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PODCAST

Whispers to a Bride: Emotional Insight for your Wedding Drama

Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with

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All Episodes

00:17:47

Episode 159: Day After Depression

Whispers to a Bride: Emotional Insight for your... ·

2024/09/11

It’s normal to be overwhelmed by waves of sorrow and regret about your wedding day. The heaviness of reflecting on what went wrong, from vendor issues to choices made that later seemed questionable, amplifies the sense of loss and frustration. This palpable grief is something that many don’t anticipate. In this episode, I explore the innermost thoughts of those who grapple with why certain moments didn’t meet their expectations and how this gap between fantasy and reality creates a deep emotional

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00:11:34

Episode 158: The Goodbye Party

Whispers to a Bride: Emotional Insight for your... ·

2024/09/04

In this episode, we dive into the poignant question that brides grapples with post-wedding: Why did I make decisions that didn’t align with my needs?This feeling of regret is not uncommon in the wedding experience. Often, weddings serve as a collision of past friendships and present realities, merging various aspects of life that can evoke bittersweet emotions. I encourage brides to embrace the wedding as a goodbye party. Weddings symbolize a shift not only in relationships but also in personal

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00:14:12

Rebroadcast: Bridesmaid Drama

Whispers to a Bride: Emotional Insight for your... ·

2024/08/28

A lot of my work as a bridal coach is to help you deal with the emotional experience of being a bride, and it's often a lot harder than we thought it was gonna be. It has a lot to do with the friendship stuff that goes on, especially female friendships around weddings. In this episode, I’m discussing figuring out why you want them in your wedding, how to be on the same page with expectations, and taking the stress off you and your bridesmaids. What you’ll learn from this episode: Talking

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00:15:24

Episode 157: People Don't Show Up for Me

Whispers to a Bride: Emotional Insight for your... ·

2024/08/21

In this episode, I dive into the emotional landscape surrounding the experiences of brides who feel let down by their social circles leading up to their weddings.Inspired by conversations with several brides who have shared their stories with me, I focus on the feelings of devastation and disappointment that arise when friends and family fail to show up for significant events like bridal showers and bachelorette parties. These moments are supposed to be filled with celebration, yet for some, they

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00:08:34

Episode 156: Curiosity

Whispers to a Bride: Emotional Insight for your... ·

2024/08/14

In this episode, I reflect on the topic of curiosity and its importance in our lives. Curiosity is not just an emotion but a perspective and a framework that we often lose as we grow older. I share how curiosity plays a significant role in my work as a therapist, especially in couples counseling where understanding each partner's perspective can lead to breakthroughs in communication and understanding. By cultivating a curious mindset, we can unlock new possibilities, gain fresh perspectives,

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00:20:51

Episode 155: Plot Twist

Whispers to a Bride: Emotional Insight for your... ·

2024/08/07

In this episode, I share a compelling story about a bride I've been working with through multiple sessions. This particular bride found herself stuck between two beautiful venue options, grappling with conflicting values of aesthetics and guest experience.Through our discussions, we delved into the importance of clarifying personal values and navigating the emotional process of making tough decisions. This story serves as a poignant reminder of the fluidity of wedding planning and the

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00:08:44

Episode 154: Choose Your Choice

Whispers to a Bride: Emotional Insight for your... ·

2024/07/31

Today we are talking about the importance of continuously reaffirming one's choices by adopting the mantra, "Choose your choice." After making a decision, many brides start doubting themselves, second-guessing, and trying to talk themselves out of their initial choice.I want to encourage brides to be intentional, grounded, and peaceful by continuously re-choosing their choices, whether it's related to their dress, venue, partner, or career. In this this episode, I want to help you

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00:11:57

Episode 153: Wedding PR

Whispers to a Bride: Emotional Insight for your... ·

2024/07/24

In this episode, I delve into the world of wedding PR with a focus on how brides perceive their weddings through the lens of others.Brides need to embrace the importance of owning one's story and crafting a narrative that aligns with personal values and intentions. By embracing your inner PR persona, you can confidently present your decisions and choices, thereby reducing the impact of external opinions. Rather than striving to please everyone and control perceptions, I advocate for a shift

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00:13:47

Episode 152: The Happiness Trap

Whispers to a Bride: Emotional Insight for your... ·

2024/07/17

In this episode, we dive into the complex relationship between happiness and marriage, particularly focusing on the societal expectations and realities that many individuals encounter during wedding planning and beyond.We explore the dual nature of happiness, distinguishing between momentary joy and overall contentment, and the importance of recognizing and appreciating both forms. By fostering open dialogue, self-awareness, and a commitment to personal growth within your marriage, you can navigate

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00:09:51

Episode 151: Don’t Be Delusional

Whispers to a Bride: Emotional Insight for your... ·

2024/07/10

In this episode, we delve into the concept of being delusional, particularly in the context of weddings. It's easy to fall into a delusional mindset when it comes to such a significant and unique event like a wedding, given its cultural, historical, and personal importance.We tend to imagine that on our wedding day, people will behave differently than they normally do, such as expecting a controlling mom to suddenly become calm and supportive. We are reminded not to delude ourselves into

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00:20:00

Rebroadcast: Final Days Freak Out

Whispers to a Bride: Emotional Insight for your... ·

2024/07/03

I have been receiving inquiries from brides who are feeling overwhelmed and anxious just days before their wedding, expressing various feelings of disappointment, anxiety, and sadness about different aspects of their big day.One of the reasons people may be hesitant to acknowledge their fears and stress as they approach important milestones is the fear that everything will fall apart if they admit to it. There is a worry that opening up will bring up too many unresolved issues that cannot be

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00:05:12

Episode 150: The Guest House

Whispers to a Bride: Emotional Insight for your... ·

2024/06/26

In this episode, we are celebrating 150 episodes of Whispers to a Bride!! As I’m reflecting on the dedication and commitment required to consistently create content, I encourage you to celebrate your own achievements and hard work.To celebrate this milestone, I am sharing a poem that holds special meaning for me and encapsulates the essence of supporting brides during moments of transition and growth. The poem, "The Guest House" by Rumi is a reminder to welcome in all emotions and

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00:15:02

Episode 149: Cold Feet

Whispers to a Bride: Emotional Insight for your... ·

2024/06/19

In this episode, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety. We discussed the normalcy of experiencing cold feet before marriage and the role of anxiety in helping individuals make significant life choices. I highlight the importance of acknowledging anxiety, engaging with it openly, and seeking support from a therapist, coach, or trusted individual. What you’ll learn from this

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00:12:50

Episode 148: What Should Be

Whispers to a Bride: Emotional Insight for your... ·

2024/06/12

In this episode, we explore the concept of what "should be" and how it can lead to unnecessary suffering and unrealistic expectations.The idea of how things should look, feel, and be can create a sense of pressure and dissatisfaction, whether it's about how people should act, how much should be spent, or how one should feel during this time. My goal is to help you stop fighting with reality and embrace the uniqueness of one's journey to the altar, allowing oneself to be fully

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00:14:32

Episode 147: Directionality of Delight

Whispers to a Bride: Emotional Insight for your... ·

2024/06/05

In this episode, I delve into a fascinating insight gained from a recent bridal session. The bride I worked with was exceptional, planning a grand, elaborate European wedding filled with intricate details and a desire to leave guests completely awestruck.She invested immense time, effort, and personal identity into bringing her dream wedding to life. However, as the big day approached, she grappled with the realization that guests might not view the event with the same significance and intensity as

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00:15:11

Episode 146: The Green Dress Dilemma

Whispers to a Bride: Emotional Insight for your... ·

2024/05/29

In today's episode I’m sharing a conversation I had about a bride's experience with a bridesmaid dress issue. The bride, planning a beautiful wedding with a relatively large bridal party, requested her bridesmaids to wear floor-length dresses in varying shades of green. Most bridesmaids were accommodating, but one bridesmaid consistently sent dress options that did not meet the requirements.This dilemma highlights the underlying tensions and misunderstandings that can arise during wedding

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00:09:54

Episode 145: Let Them Be Wrong

Whispers to a Bride: Emotional Insight for your... ·

2024/05/22

Today we are exploring the concept of softening into the idea that it's okay if others misunderstand or misinterpret decisions made during wedding planning and to release the need to constantly clarify or seek approval. By embracing the mantra "let them be wrong," brides can let go of the rope in interpersonal dynamics, returning to a place of inner clarity and self-assurance. By accepting that misunderstandings may arise and choosing to let others be wrong about you, a sense of peace

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00:22:05

Episode 144: Sacred Shopping Part 2

Whispers to a Bride: Emotional Insight for your... ·

2024/05/15

Wendy Rivera is back for part two of our discussion on sacred shopping. It’s not about the dress, it’s about the feeling you have when wearing the dress. Wendy goes into how she and her stylist help the bride pick the right dress so she can feel beautiful on her wedding day. We discuss picking the right stylist, not worrying about the aesthetic of your wedding when picking your wedding dress, and not relying on someone else to tell you how you look in a dress. What you’ll learn from this

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00:28:10

Episode 143: Sacred Shopping Part 1

Whispers to a Bride: Emotional Insight for your... ·

2024/05/08

Today on the podcast, we have a special guest. Wendy Rivera is the owner of Ava Laurenne Bride and also has a consulting business called Do You Speak Bride? Your wedding is so much more than a numbers thing. It’s about people and love. Wendy really embodies that in her business and she tells us how she uses that approach when selling wedding dresses. We discuss how beautifully sensitive the engagement period is, the importance of having someone to walk beside you as a bride, and choosing the right

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00:09:34

Episode 142: Beautifully Sensitive

Whispers to a Bride: Emotional Insight for your... ·

2024/05/01

Today I’m diving into the concept of being "beautifully sensitive" during your time of wedding planning and becoming a bride. A lot of brides are faced with heightened emotions and sensitivity during this significant life phase.Rather than being self-critical about these feelings, I want to encourage you to embrace and own your sensitivity as a natural and valuable part of the wedding journey. By normalizing sensitivity, self-acceptance and grace, I want to empower brides to find beauty

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228 results

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