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PODCAST

Spill The Spirituality

Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that"s not afraid to dive deep into the stories and issues that matter most. It"s fun. It"s vibrant. It"s honest. Truthfully? It"s a space where nothing is off-limits and where everyone is included.Hosted by Trey Hall and Jaz Ampaw-Farr, it"s a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you"re a person of faith,

religion & spirituality

All Episodes

42:50

Matty White - Grief in his teens, catholicism, and...

Spill The Spirituality ·

2024/09/19

Hey Ya'll,In this episode of Hope & Anchor, we sit down with the insightful Matty White to dive deep into all things spirituality, life challenges, and grief. Matty shares personal stories of his life as he's navigated the ups and downs of life. From his spiritual journey to everyday wisdom, Matty brings a fresh perspective that will leave you inspired and uplifted.Tune in to hear Matty White's witty humour and very real and honest truths. Matty is not afraid to say it how it is, and so w...

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8:13

Jaz's Ordinary But Not So Ordinary Day Out

Spill The Spirituality ·

2024/09/12

Hey Ya'llEver wondered what it would be like to be a fly on the wall in someones work day?Well today is the day folks. Jaz is giving us an exclusive into her very busy day at work giving a key note speech to a room full of people. Jaz is a Ted Talker and multi-award winning motivational speaker, but you might already know her as one half of the Hope & Anchor podcast Hosts! Today she discusses the fears she has overcome, praying for strength before she begins speaking, the highs...

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49:29

Helen Lederer - How to not stay bitter and trying to...

Spill The Spirituality ·

2024/09/05

Hey Y'allHope & Anchor here with another episode for you on this glorious day!On this episode, we have the incredible Helen Lederer joining us. Helen Lederer is a British comedian, writer and actress who emerged as part of the alternative comedy boom at the beginning of the 1980s. She is unbelievably witty and real. We chat about what it's like to have an atheist father, trying not to be bitter and the secrets behind the comedy industry for woman in the 80's. If this episode doesn't ...

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47:04

Flamy Grant At Greenbelt - Conversion camp, serving...

Spill The Spirituality ·

2024/08/29

Hey Ya'llYou are listening to hope and anchor recorded live at the 2024 Greenbelt Festival!Our guest today says that nothing is sacred, but everything is holy and shame belongs in the closet. Amen to that. She was raised in America's very conservative deep south and she was the first drag performer to get to number one on the iTunes Christian charts.One of those things she and I have in common and I bet you know which one it isn't. Welcome to Hope and Anchor, Flamy Grant!Enjoy!Join the Hope &...

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4:22

Nathan Smith - Notting Hill Carnival Starter Pack

Spill The Spirituality ·

2024/08/22

Hey Ya'llIt's Carnival time, and were hearing from one of the best chefs TikTok has ever seen, Nathan Smith everybody! This Bonus episode is all about the Notting Hill Carnival which for those of you who don't know, is an annual Caribbean Carnival event that has taken place in London since 1966 on the streets of the Notting Hill area of Kensington.In this episode, Nathan shares his Carnival top tips and what it has meant to him over the years. What a moment of celebration for culture, fo...

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49:51

Esther Manito - Misogyny, dying on stage and vaginal...

Spill The Spirituality ·

2024/08/15

Hey Y'allThis is Hope and Anchor, your weekly fix of spiritual chat, or as we like to call it, spilling the spirituality. We are BACK with another episode, this time with a very funny guest involved. Esther Manito everybody! The comedic genius that brings us all back down to earth. She talks about the reality of being a mum as-well as a stand up comedian and how she finds rest and peace when she performs.This is one that will make you giggle - listen now! Join the Hope & Anchor ...

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5:28

Jaz on the beach (Bonus Episode)

Spill The Spirituality ·

2024/08/08

Hey Ya'll,Before you begin, I would encourage you to take a moment to find somewhere quiet, get a cup of tea and sit down so that you can fully take in the beauty that is found in this episode. Jaz shares about the loss of her brother, the grief she has encountered and the healing that she finds when she goes to the beach. There is depth, wisdom and experience that travels through Jaz's story as she so carefully articulates her emotions. A powerful story, an incredible woman and a b...

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37:04

Nathan Smith - Going viral on TikTok, seeing ghosts...

Spill The Spirituality ·

2024/08/01

Hey Yall,Another incredible episode for you!This episode is with Nathan Smith, the viral TikTok chef and now author of his new cookbook "Flayvaful". He is one talented human being! Imagine waking up to thousands of views on a video and it forever changing your life? Take a listen to our conversation as we hear about Nathan's journey as a chef to internet sensation, not to mention our discussions about life after death, if we think ghosts are real and learning more about crystals. En...

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27:40

Tatton Festival: The spirituality of nature,...

Spill The Spirituality ·

2024/07/25

Hey Yall, This is a beautiful episode arriving to your ears today.We chat with Ollie, the designer of the Gold award winning garden "This Garden isn't finished without you" at the RHS Flower Show 2024 at Tatton. We got to chat with Ollie about what inspired him to design this garden, how he got into gardening himself, and how he finds he can connect with God in nature.I hope you can use this as an excuse to get into nature today, take a walk to the local park, sit in your garden, ta...

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5:01

Divine Day Trips: The Fastest Zip Wire In The World...

Spill The Spirituality ·

2024/07/18

Hey Ya'llIt's another bonus episode coming right at you!This time, it's more of an unexpected one. Take 3 teenagers and the fastest zip wire in the world! What could possibly go wrong? The question is, will we find something interesting and spiritual going on in that high octane, rainy Welsh experience? Let's find out!Hear from the boys all about the exhilaration, the feeling of flying, along with some interesting insights about how there were people of all ages taking part. Is this...

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46:23

Marcus Collins - mourning in the midst of success,...

Spill The Spirituality ·

2024/07/11

Hey Y'all,Another episode at Hope & Anchor coming at you with the one and only Marcus Collins! You may know him from being the runner-up to Little Mix on the X-Factor or more recently starring in Mrs Doubtfire on the West End!Marcus has many life experiences and learnings from a very successful career that he has let us in on during this episode. From losing his dad in the midst of his success to praying before he enters the stage, this episode is full of some incredible wisdom.Go grab yo...

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3:26

Kate Bottley Election Extra [Bonus Episode]

Spill The Spirituality ·

2024/07/04

Hey Ya'll,Happy Election day here in the UK or if you're listening in the US happy Independence Day! Maybe you're getting ready here in the UK to go out and vote, and if so, have a listen to Kate Bottley's encouragement for us all to take part in the decision of our Nations leadership. Get out there today and vote your conscience, vote your passion, vote your belief, whatever you do, whatever that belief is. Get out there and let it be heard. Go vote!Join the Hope & Anchor commu...

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6:55

Divine Day Trips: Rachel at Taylor Swift [Bonus...

Spill The Spirituality ·

2024/06/27

Hey YallWelcome back! We're Hope and Anchor, and we've got something really exciting this week because the talk of the town is of course, Ms. Taylor and Rachel, our producer, has been on a very different divine day trip this time. Rachel made her way up to the Anfield stadium with her daughter to the ERAS tour with Taylor Swift and was impacted by the sense of friendship and spirituality of community. Listen to her LIVE at the concert for Hope & Anchors latest episode!Join the H...

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49:51

Kirsty Gallagher - The lunar cycle, crystals and...

Spill The Spirituality ·

2024/06/20

Ya'll do not want to miss this episode! This is a very special edition of Hope Anchor coming at you on the summer solstice, 2024.Who better to join us on an important astronomical moment than a woman who can tell us how to harness the power of the moon for a better life. She's only the leading lady of lunar living, it's Kirsty Gallagher!Kirsty is a moon mentor, soul guide and not to mention, a Sunday Times bestselling author! Learn with us about how we can focus less on ourselves and be more ...

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7:40

Divine Day Trips - Rachel on Retreat [Bonus]

Spill The Spirituality ·

2024/06/13

We're treating y'all this week with a bonus from the silence and solitude of retreat! Producer Rachel headed to a remote location, away from busyness, internet and stress, to reconnect with nature and enjoy a longer period of reflection.She was kind enough to bring us on the journey, sharing her experiences. So grab a cup of tea, have a mini-retreat of your own and take time out of your day to enjoy a moment of solitude.Join the Hope & Anchor community, follow the show and reach out to th...

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34:00

Amanda Lovett - a journey from traitor to celebrity...

Spill The Spirituality ·

2024/06/06

Another week, another unmissable episode. Today we chat to the incredible Amanda Lovett, who captured the nation’s heart as the loveliest, but most fierce competitor on BBC One’s BAFTA award winning series “The Traitors”.She's gone on to become widely known and loved, but always uncomfortable with the mantle of 'celebrity'. We talk to her about fame, being a traitor and her time on the BBC Two hit Pilgrimage. It's a fun, hilarious chat that you simply won't want to miss!Join the Hope &am...

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38:38

Revd Kate Bottley - Gogglebox secrets, body...

Spill The Spirituality ·

2024/05/30

We're back, and it's a good 'un! We're joined by Revd Kate Bottley. Vicar, journalist, radio presenter and TV personality, Kate is passionate about sharing stories of her faith to the widest possible audience. Since rising to fame on Channel 4's award-winning show Gogglebox, Kate now hosts Good Morning Sunday on BBC Radio 2 alongside Jason Mohammed and is a regular presenter on TV show.In a wide-ranging and fascinating chat, Kate let's us behind the curtain of Gogglebox, shares some of ...

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42:38

William Hanson - Why manners matter, being polite...

Spill The Spirituality ·

2024/05/23

Welcome back, y'all!It's so good to be bringing you a brand-new series, and the best part – this one never ends! To kick things off, we welcome the king of etiquette, William Hanson. Not only has he single-handedly taught a whole nation how to behave, but William is also the co-host of the incredibly hilarious podcast "Help, I Sexted My Boss."We have a fun conversation, touching on how he got into etiquette, his "sliding doors" moment with Capital DJ Jordan North, and why he thinks weddings c...

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1:59

Hope & Anchor Season 4 - Coming Soon!

Spill The Spirituality ·

2024/05/20

We're back y'all! Hope & Anchor season four is coming soon - and it's one that never ends. We'll be spoiling you with weekly episodes from this Thursday - 23rd May. Season four starts with a bang - you'll be hearing from some incredible people as we have honest conversations with a healthy dose of humour! You won't want to miss this. Join the Hope & Anchor community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback! Learn ab...

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7:34

Cats vs Dogs, Dream Guests & Having 2 Funerals with...

Spill The Spirituality ·

2023/06/29

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