The Allie G Show

01:20:00

TRACK 19: Ryan Sullivan

The Allie G Show ·

2025/05/19

SummaryIn this episode of the Allie G show, Ryan Sullivan shares his journey as a runner, discussing the importance of finding the right coach, the supportive running community, and the mental aspects of training. He reflects on his experiences leading up to the Boston Marathon, including race day rituals and the excitement of the event. Ryan emphasizes the significance of balancing physical training with mental preparation and the joy of sharing his running journey with others. In this engaging

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01:07:24

TRACK 18: Hanna Knuuttunen // 9+1 Finisher

The Allie G Show ·

2025/05/12

In this track, Allie G interviews Hanna Knuuttunen about her journey into running, starting at the age of 30. Hanna shares her experiences with the NYC Marathon, the NYRR 9+1 challenge, and her training for upcoming races. The conversation highlights the importance of community, volunteering, and the emotional aspects of running, as well as practical insights into training and fueling for long-distance events. Allie G and Hanna delve into the world of running, discussing various race experiences,

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01:24:11

Track 17 // Mike Beeman // 48 Boston Marathons

The Allie G Show ·

2025/05/05

In this Track of The Ali G Show, host Allie G interviews Mike Beeman, a seasoned marathon runner and TikTok influencer known for his engaging content about running and community building. Mike shares his journey from a chubby kid in New Hampshire to a 48-time Boston Marathon finisher, discussing the evolution of running, the competitive spirit of the Boston Marathon, and the impact of social media on the running community. He emphasizes the importance of relatability in his content, especially

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01:06:44

TRACK 16: AJ Schrag // Boston Marathoner

The Allie G Show ·

2025/04/28

On Track 16 of the Allie G Show we're joined by AJ Schrag who just ran the Boston Marathon. AJ shares his inspiring journey from a personal fitness transformation to running the Boston Marathon. He discusses the importance of community in fitness, his role in building the Stanford Run Club, and his ambassadorship with Lululemon. AJ also explores the growing popularity of High Rocks, a unique fitness challenge that combines running and strength training. Throughout the discussion, he emphasizes

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01:13:58

TRACK 15: Boston Marathon Recap // AMA

The Allie G Show ·

2025/04/24

SummaryIn this track, Allie and her surprise hosts recap the Boston Marathon, sharing their experiences, challenges, and the overwhelming support from friends and family. They engage with their audience through an AMA format, answering questions and reflecting on the highs and lows of marathon running. The conversation highlights the importance of community, the emotional journey of running, and the joy of celebrating achievements post-race.Chapters00:00 Introduction and Energy Setting01:44 Boston

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01:32:00

TRACK 14: Jared Ewing // Running Against All Odds

The Allie G Show ·

2025/04/14

In this episode of the Allie G Show, Allie G interviews Jared Ewing, a passionate runner who shares his inspiring journey of overcoming a life-altering injury. Jared recounts the harrowing accident that nearly cost him his leg and the subsequent decisions he faced regarding amputation. He discusses his rehabilitation process, the importance of nutrition and recovery in his training, and his ambitious goal of running a marathon in all 50 states. Throughout the conversation, Jared emphasizes the power

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01:28:32

Track 13: Matt Vosburgh & Molly Forr // Boston...

The Allie G Show ·

2025/04/07

In this Track of the AllieG Show, Allie welcome Matt and Molly (owners of Bakline Running) as they discuss strategies for running the Boston Marathon, focusing on course logistics, training for the unique challenges of the course, and the importance of mental preparation. They emphasize the need for proper nutrition, understanding the course's elevation changes, and the significance of downhill training to prepare for the race. The conversation also highlights common mistakes runners make and offers

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00:53:22

TRACK 12: Chad Donnick // The Hydration Guy

The Allie G Show ·

2025/03/31

In this Track of the Allie G Show, Allie G interviews Chad Donnick, known as The Hydration Guy. They discuss Chad's journey into running, his volunteering efforts with organizations like Girls on the Run and NYRR, and the inception of his hydration project that provides free hydration to runners in New York City. Chad shares insights on the impact of his work, the community he has built, and how music plays a role in his running and hydration stations. The conversation highlights the importance of

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00:52:20

TRACK 11: Hillary Kupish

The Allie G Show ·

2025/03/24

In this track of the Allie G Show, Hillary Kupish shares her inspiring journey as a badass mother, runner, and brand strategist. She discusses her transition from a corporate career at Nike to empowering women in business through her initiatives. Hillary opens up about her passion for running, the challenges of balancing motherhood with her athletic pursuits, and her experience in the Great World Race, where she emerged as the overall record holder. The conversation also touches on the importance of

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01:13:26

TRACK 10: Patrick Leber // Why Run When

The Allie G Show ·

2025/03/17

In this track of the Allie G Show, Allie G welcomes Patrick Leber, an author, marathoner, and music lover. They discuss Patrick's journey from a young athlete in Cleveland to a passionate runner and writer. Patrick shares insights about his memoir, 'Why Run When You Can Drive and Smoke at the Same Time,' and how music has intertwined with his running experiences. The conversation also touches on Patrick's early life, his work in the music industry, and memorable concert experiences,

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01:09:46

TRACK 9: Matt Vosburgh of Bakline // NYC United Half...

The Allie G Show ·

2025/03/12

In this track of the Allie G Show, Allie G and Matt Vosburgh dive deep into the strategies for conquering the New York City United Airlines Half Marathon. They discuss course insights, nutrition, hydration, and the importance of mental strategies for race day. Matt shares his extensive knowledge of the course, including key sections like the Brooklyn Bridge and FDR Drive, while also emphasizing the significance of preparation and self-talk for runners. This episode is packed with valuable tips for

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00:43:03

TRACK 8: Solo

The Allie G Show ·

2025/03/03

In this new solo track, Allie G discusses her passion for music and running, sharing insights on her favorite running gear, nutrition, and the importance of discipline in marathon training. She reflects on memorable concert experiences and favorite albums, emphasizing the significance of listening to albums in their entirety. Allie also delves into the challenges of maintaining discipline while balancing a busy lifestyle, the importance of tracking progress, and celebrating small wins. She

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01:02:51

TRACK 7: Erika Hamel - Six Star Erika

The Allie G Show ·

2025/02/24

On Track 7 of The Allie G Show, Allie G welcomes Erika Hamel, also known as Six Star Erika, to discuss her journey in running, particularly focusing on marathons and ultra marathons. They explore Erika's experiences with the Six Star journey, her running playlists, and the challenges she faces in ultra running. The conversation highlights the importance of community and support in the running world, as well as the joy and inspiration that comes from pursuing these athletic goals. In this engaging

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00:59:20

TRACK 6: Mariana Fernández

The Allie G Show ·

2025/02/17

In this track of The Allie G Show, Allie G welcomes her dear friend Mariana Fernández, who shares her inspiring journey in running, the influence of her family, and the challenges she faced along the way. They discuss the importance of community, the joy of running, and the lessons learned from various races, including the New York City Marathon and the upcoming Mexico City Marathon. Mariana emphasizes the significance of music in her running experience and the supportive bond she shares with Allie

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01:04:24

TRACK 5: Jeremy Willner

The Allie G Show ·

2025/02/10

SummaryIn this episode of the Allie G Show, Allie G interviews Jeremy Willner, a passionate runner and co-president of the Crown Heights Running Club. They discuss Jeremy's background in running, the importance of community in running clubs, and the unique routes available in Brooklyn. The conversation also touches on marathon experiences, the joy of pacing friends, and the motivation that comes from being part of a running community. Jeremy shares insights on training with music versus podcasts and

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00:46:08

Track 4 - Ask Allie G

The Allie G Show ·

2025/01/27

New Single Track! An AMA with Allie GAllie G shares her journey as a passionate runner, discussing her favorite types of running, race preparations, and the importance of nutrition. She reflects on her inspirations in the running community, essential gear, and the role of music in her training. Allie also outlines her upcoming races, memorable marathon experiences, and offers advice for first-time runners, all while expressing her aspirations for the future. Chapters 00:00 Introduction to Allie

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00:45:17

Track 3 - Caitlin Jokubaitis

The Allie G Show ·

2025/01/20

On this track of the Ali G Show, Allie G welcomes her cousin Caitlin Jokubaitis, an accomplished swimmer and runner, to discuss her athletic journey, including her transition from swimming to running, her experience training for the Boston Marathon, and her future goals. The conversation also touches on the importance of music in running, the mental challenges faced during races, and how to find time for training amidst a busy schedule. Caitlin shares her insights on setting goals for 2025 and the

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01:07:11

Track 2 - Sydney Olszewski

The Allie G Show ·

2025/01/13

On Track 2 of The Allie G Show, Allie G and Syd Olszewski dive into their friendship, shared experiences in running, and the journey leading up to the New York City Marathon. They discuss Syd's athletic background, the challenges of training, and the unique bond formed through racing together. The conversation also highlights Syd's creative fundraising efforts through 'Syd's Cafe' and reflections on the emotional aspects of running. Listeners will gain insights into the dedication required for

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00:55:52

Track 1 - Neil Korf

The Allie G Show ·

2025/01/06

Welcome to the very first episode / track of the Allie G Show!In the inaugural episode of the Ali G Show, host Allie G welcomes former boxer and current runner Neil Korf. The conversation explores Neil's transition from viewing running as a chore to embracing it as a vital part of his fitness routine, particularly through his involvement with the Dolphins Challenge Cancer and Peloton. They discuss the importance of music in enhancing the running experience, personal connections through shared

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