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PODCAST

The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to

education self-improvement

All Episodes

9:36

The Real Reason They’re Ignoring You (It’s Not What...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/01

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

30:24

This Isn't Anger — It’s Something Deeper (And It’s...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/30

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

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16:09

If You See These Early Signs… RUN

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/25

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

23:31

5 Shocking Reasons You Shut Down Emotionally (That No...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/23

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My

en

18:28

The 4 Uncomfortable Truths About Trauma You NEED To Hear

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/22

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

18:28

The Truth About Decluttering: What Nobody Tells You...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/21

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

34:47

10 Shocking Signs That's NOT LOVE, It's Limerence

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/19

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

20:35

This IS NOT Love. It’s a Trauma Bond (7 Signs You’re...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/18

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

28:19

Here's Why You KEEP Pushing People Away... (Even...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/17

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

30:45

STOP Trying to Make People Respect You & DO THIS Instead

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/16

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

23:37

He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/11

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other

en

41:28

If Food And Weight Control Your Life You'll Want to...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/10

*SUSAN'S QUIZ:: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-susceptibility-quiz-aff-jun25?ref=af---anna37 *SUSAN'S VIDEO SERIES: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-video-invitation-aff-jun25?ref=af---anna71 From Crappy Childhood Fairy 🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY

en

23:39

When NO ONE Heard You as a Kid… HERE’S What It Does...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/09

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services

en

21:59

#1 Simple Technique To Overcome Fear & Anxiety Quickly

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/07

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services

en

12:22

Surprising Signs You're NOT "Messy"— It's a Trauma...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/06

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services

en

28:24

It Took Me 25+ Years To Learn What I'm About To Tell...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/04

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services

en

32:37

12 Super Specific Signs That Your Childhood Was...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/03

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the

en

8:34

Why Narcissists Want To Stay FRIENDS After They Break...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/05/26

When you dated them, it started out AMAZING -- like you were made for each other. But as soon as you got close to them, they started casually bringing up their many “friends” – friends they’d had sex with in the past, friends you had weird feeling were kind of maybe still having sex with them, but you were embarassed to ask. In this video I break down the signs that you've been worn down from a love interest to a source of supply for your narcissistic ex, and what you can do about it!🟢

en

27:32

What Does It Mean Losing Friends Is a Pattern?

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/05/16

If a friend suddenly refuses to speak to you and you don’t understand why, it may be that they were not a good friend in the first place. But if it keeps happening with several friends, the evidence points to something in you – a blind spot, or an unconscious habit of saying or doing something that hurts other people – that pushes people away. In this video, I respond to a letter from a woman who is scared to consider that SHE may be the one who is damaging connections.Do You Struggle to

en

13:20

Why You Feel Left Out in Groups (and What to Do About...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/05/14

When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you’re going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses

en

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