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PODCAST

Girls Gone Gritty

Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses.Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we"d give our younger selves, revealing the lessons our mothers never taught us but we wish they had.Our goal is to inspire, empower, enlighten, and educate our listeners by

society & culture personal journals

All Episodes

25:48

#39 - Planes! Trains! Automobiles!

Girls Gone Gritty ·

2024/11/21

Send us a textIn this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the ups and downs of modern travel. From airport chaos to road trip planning, they share fun stories and practical tips to make your next trip stress-free and enjoyable.They talk about how travel has changed—from the simpler pre-9/11 days to today’s booking challenges—and give smart advice on using credit card rewards, finding good flight deals, and steering clear of third-party headaches. Plus, they ce...

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35:53

#38 - Like A Boss - Aint No Mandate in these...

Girls Gone Gritty ·

2024/11/14

Send us a textIn this episode of Girls Gone Gritty, the hosts sit down with Josephine Rocco, a passionate business owner and activist behind Paso Rio Aracos. Josephine shares her inspiring story of resilience, especially during the pandemic when she chose not to mandate vaccinations at her bakery, despite the risks. She opens up about her values, past experiences, and what sparked her dedication to standing up for others.Josephine also talks about the challenges of working in a male-dominated...

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29:39

#37 - What The Hacks!

Girls Gone Gritty ·

2024/11/07

Send us a textIn this lively episode, the Girls Gone Gritty crew shares easy tips to make life simpler! From handy kitchen tricks to travel essentials, they explore creative DIY solutions for everyday problems using items you probably already have at home. Learn how to tackle stains with clear Windex, keep avocados fresh with lemon juice, and even use duct tape for quick fixes. Hosts Jen, Darian, and Farley celebrate the fun of finding new uses for old things, offering quick cleaning hac...

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28:07

#36 - Ghouls Gone Gritty

Girls Gone Gritty ·

2024/10/31

Send us a textGet into the Halloween spirit with Girls Gone Gritty! In this fun episode, Farley, Darian, and Jennifer explore Halloween's roots, from ancient Celtic traditions to today’s playful pranks. They share costume ideas, easy DIY décor tips, and family-friendly tricks like “booing” and ding-dong ditch.The hosts also swap funny Halloween stories, celebrate the fun of homemade costumes, and share tips for post-Halloween cleanup and candy donations. For the Girls Gone Gritty crew, Hallow...

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29:06

#35 - Are Sweet DREAMS (Really) Made Of This?

Girls Gone Gritty ·

2024/10/24

Send us a textIn this episode of Girls Gone Gritty, the hosts explore the intriguing world of dreams. They discuss how dreams can mirror our feelings, highlight unresolved issues, and even help bring positive changes to our lives.They share their own stories about the quirky and recurring dreams they've had—like flying or being chased—and talk about the insights they've gained from dream journaling and analysis. The conversation also covers the concept of manifestation, including a personal s...

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27:38

#34 - Sandy, Helene, Milton OH MY!

Girls Gone Gritty ·

2024/10/17

Send us a textIn this episode of Girls Gone Gritty, the hosts talk about getting ready for hurricane season. They share tips from past storms and offer advice on how to stay safe. They stress the importance of planning early and taking evacuation orders seriously as storms are getting stronger and more frequent.Key advice includes having the right insurance, keeping important documents safe, and creating a 48-hour action plan. They also discuss how communities come together during these times...

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37:03

#33 - Don't Stand So Close To Me

Girls Gone Gritty ·

2024/10/10

Send us a textIn this episode, the Girls Gone Gritty hosts talk about personal space and how it changes in different situations. From crowded bars to packed festivals, the hosts share funny and relatable stories about setting boundaries. They discuss how people handle space at social events or when living close to neighbors. With humor and honesty, they also touch on cultural and health factors, especially post-COVID, that affect how comfortable we feel in public.Listeners will enjoy down-to-...

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31:33

#32 - Bad Boys for Life…Diddy Do IT?

Girls Gone Gritty ·

2024/10/03

Send us a textIn this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into hot topics and unscripted discussions. They explore pop star Beyoncé’s controversial move into country music and the public’s reaction to her attempt to cross genres. The trio weighs in on what authenticity means in the music industry, emphasizing the importance of staying true to one's roots. The conversation expands to the larger issue of power and corruption in industries like entertainment, tou...

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31:04

#31 - Are We Asleep At The Drone?

Girls Gone Gritty ·

2024/09/26

Send us a textIn this episode of Girls Gone Gritty, the hosts talk about how technology is changing fast, especially when it comes to drones. They discuss how drones are used for everything from capturing amazing videos to possibly invading privacy or being used for crime.They also share personal stories about drones in real estate and surveillance, raising concerns about security. The hosts touch on bigger issues like AI and how we're being watched more and more. It's a reminder to stay aler...

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41:08

#30 - VALentine’s Day in September?

Girls Gone Gritty ·

2024/09/19

Send us a textIn this episode of Girls Gone Gritty, the hosts chat with Val Barnaby, a former NFL player and fitness coach. Val shares his approach to training and personal growth, focusing on living in the moment while working for the future. He talks about the importance of tailoring workouts to each athlete, building both their strengths and weaknesses, and the value of balancing sports and managing time. Val also dives into mental toughness and how it plays a key role in both fitness...

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34:39

#29 - ""Don’t Hate Me Because I’m Beautiful""

Girls Gone Gritty ·

2024/09/12

Send us a textIn this episode of Girls Gone Gritty, the hosts talk about the ups and downs of beauty routines—everything from haircuts to facials—and how much time and money it all takes. They share personal stories about the emotional struggle of finding a good stylist, long salon visits, and keeping up with changing beauty trends.They also discuss how beauty maintenance has become a booming business, especially for younger people, and share tips on setting realistic goals and boundaries. Th...

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28:16

#28 - Does Your Name Define You?

Girls Gone Gritty ·

2024/09/05

Send us a textIn this episode of Girls Gone Gritty, the Jen, Darian and Farley dive deep into the topic of names—how they shape identity, hold cultural significance, and sometimes even come with childhood baggage. They share personal stories about their own names, the origins, and how names can manifest into personalities. From Darian’s family tradition of passing down names to Farley’s unique experience of owning an uncommon name, the conversation is both fun and insightful.Listeners will re...

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36:35

Special Guest Episode #27 Teddy Sourlis MensXMental...

Girls Gone Gritty ·

2024/08/29

Send us a textIn this episode of Girls Gone Gritty, the hosts talk with Teddy Sourlis, founder of Men’s X Mental, about mental health in sports. Teddy opens up about his journey as a college basketball player dealing with serious injuries, which pushed him to redefine who he was beyond just an athlete. The conversation dives into the pressures athletes face, the importance of being vulnerable, and how Men’s X Mental is breaking the stigma around men’s mental health.The episode also highlights...

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35:39

#26 - Goodbye Summer Hello Back-to-$chool!

Girls Gone Gritty ·

2024/08/22

Send us a Text Message.In this fun episode of Girls Gone Gritty, Farley, Darian, and Jennifer talk about the ups and downs of back-to-school season. Whether your child is starting kindergarten, high school, or heading off to college, the hosts share relatable tips and experiences to make this time special. They chat about everything from the excitement of school shopping to the emotions of sending kids off to college.The hosts also highlight the importance of creating special one-on-one momen...

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49:19

#25 - Don’t You Miss It? 2024 Olympics!

Girls Gone Gritty ·

2024/08/15

Send us a Text Message.In this episode of Girls Gone Gritty, Jen, Darian and Farley explore the highs and lows of the 2024 Paris Olympics. They talk about Simone Biles' incredible return, the buzz around the unique opening ceremony, and how athletes come together beyond the competition. The episode also covers how Olympic sports are changing, with new events like breakdancing entering the scene. The hosts reflect on the powerful stories of perseverance and the universal spirit of the Oly...

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31:22

#24 - Once A Cheater Always A Cheater?

Girls Gone Gritty ·

2024/08/08

Send us a Text Message.In this engaging episode of Girls Gone Gritty, hosts Farley, Darian, and Jennifer explore the world of sportsmanship and ethics in competitive environments. The conversation opens with a discussion on the pervasiveness of cheating in sports and its broader implications on society. The hosts explore the psychological and social factors that drive individuals to cheat, citing various examples from professional sports and historical incidents. They emphasize the impor...

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31:02

#23 - Are The Stars Aligned With Your Horoscope?

Girls Gone Gritty ·

2024/08/01

Send us a Text Message.In this episode of Girls Gone Gritty, hosts Farley, Darian, and Jennifer explore horoscopes and astrology. They discuss the importance of birth signs, the energy at birth, and how horoscopes can impact daily life. They trace the history of zodiac signs back to ancient Mesopotamia and share personal stories about the accuracy of astrological readings.Listeners will learn how horoscopes can provide guidance, the value of being open to these signs, and how astrology fits i...

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40:56

#22 - When Is It Time To ELECT Surgery?

Girls Gone Gritty ·

2024/07/25

Send us a Text Message.In this episode of Girls Gone Gritty, hosts Farley, Darian, and Jennifer talk about elective surgeries, especially knee replacements. They share personal stories and emphasize not delaying necessary medical procedures to keep an active lifestyle. Darian shares her recent knee replacement experience, highlighting the benefits of addressing issues early for better recovery and quality of life.They cover key points like the importance of "prehab" for better rehab outcomes,...

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48:50

#21 - Little Kids!!! Big kids!! Are the problems...

Girls Gone Gritty ·

2024/07/18

Send us a Text Message.In this episode of Girls Gone Gritty, we delve into the complexities of parenting at every stage. Our hosts share their personal experiences and insights on managing little kid problems, big kid problems, and everything in between. They discuss the importance of not over-scheduling, letting kids be kids, and embracing the chaos that comes with parenting. You'll also hear advice they wish they could have given their younger selves, from the joys of spontaneous road ...

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36:24

#20 - Part 2: What's Your RAP???

Girls Gone Gritty ·

2024/07/04

Send us a Text Message.In this episode, the hosts dive into the significance of music and its impact on our emotions and experiences. They discuss how music preferences can shape friendships and social interactions, going back to the days of listening to entire albums on road trips, the importance of experiencing music as a journey, and the way certain songs become lifelong companions. They reminisce about the nostalgic experience of vinyl records and the tactile joy of album art, contrasting...

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