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The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

23:32

AI role in technological advancements

The Best of 702 Weekend Breakfast ·

2025/12/26

Ray White speaks to Editor-in-Chief of STUFF, Toby Shapshak, about Artificial Intelligence currently being a catalyst for software systems. They also preview other expectations from the tech world in 2026. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The

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19:51

Dealing with being alone over the festive season

The Best of 702 Weekend Breakfast ·

2025/12/26

Ray White is joined by Clinical Psychologist, Dr Khosi Jiyane, to share insights on how to deal with being alone over festive season, distinguishing between being alone and loneliness. They also touch on depression and some methods to use to get out of that rut. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up

en-US

23:00

Politicians and Christmas

The Best of 702 Weekend Breakfast ·

2025/12/25

Ray White is joined by ANC Spokesperson, Mahlengi Bhengu-Motsiri; DA Leader, Helen Zille; UDM Deputy President, Nqabayomzi Nkwakwa; and ActionSA Leader, Herman Mashaba to share what they are doing for Christmas. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend

en-US

11:51

Spreading festive spirit and Christmas cheer with Mrs...

The Best of 702 Weekend Breakfast ·

2025/12/25

Ray White is joined by Danielle Goff, also known as Mrs Claus, a Bryanston resident who has been spreading festive spirit and Christmas cheer through charitable events for over 20 years. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers

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29:40

The history of park runs

The Best of 702 Weekend Breakfast ·

2025/12/25

Ray White speaks to Comrades Marathon record holder and ultramarathon runner, Bruce Fordyce, about the history of park runs and his involvement thereof. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health,

en-US

13:40

Navigating relationships with in-laws

The Best of 702 Weekend Breakfast ·

2025/12/25

Ray White speaks to Author of the book 'Tribute To My Mother-In-Law', Hope Pooe, about how to navigate relationships with in-laws, especially around this time of the year when families get together for Christmas. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend

en-US

23:03

Fighting off the effect of over-indulging

The Best of 702 Weekend Breakfast ·

2025/12/25

Ray White is joined by Purpose-led Wellness Entrepreneur, Juanita Khumalo, to speak about how to fight off the effect of over-indulging during the festive season. They also touch on mental health, financial health and overall wellness discipline. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with

en-US

6:12

Music Corner: Maleh on faith, music and renewal

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu is joined by Maleh, Award-winning Afro-soul singer, looking at the release of her latest single and the creative work behind her full album, highlighting how the song reflects her faith and relationship with God. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

en-US

28:00

Wellness: Keeping the peace: how to navigate...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about gentle and healthy ways to navigate conflict when reconnecting with family and old friends during the festive holidays, and how to coexist peacefully despite past wounds or potential provocations. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

13:19

In the Profile- Unusual activities to do during the...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu speaks to Sibusiso Mkwanazi, Lifestyle and travel writer, about exciting, unique, and budget-friendly activities people can enjoy during the festive season. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from

en-US

11:20

Film & TV: How artificial intelligence is reshaping...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic about the role of AI in film and television, including its growing use in advertising following Disney’s announcement allowing its characters to be used in AI-generated videos, sparking a the debate around authenticity, job security, creativity, and the broader impact on talent and storytelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs

en-US

9:08

Sustainable Living: Festive weather alert: floods,...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu is joined byLehlohonolo Thobela, South African Weather ServiceForecaster, giving n outlook on the festive season weather, with mostly rainy conditions expected alongside a mix of warmer and cooler days. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

11:55

Personal Finance: How to survive December financially

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu speaks to resident Certified Financial Planner Paul Roelofse about setting a festive season budget, the challenges of sticking to one in the current economy, and how to avoid overspending so that January doesn’t feel financially overwhelming. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up

en-US

23:16

The Nature Diary

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu chats with Resident CSI and nature conservationist Tim Neary, along with Maryke Masson, Executive Manager of Conservation Education and Communications at the South African Association for Marine Biological Research, about the recent recovery of another sea turtle and ongoing rehabilitation efforts. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and

en-US

21:15

Wellbeing: Is...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu speaks with Prof. Dale Rae, Director of Sleep Science and Associate Professor at the University of Cape Town, about the benefits of napping, strategic ways to get rest for people who struggle with sleep, and how sleep deprivation affects the brain and overall physical health. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702

en-US

18:02

Literature Segment: Best books to binge this holiday...

The Best of 702 Weekend Breakfast ·

2025/12/21

Gugs Mhlungu speaks to Shylock Matsunyane, Deputy manager ofexclusive books in Rosebank about a curated list of must-read books for the holiday season. Highlights include works by Bonang Mohale, Mandy Wiener, as well as motivational and wellness titles to inspire and uplift readers. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is

en-US

21:15

Future Of: The future of energy research with...

The Best of 702 Weekend Breakfast ·

2025/12/20

Gugs Mhlungu speaks with Keletso Monareng, PhD candidate in Physics at the University of Limpopo and winner of the 2025 L’Oréal-UNESCO For Women in Science Award, about her groundbreaking research on sodium-ion batteries, the motivation behind developing sustainable battery technology, how sodium batteries work, and the potential impact of her work on the future of clean energy. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on

en-US

8:20

Happening in 702 Land: Gatsby comes alive: A cirque...

The Best of 702 Weekend Breakfast ·

2025/12/20

Gugs Mhlungu speaks to Joanna Pawelczyk, director of The Cirk, about their innovative Gatsby production for the festive season and what audiences can look forward to in this immersive theatrical experience. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend

en-US

5:33

Happening in 702 Land: Jingle Bells Christmas party:...

The Best of 702 Weekend Breakfast ·

2025/12/20

Gugs Mhlungu is joined by Sashen Singh, Founder of LSD Events talking about the Jingle Bells event and how initiative supports Green Door Charity, helping victims of GBV and abuse by providing them with food and gifts, ensuring they have a safe and well-supported Christmas. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

19:52

Parenting: Holiday routines: How much should you bend?

The Best of 702 Weekend Breakfast ·

2025/12/20

Gugs Mhlungu speaks with Susan Gregor-Harlen, a family and parenting coach, about maintaining a routine for children during the holidays, the benefits of keeping structure and how to negotiate a routine that keeps kids balanced without disrupting their holiday fun. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

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The Best of 702 Weekend Breakfast

All Episodes

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