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PODCAST

Plant Based Eating for Health

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to

health & fitness nutrition

All Episodes

31:45

105: Planting 6 Million Seeds One Child At a Time

Plant Based Eating for Health ·

2022/09/20

With childhood obesity, disease, depression and anxiety on the rise, two women are leading the charge to not only raise awareness about the problems and the solutions, and they are also expanding global awareness about what families can do starting today. Carrie Bruno and Meryl Fury are on a mission to get children healthy with their program, 6 Million Seeds and www.PBNM.org

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34:14

104: Green Regimen is Rooted in Healthy, Nutritious...

Plant Based Eating for Health ·

2022/09/11

What started as a cancer diagnosis for Tyshawn Bryant’s mother turned into his life’s work. After nursing his mother back to health, Tyshawn found his calling… creating Green Regimen, a Health and Fitness company that develops natural, organic, plant-based products for Optimal Health. Tyshawn, and his team, have traveled the world in pursuit of identifying the finest and most effective organic ingredients because your health is our priority. With over 20 years in the Health & Nutrition industry as a

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27:34

103: One Doctor's Commitment to Healthy, Plant-Based...

Plant Based Eating for Health ·

2022/08/31

What started as a simple tweet, turned into an episode on the Plant Based Eating for Health Show with Dr. Matthew Nagra. The response to the tweet was incredible, and obviously hit a nerve with thousands of men and women around the globe. “Why is it that no one seems to bat an eye when a parent feed their kids unhealthy, garbage fast food, but the minute they say, "I'm raising my children on a healthy, whole food, plant-based diet" people scream child abuse? Really?? Have u checked stats on disease

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36:23

102: Secrets to Becoming a Fit Vegan

Plant Based Eating for Health ·

2022/08/04

Do you feel like you’ve tried every diet imaginable and yet, nothing worked? Frustrated with feeling tired and sluggish? Ready to give healthy eating a try, without putting a time limit on your efforts? If you answered “YES!” to these questions, you are in for a great experience with Coach Maxime. Coach Maxime is the CEO and Founder of Fit Vegan Coaching. Fit Vegan Coaching has helped over 500 vegans from 20 different countries completely transform their health and bodies on a whole food plant-based

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47:12

101: Reversing the Aging Process with a Whole Food,...

Plant Based Eating for Health ·

2022/07/30

Obesity, cancer, and high blood pressure were only a few of the conditions Linda Middlesworth was living with when a chance meeting with a neighbor she barely knew would change Linda’s life forever. At the age of 44, Linda had grown accustomed to not feeling well. Not sure where to turn for help, she confided in her new friend while walking their dogs at a local park. “Check out Dr. McDougall’s work,” her friend advised. Eager to feel better, Linda picked up a copy of The McDougall Plan: 12 Days to

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18:46

100: What's Changed in 100 Episodes

Plant Based Eating for Health ·

2022/07/28

When I began Plant Based Eating for Health Podcast show, little did I know where my journey would take me. Join me as I pull back the curtain on my progression from a plant-based eater, who vowed to never identify as a vegan, to now hosting two shows; this one, and Vegan Visibility Podcast show. Going further into the plant-based lifestyle, I'm finding it to be one of the most spectacular experiences of my life. What started as an experiment for my health, turned into becoming a voice for the

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28:11

099: They're Killing Our Children

Plant Based Eating for Health ·

2022/04/30

Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity. According to the CDC, in 2018, the prevalence of obesity was 19.3% (14.4 million) children and adolescents. As well, obesity percentages increase with age and race. It’s well documented that obesity puts anyone at a much higher risk for highly preventable diseases. Children are innocent victims with the prevalence of profits over people initiatives by the food industry. With food

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25:53

098: Out of the Mouth of Babes is the Truth about...

Plant Based Eating for Health ·

2022/04/19

Disrupting the food industry, one nugget at a time, Nowadays is re-defining what cravings for junk foods are all about. Fried junk foods are often thought of as guilty pleasures, but healthier options don’t usually quite scratch that itch to indulge. At Nowadays, co-founder and CEO, Max Elder, doesn’t think cravings should come with a side of guilt. Nor should food damage your body or the planet to be delicious. Nowadays, a venture-backed food tech startup making Plant-Based meats, with only a few

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16:34

097: 5 Simple Steps to a Healthier You the Plant...

Plant Based Eating for Health ·

2022/04/04

Year after year, the number one resolution for men and women around the globe is to get healthy. Eat better, exercise, get more sleep, get in top physical shape, and feel better are often the outcomes they seek. The details may vary, but the desired outcome is the same; get healthy. Yet, within a short period of time, most people have abandoned their “this time I will do it” resolutions. Quickly Abandoned By February 1st, most people in the United States give up on their resolutions. A new poll

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42:44

096: Body Temple Through the Power of Purity

Plant Based Eating for Health ·

2022/02/27

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by

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24:14

095: Healing Naturally with Plant Based Foods with...

Plant Based Eating for Health ·

2022/02/18

Dr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of plant-based living to deeply heal, and transform our consciousness. She is a vegan for ethical as well as health reasons. And through her clinical practice, she has personally witnessed the power of this lifestyle in hundreds of clients. She is also a multi-passionate creative and poet. Believing in the power of creative expression and sacred self-care to

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26:36

094: DNA, genes and plant based eating...what's the...

Plant Based Eating for Health ·

2022/02/11

What can your DNA reveal about what’s healthy for your particular body chemistry. Ellie Busby digs deep into the DNA and genes as they pertain to one’s health. Ellie is a Registered Nutritionist (MSc, mBANT), expert in Nutrigenomics and vegan for more than 10 years. Her mission is make sure you're getting everything you need from your plant-based diet to achieve your goals and inspire others to eat more plants. http://www.vojo.health

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13:03

093: Healthy #VeganBaby is Topic of Heated Debate on...

Plant Based Eating for Health ·

2022/02/03

Low key by nature, TikTok mom, turned vegan mom influencer, Natasha Callahan has been shamed beyond her wildest dreams for simply sharing she is raising her infant daughter on a meat and dairy free diet. In other words, as a vegan. One video blew up and the shamers were relentless. With everything from "Call child protectives services," to "It's just wrong," Natahsa, whose TikTok handle is @tasjrose, is taking it all in stride. Natasha regularly posts fun and light-hearted TikTok videos, has found a

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16:45

092: Vegan vs Plant Based... which is best?

Plant Based Eating for Health ·

2022/01/20

There is confusion of what the difference between plant based and vegan is. And.. which is best. During this episode, I discuss the difference, including the fact that veganism is not a diet, but rather a philosophy and way of life. http://www.veganvisibility.com

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12:50

091: My Favorite Books (and other resources) for...

Plant Based Eating for Health ·

2021/12/06

For most plant based & vegan lifestylists, there are a few books and films that impacted them early in their journey to this life. In this episode, I share several and then drill down to my top three for a newbie. Includes Eat to Live, How Not to Die and What the Health. Check out the full blog post at http://www.plantbasedeatingforhealth.com/veganbooks

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34:51

090: Redeemed & Reclaimed Through Plant Based & Vegan...

Plant Based Eating for Health ·

2021/12/01

Having grown up in the heart of cheese country, Kristi Davis watched her weight get to a very unhealthy 300 plus pounds. Kristi battled obesity most of her life, trying any number of diets. It wasn’t until she gave up all meat and dairy that her weight dramatically changed as well as her state of mind. Now a mindset coach, Kristi Davis has an amazing story of redemption. As a mom, wife, business owner and survivor, Kristi is doing all she can to share her insights on how to shift one’s mindset to go

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31:21

089: Daniel Fast: A Bridge to Healthy Living with...

Plant Based Eating for Health ·

2021/11/10

What started as a simple podcast interview, turned into a deep friendship and aligned business partnership working on a faith-based commitment to the health of mind, body and soul for those they work with. Sersie Blue and Gigi Carter are on a mission to heal as many people as possible with an eating protocol that comes directly out of Bible teachings. The Daniel Fast is likely one of the purest ways to eat and live. https://danielfasttohealthyliving.com/

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27:18

088: Achieve Whole Life Goals by Being Your Own Guru...

Plant Based Eating for Health ·

2021/11/06

Anthony Cotter knows what it’s like to be at the bottom of the barrel, without a roof over his head, to turning his life around through conscious choices including giving up drugs and alcohol, becoming vegan and starting a company called Whole Life Goals. Whole Life Goals is about connecting certified professionals to people seeking to increase their health, wealth and happiness. http://www.wholelifegoals.com

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16:38

087: Are TikTok Influencers Encouraging Unhealthy...

Plant Based Eating for Health ·

2021/10/22

If you are not one who frequents TikTok, this post may not make sense. However, if you’ve been on TikTok for any length of time, you know it can be like going into the Twilight Zone. It was actually during a recent visit to TikTok that I was compelled to write this post and release the most current episode on the Plant Based Eating for Health podcast show. Let me preface by saying that TikTok is a great way to unwind at the end of the day and watch funny animal videos, heartwarming rescue videos,

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27:10

086: Budget Friendly Vegan the Plant Based Way with...

Plant Based Eating for Health ·

2021/10/06

With a passion for cooking, veganism and travel, Kathy Davis has successfully combined all three. A digital nomad, who is the author of three popular vegan, plant-based cookbooks, Kathy and her husband have been living in a 5th wheeler, traveling the United States for over three years. Realizing that budget was important, Kathy Davis has successfully figured out how to eat healthy, while staying on a budget. Learn more about Kathy, her books, and her lifestyle at... http://www.veginspired.com

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165 results

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