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PODCAST

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman"s point of view.

society & culture philosophy

All Episodes

01:07:37

Marrying Heart And Profit With 3rd Day Beverages - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/05/21

Today, I am joined by Chris and Tina Clark, fellow homesteaders in Tennessee who discovered a great resource on their land and are turning it into a way to create prosperity for themselves, their community and their customers. Connect with Chris and Tina: https://3dbev.com/ Show Sponsors: HollerRoast.com Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community

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52:30

Stop Lying To Yourself About Being Late - EP 1038

Living Free in Tennessee - Nicole Sauce ·

2025/05/19

Today, we talk about building success into your life through taking control of your schedule. Are you one of those people who is late all the time? Then this show is for you. We will also cover all of our usual Monday segments. Featured Event: Exit and Build Land Summit: https://courses.livefree.academy/land-summit-5-polyface-farms Sponsor 1: AgoristTaxAdvice.com/LFTNSponsor 2: DiscountMylarBags.com Tales from the Prepper Pantry Big Changes Coming to the HH and their impact on the pantry process

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45:19

Orange Ewe, Bunny Ears and More, Homestead Happenings...

Living Free in Tennessee - Nicole Sauce ·

2025/05/16

We just got back from an overnight hike which really brought us some perspective. Featured Event: Exit and Build Land Summit (ExitndBuildLandSummit.com) Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast (Investableealth.com) Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee:

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49:07

Building Your Family Business With Em Roehrman - EP 1036

Living Free in Tennessee - Nicole Sauce ·

2025/05/14

Today, I am joined by Em Roehrman to talk about how their family is building resilience and freedom through, well, building it together. we all know about MTKnives, but have you ever tried their luscious handmade soap? Featured event: E&B Land Summit Sponsor 1: HollerRoast.com Sponsor 2: Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Connect with the Roehrmans! mtknives.net https://www.instagram.com/roehrtribe/ https://www.instagram.com/mtknivesnet/

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50:33

Episode 1035: Filter of Firehose - The First Date...

Living Free in Tennessee - Nicole Sauce ·

2025/05/12

Today we will address a question that came up in the context of building community: How much of your true self should you share with a new community, particularly if you are an intense person? I realized this goes for courting as well so we will discuss it along with all our usual Monday Segments: Tales From The Prepper Pantry, Operation Independence and MORE... Featured Event: Self Reliance Festival Sponsor 1: DiscountMylarBags.com Sponsor 2: Jack Spirko, The Survival Podcast, Laws of Life Launch

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40:13

Hijacked By A Redneck & Escaping Sheep Homestead...

Living Free in Tennessee - Nicole Sauce ·

2025/05/12

I was hijacked by a Redneck! Tactical is HOME ALONE and experiencing lots of mid spring things on the homestead from the latest forage, to escaping sheep. Featured Event: Midwest Preparedness Project Spring Event with Joel Salatin, Bear, and more. https://www.midwestpreparednessproject.com/ Sponsor 1: TheWealthsteading Podcast: InvestableWealth.com Sponsor 2: AgoristTaxAdvice.com Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce

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01:47:55

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/05/06

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Midwest Preparedness Festival: https://www.midwestpreparednessproject.com/ Sponsors:x The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com

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52:54

Why Not Take Your Shot? Spring Workshop Recap - EP 1032

Living Free in Tennessee - Nicole Sauce ·

2025/05/05

Today I’m fired up from the Spring Workshop and a pretty fantastic concert we had yesterday with my choir in Cookeville, tn. We will share the stories, the people, the late-night brainstorms, the amazing food, and yes... the sea sponges. If you’ve never been to one, this episode will be a fun listen and if you have - I hope you enjoy the journey through LFTN25. Featured Event: Wild Foraging Walk with Strong Roots Resources – May 10, strongrootsresources.com Sponsor 1: EMP Shield – Protect your home,

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46:30

Baby Rabbits, Broken Four Wheeler, Brix Report and...

Living Free in Tennessee - Nicole Sauce ·

2025/05/02

Today I am joined by the Tactical Redneck for an update from the Holler Homestead at 12:30PM CT. Spring is springing here and we just had the LFTN Spring Workshop which was a resounding success! I also got tested for my vegetable quality and have some work to do on that. Featured Event: Midwest Preparedness Project Spring Event with Joel Salatin, Bear, and more. https://www.midwestpreparednessproject.com/ Sponsor 1: TheWealthsteading Podcast: InvestableWealth.com Sponsor 2: AgoristTaxAdvice.com

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57:44

Building a Life Without Limits With Joel Salatin - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/04/30

Today, I am joined by The Lunatic Farmer, Joel Salatin, as we discuss his freedom journey, food freedom and developing generational farms and homesteads. Featured Event: The Exit And Build Land Summit, May 22-23 at Polyface Farm Sponsor 1: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN Sponsor 2: Holler Roast Coffee: https://hollerroast.com/ Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama

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52:36

Homestead Happenings for April 20, 2025 - EP 1029

Living Free in Tennessee - Nicole Sauce ·

2025/04/20

Today, I am joined by the Tactical Redneck to talk about lamb births, getting ready for the Spring Workshop and more. LFTN Spring Workshop - 1 open ticket - deposit paid: https://www.livingfreeintennessee.com/product/2025-lftn-spring-workshop/ Sponsor 1: TheWealthSteadingPodcast - InvestableWealth.com Sponsor 2: EMPShield.com, Coupon Code LFTN Grafting the baby to its Mom Update on the pulled baby Infection? Rabbits due next week Workshop Set Up Transplanting tomatoes Assessing dead plants

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01:03:32

A Wonderful, Terrible Livestock Experience - EP 1027

Living Free in Tennessee - Nicole Sauce ·

2025/04/14

Last night, my bottle-fed Ewe went into labor. She never got as big as the naturally raised ewes and this ended up being a problem. We will talk about the long night in the pasture, as well as tales from the prepper pantry, a shopping report, operation independence, and more. Featured Event: Exit ad Build Land Summit at Polyface, May 23 & 24: https://courses.livefree.academy/land-summit-5-polyface-farms Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com Tales from the Prepper

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01:58:08

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/04/02

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/ Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com Main content

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01:05:32

Busting Through Analysis Paralysis - Ep 1022

Living Free in Tennessee - Nicole Sauce ·

2025/03/31

Today we’re talking about busting through analysis paralysis and, of course, all our usual Monday segments. Featured Event Member Webinar – Homeopathy for Urgent and Emergent Situations Don’t miss this week’s member webinar! Learn practical ways to approach health challenges using homeopathy. Details & Sign-Up: https://www.livingfreeintennessee.com/event/homeopathy-for-urgent-and-emergent-situations/ Sponsor 1: The Wealthsteading Podcast Insightful discussions on wealth-building and independent

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01:14:04

Homestead Happenings for March 28, 2025 - EP 1022

Living Free in Tennessee - Nicole Sauce ·

2025/03/29

Today, I am joined by the Tactical Redneck to talk about spring, stupid funny things we cannot remember, new spring wild edibles and more! Featured event: SelfRelianceFestival.com Sponsor 1: InvestableWealth.com Sponsor 2: DiscountMylarBags.com Fiberglass fencing posts Still need to move rams GSD Weekend coming up - with spicy weather Prepper Pantry update Wild Mustard flower is here The dumpster story 4 wheeler useable - bent frame Honda 300, 1995 Meat pizza Update on sprouted sunflowers Stupid

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57:53

Will AI Make Us More Or Less Free? Living Free...

Living Free in Tennessee - Nicole Sauce ·

2025/03/26

Syndicated from The Living Free Podcast, a project of Nicole Sauce. Today, we begin to explore a bigger picture question about AI: Will it make us more or less free? Featured Event: Member Webinar on Homeopathy Sponsor 1: HollerRoast.com Sponsor 2: AbovePhone.com, Coupon code LivefreeTN Will AI Make Us More Or Less Free? First, how do we define freedom? The counter tension is those who wish to control and build power bases. So this question is a pretty big question: Will AI make us more or less

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45:19

More Isn't Better, Better is Better - EP 1020

Living Free in Tennessee - Nicole Sauce ·

2025/03/24

Today, we talk about the word of the year and more specifically MY word of the year: Enrich. Big lessons so far in 2025 for me. Also, we will cover our usual monday segments: Tales from the prepper pantry, a frugality tip and operation independence. Featured Event: The LFTN GSD Weekend is Upon Us! livingfreeintennessee.com/event/lftn-gsd-weekend/ Sponsor 1: EMPShield.com, coupon code LFTN Sponsor 2: AgoristTaxAdvice.com/LFTN Tales from the Prepper Pantry Launching a new video short series this

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01:06:50

Homestead Happenings for March 21, 2025 - EP 1019

Living Free in Tennessee - Nicole Sauce ·

2025/03/21

First day of spring and it is 26 degrees out there. Find out how the plants weathers this latest yucky frost, progress on the prepper pantry, a garden update, and more today on our weekly homestead update show. Featured Event: Solstice Gathering at Haven Earth Trade School in Old Fort, tn (nearish Chattanooga). Use the contact form on the website to RSVP and get additional information. Sponsor 1: AbovePhone.com: https://abovephone.com/?above=104 Use coupon code for $50 off: LiveFreeTN Sponsor 2:

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01:02:19

Crap! I Got Arrested. Now What? With Ken Griffith -...

Living Free in Tennessee - Nicole Sauce ·

2025/03/19

Today I am joined by Ken Griffith of R-3 Contingencies to discuss what to do if you get arrested, especially if it is for something you did not do. Featured Event: SelfRelianceFestival.com Sponsor 1: HollerRoast.com Sponsor 2: InvestableWealth.com Show Resources R3-Kon.com/lftn (Get concierge services that are the BEST!) Main content of the show Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group:

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49:35

The Power Of Starting Strong: Make Your Own...

Living Free in Tennessee - Nicole Sauce ·

2025/03/17

Episode 1017: The Power Of Starting Strong: Make Your Own Mesophilic Culture Today, we talk about how to make your own mesophilic culture at home so you can reduce save money and develop your own cheese flavors over time. Really having a strong start in cheese is as important as doing so in life, isn't it? And nurturing your starts in life is as important as hitting things hard ever day. We will also cover our usual Monday segments. Member Webinar: Building Small Scale Events On Your Homestead,

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