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PODCAST

The Balanced Blonde // Soul On Fire

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered

health & fitness

All Episodes

01:01:58

394. Kelly Gores on Motherhood, Polarization in the...

The Balanced Blonde // Soul On Fire ·

2024/10/30

I am so thrilled to have my dear friend Kelly Gores, the producer & director of HEAL (and the author of the HEAL book) on the show today. She has been on before talking all things healing, quantum living, her documentary and beyond—but today we are taking it deeper. Today we are discussing the things you guys have been BEGGING to hear from me… and we are finally going there! Come to Instagram and tell us all of your thoughts, and let me know if you want us to do a followup & part two… it

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00:45:31

393. All things CBD: The Differences Between CBD &...

The Balanced Blonde // Soul On Fire ·

2024/10/23

I am so excited to have you guys listening to this week’s episode on all things CBD! I asked all of my burning questions regarding CBD, from the differences between CBD & marijuana, to how to use it to heal, to how to use it as an HSP (highly sensitive person), how it works, what’s best for sleep and anxiety, and so much more. I can’t WAIT for you to tune in! Emily Swy was a wealth of knowledge and I know you all will love! AND! After this lovely interview with CBDistillery, we’re excited to

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01:02:30

392. NO DIDDY. The P. Diddy Tea You Guys Have Begged...

The Balanced Blonde // Soul On Fire ·

2024/10/16

Yep, you asked for it, and it’s here! The P. Diddy deep dive and the ultimate tea, featuring my husband (the rap loving king himself) Jonathan Albrecht. This is a whole new era of the show, and in this new era we are focusing more on pop culture + also tying spirituality, astrology, and the Aquarian Age into the conversation. Between my love of astrology + spirituality, and Jonathan’s extensive knowledge on all things Diddy, this one is sure to bring you the info and the entertainment. Also as

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00:43:31

391. Life Updates: New Era, Lyme Healing, Mom of Two,...

The Balanced Blonde // Soul On Fire ·

2024/10/09

In this solo episode, I’m giving you all the raw and real life updates. From welcoming baby number two (Delilah Jane!) to navigating life as a mom of two, it’s been a whirlwind of emotions, lessons, and growth. This is my NEW ERA and I am taking you along with me. The energy is brand new and so, so much is shifting and changing. Even welcoming new podcast name ideas. ;) But we shall see about that. I also share where I am in my Lyme healing journey, how my mental health has been this time

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01:05:34

391. BIRTH STORY & WE’RE BACK!!

The Balanced Blonde // Soul On Fire ·

2024/10/02

Guys! We’re back!! It’s a Jordan & Jonathan episode today and we are telling you the whole rundown of Delilah Jane’s birth story — our beautiful daughter who was born in July.This episode officially marks my *return* post-maternity leave and it is so thrilling to be back! I’ve missed sharing updates with you guys in real time and we truly have so much to catch up on. Share this episode on your story and/or with friends to spread the word that we’re back — and I will be doing a giveaway for

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00:48:36

390. Best of the Show Part II: Jesse McCartney,...

The Balanced Blonde // Soul On Fire ·

2024/09/25

Best of the Show 2024, Part II!! I cannot wait for you guys to hear this!! Tune into the full episodes at: Episode 358: Jesse McCartney Tells All on Music, Fame, Finding Balance, Creativity, Marriage & What’s To ComeEpisode 356: How to Heal Your Skin 101: Non-Toxic Skincare, Motherhood, Clean Living & Friendship with Celeste ThomasEpisode 350: Emory Hall on All Things Poetry, Creativity, Anxiety Megs, Motherhood, Grief, Postpartum & MoreEpisode 362: The Subconscious Mind of the Body

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00:39:48

389. SOLO: In 100 Years No One Will Remember You, &...

The Balanced Blonde // Soul On Fire ·

2024/09/18

This is one of my very favorite pep talks from The Quantum Method, and I cannot wait for you to hear it in this special sneak peek episode into our TQM platform today.Head here & use code PODCASTBESTIE to become a member of TQM and get 10% off (this code is avail for a limited time, so act quickly!). Step into the present moment with this empowering pep talk, "In 100 Years, No One Will Remember You." Let this gentle reminder be your guide to relishing the magic of every moment and

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00:39:32

388. SOLO: Why I Don't Drink Alcohol & Why It's The...

The Balanced Blonde // Soul On Fire ·

2024/09/11

In this candid solo, I open up about my personal journey to stop drinking alcohol nearly six years ago and why choosing not to drink has become one of the most transformative decisions in my life. It is actually one of my favorite things about my life!! I have done episodes on this before, but it was time for a refresher and something very up-to-date and current on this topic for you guys. Especially as the sober curious movement has grown! I'll share the pivotal moments that led me to reevaluate

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00:46:32

387. How to Calm Your Mind with Food with Harvard's...

The Balanced Blonde // Soul On Fire ·

2024/09/04

I LOVED this conversation with Dr. Uma Naidoo! Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal. Dr. Naidoo is also the national

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00:40:04

386. SOLO: My Top 5 Expanders & Why

The Balanced Blonde // Soul On Fire ·

2024/08/28

In this solo episode, I dive deep into the concept of "expanders" and how they have played a transformative role in my personal growth journey. Expanders are those individuals or experiences that broaden our horizons, showing us what is possible and inspiring us to reach new heights — coined by my friend Lacy Phillips of TBM, who IS one of my top expanders mentioned in the ep!I’ll be sharing my top five (well really like 8 because who do you think I am? Lol) expanders who have significantly

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00:54:38

385. Best of the Show: Gabby Bernstein, Michael...

The Balanced Blonde // Soul On Fire ·

2024/08/21

You guys know I love a Best of the Show episode, and this is a new one (part one) from 2024!! These episodes have been your TOP faves with iconic guests and spiritual teachers Gabby Bernstein, Michael Beckwith, David Ghiyam & Jenna Zoe.Tune into their full episodes on the show to hear them really working their magic, because I know you’re going to want more!! These are excerpted from… Episode 353: Life Changing Conversation with Gabby Bernstein on Channeling, Meds, Motherhood, Surrender,

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00:40:02

384. SOLO: Pep Talk on The Quantum Field, Timeline...

The Balanced Blonde // Soul On Fire ·

2024/08/14

This is a SPECIAL solo and nothing like you have heard before on the podcast!! This is a sneak peek from a pep talk inside of The Quantum Method! Ahhh! Head here & use code PODCASTBESTIE to become a member and get 10% off (this code is avail for a limited time, so act quickly!). This bestie love-note from me to you is gonna rock your world. If you are a newbie to quantum realms or you’d just like a refresher – this will take you there. Full deep dive style. With info, knowledge,

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00:57:17

383. All Things Kundalini Yoga! What Is It, How to...

The Balanced Blonde // Soul On Fire ·

2024/08/07

I am thrilled to bring you this episode with my dear friend and kundalini teacher, Brett Larkin! This is the GO-TO conversation for all things kundalini. What it is, what to expect, how to start, the magic of the practice, how to have a kundalini awakening, how to get trained, how it’s different from vinyasa and other styles of yoga, and so much more.Do the kundalini training with me with Brett & Guru Singh here!! Brett Larkin attracts a devoted global following as a yoga teacher

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00:50:14

382. How to Balance Hormones, Find True Health,...

The Balanced Blonde // Soul On Fire ·

2024/07/31

I have known Jessica Sepel of JSHealth for a decade and a half now (can you believe?!), we are both OG bloggers and have so much in common. This one is SO SPECIAL and you guys are in for a real treat. Cannot wait for you to tune in!!!GO TO http://jshealthvitamins.com/BLONDE & use code BLONDE for 20% off your first order or subscription order! I LOVE the magnesium, fish oil, and detox + debloat but they are all truly amazing. Created with care and led by science, JSHealth Vitamins is an

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01:05:11

381. Overcoming Psychedelic Trauma, Stepping Into...

The Balanced Blonde // Soul On Fire ·

2024/07/24

This one is so special and a much requested topic for a LONG TIME… psychedelic trauma, how to overcome it, how to avoid it, how to dive into it, and so much more. We also dive into many other sensitive & deep topics, such as sexual trauma, finding a balanced relationship with healing, stepping into your own fullness, and more. I know you guys will love.Mary Spirito (@ritualandroutine) creator of The Spirito Method, is a healer and master coach who helps people architect a reality that

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00:43:21

380. Jonathan Takeover Part II! Pregnancy Tea,...

The Balanced Blonde // Soul On Fire ·

2024/07/17

Here we are with part two of our Jonathan takeover — he killed it and we can’t wait to hear your thoughts. In this episode we are doing a deep dive on what has been going on with Jordan’s health and this time he spares no details. It’s the tea, for real. He tells stories, keeps it lighthearted (because it’s J, duh), answers an audience Q&A, tells you things you’d never know about Jordan, shares more details about the upcoming birth & birth plan, and basically gets into everything you could

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00:45:07

379. Jonathan Takeover! Our Pregnancy Journey & How...

The Balanced Blonde // Soul On Fire ·

2024/07/10

Well, you guys have been requesting him as a co-host for YEARS, and today you finally get him as a SOLO HOST! Jonathan, my husband and the best man in the world (not like I’m biased or anything) is taking over the show today for an incredible two-parter that you’re not going to want to miss.In this episode he gives you guys the tea on where I have been, what’s been going on in our household during the *wild* month of my health demise, what the pregnancy has been like from his perspective, how to

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00:53:09

378. SOLO Life Updates & Pregnancy Updates... Baby...

The Balanced Blonde // Soul On Fire ·

2024/07/03

Guys!! It’s the solo episode you have been wanting & requesting for weeks. The update on where I have been, what’s been going on, the health journey I have been on at the end of this pregnancy, and so much more. But tbh, you will have to wait for the FULL TEA in Jonathan’s solo episode next week. That’s right, Jonathan is taking over for a very special two-part solo series and you guys are not going to want to miss it. This solo is in-depth and full of everything you could ever want to know,

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00:43:57

378. Longevity Hacks, Lifechanging Skincare & All...

The Balanced Blonde // Soul On Fire ·

2024/06/28

Dr. Kyle Landry is the president of Delavie Sciences, a cutting edge skincare company co-founded by Dr. David Sinclair, Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School.Dr. Landry was recruited by Dr. David Sinclair to do postdoctoral research—focused on extremophiles, organisms that prevent and reverse aging—at Harvard Medical School. Together, they initiated a partnership with government space agencies to

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00:46:51

376. How to Heal From OCD, How to Recognize It, & Not...

The Balanced Blonde // Soul On Fire ·

2024/06/26

Dr. Patrick B. McGrath serves as the Chief Clinical Officer for NOCD, where he oversees the company's clinical protocols and team of OCD specialists. As the world's leading provider of virtual therapy for OCD, NOCD offers evidenced-based treatment for adults and children around the world struggling with OCD and related conditions, with a network of licensed therapists who are trained, led, and supervised by Dr. McGrath. He is also a Lead Psychologist at Ascension Illinois Alexian Brothers

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239 results

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