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PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

education self-improvement

All Episodes

47:39

Episode 305: Solo Travel for Women with Joy Huber

The Divorce Survival Guide Podcast ·

2025/01/09

This episode is all about solo travel and how it can help you reconnect with yourself. Whether you're navigating a major life transition, like divorce, or just craving time to focus on your own needs, solo travel could be the adventure you didn’t know you needed. I’m talking with Joy Huber, a solo travel pro with an incredible story. After overcoming stage 4 cancer, Joy decided life was too short to wait for "someday." She packed her bags, took the leap, and now helps women discover the magic of

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44:45

Episode 304: Lessons from Divorce and Living a...

The Divorce Survival Guide Podcast ·

2025/01/02

Andrea Owen is back, and I’m thrilled to share this inspiring conversation. If you’re navigating life’s messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women’s empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage.She’s here to discuss the re-release of her bestseller, 52 Ways to Live a Kick-Ass Life, now updated to strip away toxic

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40:01

Episode 304: Lessons from Divorce and Living a...

The Divorce Survival Guide Podcast ·

2025/01/02

Andrea Owen is back, and I’m thrilled to share this inspiring conversation. If you’re navigating life’s messy moments, like divorce, this episode is a must-listen. Andrea, a keynote speaker, life coach, and bestselling author, is a force in women’s empowerment. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. She’s here to discuss the re-release of her bestseller, 52 Ways to Live a Kick-Ass Life, now updated to strip away toxic

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54:23

Featured Episode: Healing from Narcissistic...

The Divorce Survival Guide Podcast ·

2024/12/26

I’m bringing back one of my most impactful conversations with psychologist and writer Dr. Kerry Kerr McAvoy about healing from narcissistic relationships. We unpack the challenges of being in a relationship with someone who has narcissistic personality disorder, the profound impact it can have on your emotional and mental well-being, and actionable strategies for self-nurturing after the relationship ends.We also take a closer look at the common phrase “it takes two to tango” and what it means in

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49:39

Featured Episode: Healing from Narcissistic...

The Divorce Survival Guide Podcast ·

2024/12/26

I’m bringing back one of my most impactful conversations with psychologist and writer Dr. Kerry Kerr McAvoy about healing from narcissistic relationships. We unpack the challenges of being in a relationship with someone who has narcissistic personality disorder, the profound impact it can have on your emotional and mental well-being, and actionable strategies for self-nurturing after the relationship ends. We also take a closer look at the common phrase “it takes two to tango” and what it means in

en

28:41

Episode 303: Borrow a Brain - Gaining Clarity and...

The Divorce Survival Guide Podcast ·

2024/12/19

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength.You don’t have to do this alone. Let’s explore how leaning on support can make all the difference. What you’ll hear: Why proper documentation is essential for protecting yourself and your children, and

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23:57

Episode 303: Borrow a Brain - Gaining Clarity and...

The Divorce Survival Guide Podcast ·

2024/12/19

In this solo episode, I share strategies to help you find clarity amidst the overwhelm of abuse and divorce. I explain how borrowing someone else’s mental resilience—whether a trusted friend, mentor, or professional—can help you think clearly, make grounded decisions, and move forward with strength. You don’t have to do this alone. Let’s explore how leaning on support can make all the difference. What you’ll hear: Why proper documentation is essential for protecting yourself and your children, and

en

38:02

Episode 302: BestInterest: The AI App for...

The Divorce Survival Guide Podcast ·

2024/12/12

Sol Kennedy, founder of BestInterest, joins me to share how this groundbreaking co-parenting AI-powered app is revolutionizing the way parents navigate high-conflict situations. With features that automatically censor toxic communication, BestInterest helps you reclaim your peace, focus on healing, and show up fully for your kids.This episode is all about empowering you to establish boundaries, disengage from unnecessary emotional triggers, and take control of your co-parenting dynamic—even when

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33:18

Episode 302: BestInterest: The AI App for...

The Divorce Survival Guide Podcast ·

2024/12/12

Sol Kennedy, founder of BestInterest, joins me to share how this groundbreaking co-parenting AI-powered app is revolutionizing the way parents navigate high-conflict situations. With features that automatically censor toxic communication, BestInterest helps you reclaim your peace, focus on healing, and show up fully for your kids. This episode is all about empowering you to establish boundaries, disengage from unnecessary emotional triggers, and take control of your co-parenting dynamic—even when

en

34:39

Episode 301: Holidays in Divorce

The Divorce Survival Guide Podcast ·

2024/12/05

I’m diving into a big topic this week—the holidays during divorce. It can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it’s your first holiday season after divorce, your last one as a family before separating, or you’ve been navigating holidays in divorce for a while, it’s a time that stirs up all the emotions. Wherever you are in this process, I want you to know, that you’re not alone. And let’s be real, were the holidays stress-free before divorce? Probably

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29:55

Episode 301: Holidays in Divorce

The Divorce Survival Guide Podcast ·

2024/12/05

I’m diving into a big topic this week—the holidays during divorce. It can feel like walking an emotional tightrope while trying to hold onto some joy. Whether it’s your first holiday season after divorce, your last one as a family before separating, or you’ve been navigating holidays in divorce for a while, it’s a time that stirs up all the emotions. Wherever you are in this process, I want you to know, that you’re not alone. And let’s be real, were the holidays stress-free before divorce? Probably

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43:10

Episode 300: Giving Thanks for 300 Episodes

The Divorce Survival Guide Podcast ·

2024/11/28

I’m thrilled to share this special Thanksgiving episode with you as the podcast celebrates a huge milestone: the 300th episode! To honor this accomplishment, I’m revisiting some of the most impactful episodes we’ve shared together. These conversations have left a lasting mark on many of you, and it’s a privilege to highlight them again. This episode is my heartfelt thank you to this amazing community we’ve created together. Your dedication and willingness to show up for yourselves and each other

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40:26

Episode 300: Giving Thanks for 300 Episodes

The Divorce Survival Guide Podcast ·

2024/11/28

I’m thrilled to share this special Thanksgiving episode with you as the podcast celebrates a huge milestone: the 300th episode! To honor this accomplishment, I’m revisiting some of the most impactful episodes we’ve shared together. These conversations have left a lasting mark on many of you, and it’s a privilege to highlight them again. This episode is my heartfelt thank you to this amazing community we’ve created together. Your dedication and willingness to show up for yourselves and each other

en

58:02

Episode 299: Not All Bad: A Nuanced Perspective on...

The Divorce Survival Guide Podcast ·

2024/11/21

I’m so excited to welcome back my dear friend and returning guest, Susan Guthrie, a leading family law attorney and mediator, for a robust conversation about the family court system. While family court often gets a bad rap (and yes, it needs reform), Susan and I dig into why it’s not always terrible. There is good that can come from it too.Together, we’re breaking down what you can expect if you navigate the family court process, how to prepare for it, and how to make decisions that truly serve you

en

53:18

Episode 299: Not All Bad: A Nuanced Perspective on...

The Divorce Survival Guide Podcast ·

2024/11/21

I’m so excited to welcome back my dear friend and returning guest, Susan Guthrie, a leading family law attorney and mediator, for a robust conversation about the family court system. While family court often gets a bad rap (and yes, it needs reform), Susan and I dig into why it’s not always terrible. There is good that can come from it too. Together, we’re breaking down what you can expect if you navigate the family court process, how to prepare for it, and how to make decisions that truly serve you

en

50:20

Episode 298: The Fight for Family Court Reform with...

The Divorce Survival Guide Podcast ·

2024/11/14

I’m excited to welcome Tina Swithin back to the show for a powerful conversation about Family Court Awareness Month, which she founded five years ago to shine a light on the deep issues within our family court system. Together, we dive into the systemic obstacles—from the lack of judicial training on domestic abuse to the financial incentives that keep conflicts alive in court. Tina also walks us through important legislative efforts, like Kayden’s Law and Piqui's Law, named after children who lost

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45:36

Episode 298: The Fight for Family Court Reform with...

The Divorce Survival Guide Podcast ·

2024/11/14

I’m excited to welcome Tina Swithin back to the show for a powerful conversation about Family Court Awareness Month, which she founded five years ago to shine a light on the deep issues within our family court system. Together, we dive into the systemic obstacles—from the lack of judicial training on domestic abuse to the financial incentives that keep conflicts alive in court. Tina also walks us through important legislative efforts, like Kayden’s Law and Piqui's Law, named after children who lost

en

46:38

Episode 297: Framed: Women in the Family Court...

The Divorce Survival Guide Podcast ·

2024/11/11

We kick off Family Court Awareness Month with Dr. Christine Cocchiola and Amy Polacko as we talk about their new book, Framed: Women in the Family Court Underworld. This collection of 22 women’s stories raises awareness about the systemic issues plaguing family courts, aiming to ignite awareness about the family court crisis by sharing the voices of those directly impacted.In this episode, Dr. Cocchiola and Polacko highlight the deep-seated misogyny and financial exploitation within family courts,

en

41:54

Episode 297: Framed: Women in the Family Court...

The Divorce Survival Guide Podcast ·

2024/11/11

We kick off Family Court Awareness Month with Dr. Christine Cocchiola and Amy Polacko as we talk about their new book, Framed: Women in the Family Court Underworld. This collection of 22 women’s stories raises awareness about the systemic issues plaguing family courts, aiming to ignite awareness about the family court crisis by sharing the voices of those directly impacted. In this episode, Dr. Cocchiola and Polacko highlight the deep-seated misogyny and financial exploitation within family courts,

en

15:08

Bonus: Chop Wood, Carry Water

The Divorce Survival Guide Podcast ·

2024/11/07

Yesterday morning, like many of you, I woke up to the devastating news that a convicted rapist with countless indictments has been re-elected to lead our country. As I sit with this heavy reality, I’m thinking of all of you—especially women in difficult relationships and those in marginalized communities facing fresh threats to our freedoms. Today, I turn to a Zen Buddhist saying to help me keep going: “Chop wood, carry water.” It reminds me that there is nothing you must do in life other than what

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