PODCAST

Mindful Spot

Gavril Nikolaev

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

health & fitness mental health

All Episodes

2:41

Why You Should Read Mindful America by Jeff Wilson

Mindful Spot ·

2024/12/29

Why You Should Read Mindful America by Jeff Wilson https://mindfulspot.com/why-you-should-read-mindful-america-by-jeff-wilson/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:59

7 Alternative Translations of the Word Mindfulness

Mindful Spot ·

2024/12/29

7 Alternative Translations of the Word Mindfulness https://mindfulspot.com/alternative-translations-of-the-word-mindfulness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:27

What Is the Relationship Between Mindfulness and...

Mindful Spot ·

2024/12/29

What Is the Relationship Between Mindfulness and Satipatthana Meditation? https://mindfulspot.com/what-is-the-relationship-between-mindfulness-and-satipatthana/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:06

Annie Dillard on Living in the Present

Mindful Spot ·

2024/12/29

Annie Dillard on Living in the Present https://mindfulspot.com/annie-dillard-on-living-in-the-present/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

9:06

How to Practice Tea Meditation for Calm and Relaxation

Mindful Spot ·

2024/12/29

How to Practice Tea Meditation for Calm and Relaxation https://mindfulspot.com/tea-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

0:56

100 Best Letting Go Quotes to Improve Your...

Mindful Spot ·

2024/12/29

100 Best Letting Go Quotes to Improve Your Mindfulness and Move On

en-US

6:11

9 Best Everyday Health Articles on Mindfulness (2023...

Mindful Spot ·

2024/12/29

9 Best Everyday Health Articles on Mindfulness (2023 Top Picks) https://mindfulspot.com/everyday-health-articles-on-mindfulness/

en-US

5:31

10 Best Well and Good Articles on Mindfulness

Mindful Spot ·

2024/12/29

10 Best Well and Good Articles on Mindfulness https://mindfulspot.com/well-and-good-articles-on-mindfulness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

6:29

How to Measure Your Smartphone Addiction Level (A...

Mindful Spot ·

2024/12/29

How to Measure Your Smartphone Addiction Level (A Simple Test) https://mindfulspot.com/how-to-measure-your-smartphone-addiction-level/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

0:49

100 Best Inspirational Quotes About Patience to...

Mindful Spot ·

2024/12/29

100 Best Inspirational Quotes About Patience to Deepen Your Mindfulness Practice https://mindfulspot.com/quotes-about-patience/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

9:23

5 Best Jon Kabat-Zinn Books on Mindfulness (With Quotes)

Mindful Spot ·

2024/12/29

5 Best Jon Kabat-Zinn Books on Mindfulness (With Quotes) https://mindfulspot.com/jon-kabat-zinn-books-on-mindfulness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

7:47

10 Best WebMD Articles on Mindfulness

Mindful Spot ·

2024/12/29

10 Best WebMD Articles on Mindfulness https://mindfulspot.com/webmd-articles-on-mindfulness/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:20

7 Mindful Journaling Tips to Overcome Writer’s Block

Mindful Spot ·

2024/12/29

7 Mindful Journaling Tips to Overcome Writer’s Block https://mindfulspot.com/7-mindful-journaling-tips-to-overcome-writers-block/ Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

6:52

How to Be a Healing Presence

Mindful Spot ·

2024/12/29

How to Be a Healing Presence https://mindfulspot.com/how-to-be-a-healing-presence/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:23

Zen Flesh, Zen Bones: Timeless Wisdom for a Mindful Life

Mindful Spot ·

2024/12/29

Zen Flesh, Zen Bones: Timeless Wisdom for a Mindful Life https://mindfulspot.com/zen-flesh-zen-bones/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

4:00

How to Practice Chocolate Meditation

Mindful Spot ·

2024/12/29

How to Practice Chocolate Meditation https://mindfulspot.com/chocolate-meditation/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:18

100 Best Non-Judgment Quotes to Improve Mindfulness

Mindful Spot ·

2024/12/29

100 Best Non-Judgment Quotes to Improve Mindfulness https://mindfulspot.com/non-judgment-quotes/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

2:55

I Have What You Need: Sharon Salzberg on Meditation...

Mindful Spot ·

2024/12/29

I Have What You Need: Sharon Salzberg on Meditation as an Antidote to Your Cravings and Desires https://mindfulspot.com/sharon-salzberg-meditation-antidote-cravings-desires/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

3:30

Can You Be an Atheist and a Buddhist?

Mindful Spot ·

2024/12/29

Can You Be an Atheist and a Buddhist? https://mindfulspot.com/can-you-be-an-atheist-and-a-buddhist/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

1:27

What Are the Five Aggregates in Buddhism?

Mindful Spot ·

2024/12/29

What Are the Five Aggregates in Buddhism? https://mindfulspot.com/what-are-the-five-aggregates-in-buddhism/Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/

en-US

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Mindful Spot

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