilling (?) conclusion of my experience hacking WPA Enterprise.

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08:33

7MS #110: Hacking WPA Enterprise-Part 1

7 Minute Security ·

2015/11/17

This episode is about my experience hacking WPA enterprise. Huge mega tiger uppercut thanks to this site for giving me the fixes I needed to get this working on Kali2! https://warroom.securestate.com/index.php/evil-twin-attack-using-hostapd-wpe/

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710 results

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