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PODCAST

Talking Elite Fitness

Tommy Marquez & Sean Woodland

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

health & fitness fitness

All Episodes

32:05

Day 3 TYR WZA SoCal Recap

Talking Elite Fitness ·

2024/09/23

The first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

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32:20

Day 2 TYR WZA SoCal Recap

Talking Elite Fitness ·

2024/09/22

The second day of competition at the TYR Cup at TYR Wodapalooza SoCal provided plenty of surprises as Team North America and Team World are all tied up after 7 events. Sean, Tommy and Lauren recap the biggest moments and top performances from an exciting night in Huntington Beach. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

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29:14

Day 1 TYR WZA SoCal Recap

Talking Elite Fitness ·

2024/09/21

The inaugural TYR Cup is underway in Huntington Beach and things are all knotted up between Team North America and Team World. Sean, Tommy and Lauren recap the first three events, talk about what surprised them and who had the most impressive performances. Plus, they set the table for day 2 of competition as four more events are on tap for Saturday. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.

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29:33

Live From WZA SoCal - TYR Cup Captains Chat

Talking Elite Fitness ·

2024/09/20

Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack! This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off

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45:17

TYR WZA SoCal Friday Preview

Talking Elite Fitness ·

2024/09/19

We are set for another competition weekend. The TYR Cup takes center stage in Huntington Beach, California at TYR Wodapalooza SoCal. Sean, Tommy and Lauren preview Friday's events and tell us who they think will be taking the floor for each one from Team North America and Team World. Plus, they predict what the score will be after the opening day of competition. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order. This episdoe is

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01:01:17

Rogue Q Update, WZA SoCal Events and the Great...

Talking Elite Fitness ·

2024/09/12

The Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational. Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward. Joel Godett called all the action at the 2024 Teenage CrossFit Games. He joins Sean to recap the competition, tell us who stood out and what the fans and athletes

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52:30

A Conversation with Brent Fikowski and Pat Vellner

Talking Elite Fitness ·

2024/09/09

PFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the investigation into Lazar Djukic's death and where they and the sport may go from here.

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48:02

Luka Responds

Talking Elite Fitness ·

2024/09/05

Luka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death. This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

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27:52

Masters CrossFit Games Recap

Talking Elite Fitness ·

2024/09/01

We have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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01:17:50

The PFAA Supplies Demands and Previewing the Masters...

Talking Elite Fitness ·

2024/08/22

The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit Games are set to kick off next week in Birmingham, Alabama. Sean talks with event organizers Bob Jennings and Joe Linton about safety protocols they have

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01:00:12

Joshua Hicks - Former Medical Team Lead for the...

Talking Elite Fitness ·

2024/08/15

Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean, Tommy and Lauren about how Emergency Activation Plans (EAP) are contstructed for events, who is invovled in the decision making around them, what safety

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34:56

Saturday Games Recap - The Struggle for Normalcy

Talking Elite Fitness ·

2024/08/11

The CrossFit Games continued in Fort Worth, Texas and at times, things seemed like they might be getting back to normal. However, the shadow of Lazar Djukic's death on Thursday continues to loom over everything taking place at Dickie's Arena. Sean, Tommy and Lauren talk about the different feelings they experienced on the competition floor, in the athlete warmup area and watching at home. If you'd like to support the Djukic family, you can use the link below to donate.

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40:01

Friday Games Recap - The Games Go on as a Community...

Talking Elite Fitness ·

2024/08/10

The CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward.

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48:26

Last Minute Games Details, Testing Farrington Field...

Talking Elite Fitness ·

2024/08/07

It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common Spanish terms. This episode is presented by Garmin. Head to garmin.com to shop their line of smartwatches. This episode is sponsored by Thirdzy. Use the

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01:23:06

Buy or Sell with Katrin Davidsdottir, More Games...

Talking Elite Fitness ·

2024/08/01

We are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to answer these questions and more. Plus, another Games event has been announced, but some of the key details are still a secret. It looks like we know how

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53:07

Death By Episode 60 - Who Will Have a Better Games...

Talking Elite Fitness ·

2024/07/30

On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to head battles and their podium predictions at the CrossFit Games. Our contestants include Matt O'Keefe, Justin Cotler, and Caroline Lambray. Want to maximize

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01:41:13

Boz Talks Teams and Affiliate Cup Preview with Andrea...

Talking Elite Fitness ·

2024/07/25

It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a good team event and the lessons he's learned about how to program for the Games. Two-time Affiliate Cup Champ Andrea Nisler then joins the show to help us

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37:05

Death By Episode 59 - Do We Need Multiple Running...

Talking Elite Fitness ·

2024/07/23

On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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01:11:22

Checking in with Justin Medeiros and New Movement...

Talking Elite Fitness ·

2024/07/18

Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Castro is saying there will be a new movement at the CrossFit Games this year. Sean, Tommy and Lauren give their thoughts on what it could be and what it

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39:17

Death By Episode 58 - Who Would Win a Fight Matchup...

Talking Elite Fitness ·

2024/07/16

On this episode of Death By, Lauren Kalil and the contestants discuss whether a strength test should be programmed before or after cuts, if testing open water events is necessary, and if the CrossFit Games were to program fight matchups, who they'd want to see and which athlete would win. Our contestants include Chase Ingraham, Caroline Lambray, and Marco Coppola. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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223 results

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