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PODCAST

The Sheet with Jeff Marek

The Nation Network

Jeff Marek has been around hockey for a very long time. From the amateur leagues to the pros, he has seen it all. The Sheet will delve into several topics from around the hockey world and explore the curious side of the game. If you’re going to get in the game, you got to get on the sheet. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

27:26

On the Sheet: David Pagnotta on Dallas’ LTIR Window,...

The Sheet with Jeff Marek ·

2025/12/06

Jeff Marek andDavid Pagnottadive into the immediate fallout of theTyler Seguininjury and how it reshapes theDallas Stars’entire roster and trade calendar. With Seguin’s LTIR flexibility opening meaningful cap space, Pagnotta outlines why Dallas is now positioned to aggressively pursue names likeRasmus Andersson,Blake Coleman, and potentiallyNazem Kadriin a multi-piece Calgary framework. They also dissect howJim Nillviews adding playoff-grade edge, why the Stars covet Cup-tested forwards with bite,

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1:28:08

Latest Around the NHL ft. Caleb Malhotra, David...

The Sheet with Jeff Marek ·

2025/12/05

Friday’s edition ofThe Sheetis loaded as Jeff Marek unpacks the Toronto Maple Leafs’ renewed identity afterMatthew Knies’power-forward finish and a bottom-six that finally looks like a true supporting engine. Jeff andDavid PagnottaofThe Fourth Periodgo big-picture on theDallas Starspost-Tyler Seguininjury landscape — from LTIR leverage to potential targets likeRasmus Andersson,Blake Coleman, andNazem Kadri— plus howJake OettingerandJason Robertsonshape the West’s Cup race. Later, top 2026 riserCaleb

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21:20

On the Sheet: Mollie Walker on Mike Sullivan, Team...

The Sheet with Jeff Marek ·

2025/12/05

Mollie Walker joins the show to share her recent sit-down with Mike Sullivan, covering Olympic prep, small-arena dynamics, Team USA construction, and a full check-in across New York: the Rangers’ staying power, the Devils’ inconsistencies, and the Islanders’ latest identity crisis.SHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Uber Eats: https://www.ubereats.com/ca👍🏼Prime Video: https://primevideo-row.pxf.io/c/5560083/3303015/20020Reach out to

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1:16:48

Capitals are Rolling, Hockey Nicknames, and Olympics...

The Sheet with Jeff Marek ·

2025/12/04

Jeff Marek and Greg Wyshynski go full MvsW mode as they break down Daniil But’s new nickname and where it ranks among the best in hockey, before turning their attention to the scorching Washington Capitals, fresh off their sixth straight win and a dominant takedown of the San Jose Sharks. With the Eastern Conference turning into a weekly musical-chairs sprint for playoff positioning, the guys dive into who’s real, who’s fading, and how early NHL awards frontrunners are separating from the pack

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12:50

On the Sheet: Jonny Lazarus on Jason Robertson's...

The Sheet with Jeff Marek ·

2025/12/04

Jonny Lazarus jumps into the show live from the Prudential Center — fully suited up in gear — giving a behind-the-scenes look at the New Jersey Devils’ alumni and staff skate featuring names like Travis Zajac, Andy Greene, Jeremy Colliton and more. Jonny walks Jeff Marek through the atmosphere on the Devils’ practice rink, the culture of these game-day skates, and what it’s like sharing the ice with former NHL players. The conversation shifts to league storylines, including the Dallas Stars

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22:41

On the Sheet: Tyler Yaremchuk on What's Next for the...

The Sheet with Jeff Marek ·

2025/12/04

Tyler Yaremchuk joins Jeff Marek for a deep dive into the Edmonton Oilers’ latest chapter, breaking down their 1–0 loss to the Minnesota Wild and the surge of Jesper Wallstedt, who continues to dominate with elite numbers in goal. Tyler explains why Wallstedt has become a lightning rod in Edmonton, how fan frustration ties back to the Oilers passing on him in the draft, and why development—not just scouting—defines whether picks work out. They explore whether this season should be treated as a

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1:15:11

Oilers Get Shutout, Refresh in EDM, and Olympics ft....

The Sheet with Jeff Marek ·

2025/12/03

Season rolls on with another packed episode as Jeff Marek is joined by Tyler Yaremchuk and Jonny Lazarus for a deep dive into some of the biggest storylines around the NHL. The guys start in Edmonton, breaking down the Oilers’ 1–0 loss to the Minnesota Wild and the rising “Wall of Saint Paul” hype around Jesper Wallstedt, who continues to put up outrageous numbers. They explore what Connor McDavid’s “I’ll do anything to win” comments really mean, how the Oilers should approach their season under

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22:10

On the Sheet: Aaron Portzline

The Sheet with Jeff Marek ·

2025/12/02

Aaron Portzline of The Athletic joins the showfor a full breakdown of the Columbus Blue Jackets — from Adam Fantilli’s surprising fight, to Brendan Dillon’s 1000th-game chaos, to Kent Johnson’s struggles, Isaac Lundeström’s fit, and what this win means for the CBJ in a messy Metro Division. A complete look at the biggest storylines shaping the league right nowSHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Uber Eats:

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1:13:48

Chaos in Newark, Monty v Binnington, and Helmets ft....

The Sheet with Jeff Marek ·

2025/12/02

Jeff Marek and Greg Wyshynski break down a loaded NHL slate — from Jason Robertson making a serious Olympic push to Mike Sullivan getting a rare in-person look at him from the Rangers bench. We dig into how Team USA might construct its lineup, why players like Brock Nelson, Vincent Trocheck, Cole Caufield and Clayton Keller complicate the cut, and how the Avs–Stars debate shakes out with Nathan MacKinnon, Cale Makar, Mikko Rantanen, Wyatt Johnston and Jake Oettinger in focus. We also hit the Jordan

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1:10:24

Avs and Bolts on Fire, Next Gen Showdown, and Olympic...

The Sheet with Jeff Marek ·

2025/12/01

Season rolls on and The Sheet dives into a jam-packed December 1 show featuring Pierre McGuire in one of the fastest hours in hockey talk. Jeff Marek and Pierre break down who’s actually good in the NHL right now — from Colorado’s dominance and Dallas’ rise, to Tampa Bay’s unbelievable heater despite major injuries, plus why Minnesota is becoming must-watch TV. They explore Bedard’s takeover against Anaheim, Trevor Zegras’ evolution under Rick Tocchet, the changing of the guard with Utah/Chicago/San

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52:34

Canadiens, Canucks, Blue Jackets, and More ft. David...

The Sheet with Jeff Marek ·

2025/11/28

Season rolls on and Jeff Marek closes out the week with a full insiders hit featuring David Pagnotta. They open with Montreal extending Mike Matheson, the Canucks’ escalating trade chatter, and what Vancouver may do with names like Quinn Hughes, Conor Garland, and Kiefer Sherwood. Pagnotta also breaks down the latest noise around the Edmonton Oilers — goalie concerns with Stuart Skinner, Tristan Jarry speculation with Pittsburgh, and what Kyle Dubas might (or might not) be willing to do.The

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20:38

On the Sheet: Dan Riccio

The Sheet with Jeff Marek ·

2025/11/28

Dan Riccio jumps in to talk about the launch of his brand-new show debuting Monday, plus a full look at the Maple Leafs, Canucks, and the wider Toronto sports scene. From William Nylander’s overtime heroics to concerns about Toronto’s depth, MLSE pressure, and whether Brad Treliving should “leave it” instead of mortgaging more futures, Riccio and Marek get into the biggest questions facing both markets. They also unpack Vancouver’s trade landscape — from Kiefer Sherwood’s rising value to the

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19:52

On the Sheet: Jason Gregor on What's Next in Edmonton

The Sheet with Jeff Marek ·

2025/11/28

Jeff digs into Edmonton’s ongoing slide, including the defensive collapse, Stuart Skinner’s struggles, and the growing list of Oilers trade rumors — from Tristan Jarry to Elvis Merzlikins — as Jason Gregor joins from Rogers Place to break it all down in detail.SHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Uber Eats: https://www.ubereats.com/ca👍🏼Prime Video: https://primevideo-row.pxf.io/c/5560083/3303015/20020Reach out to

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1:16:32

Avs Rolling, Lightning on Wagon Watch, and Oilers...

The Sheet with Jeff Marek ·

2025/11/27

Jason Gregor and Dan Riccio join Jeff Marek on The Sheet as a massive Tuesday slate hits the NHL. Gregor stops by to dig into the Edmonton Oilers’ ongoing struggles, the growing trade chatter around the team, and what comes next as the season threatens to slip away. Riccio follows with a look at the launch of his brand-new show debuting Monday, plus a deep dive into the Toronto Maple Leafs, Vancouver Canucks, and how the Eastern Conference’s mediocrity has suddenly opened the door for teams to

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1:11:47

NHL Headlines, Oilers Concerns & Prospects Challenge...

The Sheet with Jeff Marek ·

2025/11/26

Jeff Marek dives into another packed episode of The Sheet, breaking down the biggest NHL storylines with three heavyweight guests. Brian Burke joins for his weekly check-in to hit the latest league headlines, from team-level momentum swings to front-office pressure points across the NHL. Then Steven Ellis wraps things up with a full breakdown of the Prospects Challenge Game, rising young stars to watch, draft-eligible talent trending upward, and what scouts are buzzing about heading into the stretch

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1:11:01

NHL Teams Falling Off, Preds Turmoil & Canucks Rumors...

The Sheet with Jeff Marek ·

2025/11/25

Jeff Marek and Greg Wyshynski team up for a special MvsW edition of The Sheet, breaking down the biggest NHL stories heading into American Thanksgiving. They open with Jeff’s shredded voice and Greg’s radio nostalgia before diving into a wild discussion on strange hockey interviews, including the infamous Eugene Melnyk moment. From there, they move into the Vancouver Canucks memo circulating around the league, which veterans could realistically be moved, and why trade protection continues to

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16:01

On the Sheet: Spencer Hyman on the Jett Luchanko...

The Sheet with Jeff Marek ·

2025/11/25

Spencer Hyman joins Jeff Marek to break down the massive Luchanko blockbuster that instantly transforms the Brantford Bulldogs into one of the CHL’s true juggernauts. Hyman explains how far back the trade discussions really go, why this move aligns with the Bulldogs’ long-term vision, and how bringing in a top-end talent like Jet Luchanko fits their aggressive approach to maximizing a championship window. He also dives into the organization’s development philosophy, the balancing act between making

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19:08

On the Sheet: Milan Lucic

The Sheet with Jeff Marek ·

2025/11/25

Milan Lucic joins Jeff Marek for a powerful, emotional, and revealing conversation about his return to professional hockey. Lucic breaks down the physical grind of recovering from a grade-three adductor tear, the mental toll of injuries, and the challenge of rebuilding confidence after time away from the game. He opens up about the last few years of his life, the struggles he didn’t confront properly, the impact of his father’s death, and how support from his wife and family helped him reset his

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1:03:38

Lucic Opens Up, Luchanko Blockbuster, Rantanen...

The Sheet with Jeff Marek ·

2025/11/24

Jeff Marek kicks off a packed episode with Milan Lucic, who opens up about his road back to professional hockey, the physical grind of returning from a major adductor tear, and the mental challenges he’s worked through over the past two years. Lucic dives deep into recovery, vulnerability, family support, and what he hopes the next step in his career looks like as he continues his PTO with Springfield. Marek then shifts to the massive Brantford Bulldogs news, bringing on Spencer Hyman to break down

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29:56

On the Sheet: Ken Reid

The Sheet with Jeff Marek ·

2025/11/22

Jeff is then joined by Ken Reid, who discusses his new book “The Next One,” shares incredible scouting stories, reflects on the legacy of Boria Salming and Jerry McNamara, and explains why finding elite talent is equal parts grit, instinct, and survival on the roadSHOUTOUT TO OUR SPONSORS!!👍🏼 Fan Duel: https://www.fanduel.com/👍🏼Bauer: https://www.bauer.com/👍🏼Uber Eats: https://www.ubereats.com/ca👍🏼Prime Video: https://primevideo-row.pxf.io/c/5560083/3303015/20020Reach out to

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