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PODCAST

The Kelly Trach Show

With this podcast, you"ll discover how to pursue your dreams and ditch the conventional way of living by listening to honest conversations on mindset and entrepreneurship. It’s real, raw, and down-to-earth. The Kelly Trach Show is a top-rated podcast that hosts guests from around the globe. So, subscribe and discover what thousands of people are loving and tuning into on the daily.

health self-help

All Episodes

01:12:30

How Jena Thielges Quit Her Full-Time Job in 6 WEEKS...

The Kelly Trach Show ·

2020/01/28

About Jena Thielges:Jena Thielges is a graphic designer and founder of sundai studio. She helps female entrepreneurs in the wellness and personal development space look professional by crafting beautiful logos and brands for their businesses.She is the creator of three design packages: The Going Pro Logo Package, A Website Made For You, and the A La Carte design package. All three packages were developed in order to serve and support female entrepreneurs so they can start off on the right foot with

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00:53:34

What is a Virtual Assistant + How to Hire One with...

The Kelly Trach Show ·

2020/01/21

In this episode, you'll learn:How Keni works full-time between her two businesses doing photography + VA work. And, how she had the courage to pursue a creative career after going to school for Business Admin + Marketing.Why you should chasing not just dreams, but rather your values.How to champion others + cheer for other women. Plus, how to lean towards community over competition.What is a virtual assistant?What kind of tasks can a VA do for you?When should someone hire a VA?How do you find a VA

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01:06:43

Christy Bartelt on Shadow Work, Inner Child + The...

The Kelly Trach Show ·

2019/09/10

If you’re having trouble relaxing, this week’s guest will be a blessing to you. She’s none other than hypnotherapist Christy Bartelt, who previously guested on this show with Ana Salazar (check out episode 74). After spending the next hour with Christy’s calming voice in your ears, you’ll be able to find your center and commune with the different selves that make up who you are.In this episode, Christy focuses on her techniques for clearing subconscious blocks, explains how different parts of our

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00:40:52

How to Pick the Right Coach, Course or Mentor for You

The Kelly Trach Show ·

2019/09/03

It’s great to invest in your own success, but it’s even better to invest wisely. There are so many life coaches and gurus on the market that you needn’t—and shouldn’t!—settle for the cheapest. Firstly: you’re worth more than that; secondly: some coaches aren’t exactly bringing anything new to the table; and most importantly, you need to find a coach who suits your goals and your needs.In the next hour, I’m going to outline eight guideposts you should follow for making investments that are actually

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01:07:27

How Ange Severo Quit Her Full-Time Job + Almost...

The Kelly Trach Show ·

2019/08/27

For this week, I’ve invited another one of my graduates from my Online Empire course, Ange Severo who can vouch firsthand for how it will help you plant the seeds for your dream career. Not only is Ange an accomplished life coach and yoga instructor, but I also think of her as one of my greatest success stories. She really wants you to look inward and ask yourself the one question that can reveal the outlook you need to go to the next level: what is your why?In this powerful and, yes, juicy episode,

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01:14:25

How Charlotte Kaye Quit Her Full-Time Job in 6 Months...

The Kelly Trach Show ·

2019/08/20

My guest this week is podcaster, life coach and good friend Charlotte Kaye. Charlotte was actually the very first student to enroll in Your Conscious Empire that I offer as part of my coaching services. Now, she’s an accomplished course creator and mentor like yours truly and knows firsthand what you can take away from my courses and how you can use them a forge a path of your own.In this revealing chat, Charlotte explains how she learned to finally say “no,” discusses how writing is an essential

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01:06:31

How Kristy Vail Out-Earned Her Corporate Salary with...

The Kelly Trach Show ·

2019/08/14

It’s been a long and much-needed break but the Kelly Trach Show is back, baby! To kick things back into gear, I’ve brought back interior designer-turned-life coach Kristy Vail for her third appearance on this show (see also episodes 80 and 82). Kristy is one of my longest-running clients and a true testament to what you are capable of if you completely dedicate yourself to a goal and throw yourself at it.In my third interview with Kristy, we discuss what she’s gotten out of my coaching, why you

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00:56:03

Jordanna Levin on Mastering Manifestation, Raising...

The Kelly Trach Show ·

2019/06/07

Today’s episode is such a treat as I sit down with one of my favorite beloved podcasters, Jordanna Levin. I’ve listened to her WHOLE show and I’m beyond stoked to share her love, witty humor, and wisdom with you today. In this conversation, we deep dive into co-creating with the universe, surrendering our desires, and her 4-part manifestation equation. So, come grab your favorite bevy and join us for the hour as we giggle and gossip about all the dos (and don’ts) of manifestation. Plus, you’ll get

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00:40:48

4 Common Mindset Blocks Holding You Back from...

The Kelly Trach Show ·

2019/04/09

A lot of things can prevent us from fully realizing our dreams, ranging from education to resources to connections. You can overcome these barriers, though it can take a lot of time and effort. But some of the things holding us back aren’t even real world obstacles like money or opportunities! They’re actually limiting thoughts that stifle dreams and keep us from our full potential.In this episode, I help you pinpoint the mental obstacle you aren’t even aware of, remind you that not every step has

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00:34:17

5 Signs that You're on the Verge of a Big Breakthrough

The Kelly Trach Show ·

2019/04/02

Hitting a stumbling block on your road to the next level isn’t just inconvenient; it can feel like none of your work has been worth the effort. But in fact, you’re way closer to your goal than you think—hell, you haven’t been putting in all this work for nothing. I know that with the right perspective you will see how every barrier has been a valuable (if painful) learning experience that will help you to level up, and that your big breakthrough is just around the corner.In this episode, I guide you

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00:49:29

How to Stay Motivated & Focused When it Feels Hard

The Kelly Trach Show ·

2019/03/26

In this episode, you'll learn:- Pause every once in a while and don't feel guilty about taking a break.- Running your own business will not always be a fairy tale.- Figure out if you're unmotivated or if you're just scared of the next step.- Turn accountability into a key part of your goals.- Make psyching yourself up part of your daily schedule and work toward fun time.Resources mentioned:Your Conscious EmpireYour Best LifeYour Money MindsetHow to Master Your Mindset: my free 6-day video courseHow

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00:41:52

How to Keep Going When You're Ready to Give Up

The Kelly Trach Show ·

2019/03/19

What if the work that used to pump you up now seems boring and routine? What if your calling has turned into a drudge? Trust me, I’ve been there too. Heck, I can't count the amount of times I've wanted to give up in my life. What you need to do is take a step back, reconsider why it is you got into this line of work, and figure out for certain if you should stay or if you should go (like the song!). By the time you finish reevaluating what you stand for and how you can make your moves going forward,

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00:37:26

How to Pursue Your Dreams When Friends & Family Don't...

The Kelly Trach Show ·

2019/03/12

It’s sad, but not everyone wants to come along for the ride with the big career plans you have laid out—maybe they’re family members who’re concerned for you and want you to settle down with something less risky, or maybe they’re friends who envy your drive. You shouldn’t cut these people out of your life, but it’s still your best option to put some distance between you and find mentors and peers who have the same drive you do.In this episode, I explain why building up your own confidence will boost

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01:02:58

Bree Melanson on Tapping into Your Soul's Purpose,...

The Kelly Trach Show ·

2019/03/05

I've got two big bushels of good news for you listeners today! The first is that the Kelly Trach Show has actually made it into the Top 100 self-help podcasts for South Korea! A big thank you to everyone over there who helped get me into the big leagues. The second? Psychic Bree Melanson, who you've definitely heard me rave about before, is on today's episode! After seeing Bree live in Vancouver, I knew I had to have her on my show, and she was more than happy to bring her brand of emotionally

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00:40:23

6 Tips on Finding the Courage to Pursue your Dream

The Kelly Trach Show ·

2019/02/26

Let’s say you have a good talent or skill—woodworking, public speaking, coding—and while you’d like to set off on your own and make not just a career but an enterprise out of it, some concerning questions on your mind: what if I fail?wWhat if these goals are bigger than what I’m capable of? It’s perfectly normal to have these worries, but here’s the thing: you’ll never find the answer to these questions unless you try. So the important first step is boosting your confidence enough that you can

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0:49:25

When You Wanna Burn it All Down & Start Again

The Kelly Trach Show ·

2019/02/19

To switch things up, I asked you lovely listeners of mine what thoughts and feelings you were struggling with the most. Turns out quite a few of you get the itch to quit when stress bears down on you—and you know what? I get it! Even the most ambitious and determined people want to make for the fire exit sometimes, and you shouldn’t ashamed for wanting to do the same. But instead of giving up, you should use these crises to stop, figure out your next steps, and make some big changes.In this episode,

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1:00:03

Alex D'amour on Moving Through Shame & Radical...

The Kelly Trach Show ·

2019/02/12

If you are all about real talk, you’ll feel right at home with the next hour of this show. Alex D’amour is the founder of On Our Moon, a digital tent centered around wellness, truth-telling and shared emotional experience. For those who’ve had to struggle with hardship, trauma and deep emotional or physical wounds, this conversation may bring you much-need comfort and validation.In this episode, Alex opens up about the trauma she’s experienced in her past, explains how she put her shame to work, and

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1:05:08

Stacey Coplin on Tarot Reading & Honing Your...

The Kelly Trach Show ·

2018/12/26

Intuition and good fortune are in the cards for today’s episode—Tarot cards, that is! Tarot reader and fellow Vancouver resident Stacey Coplin joins me to gab about her spiritual practices and how she’s used divine downloads to both lead herself down the right path and help others do the same. If you're into Tarot, brand new to the ritual, or just fond of all things spiritual and woo woo, Stacey and her readings will absolutely have something in store for you.In this episode, Stacey discusses how

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00:44:45

How to Stop Comparing Yourself to Other People

The Kelly Trach Show ·

2018/12/18

Instagram, Twitter, and basically every other social media site make it way too easy to get fixated on what other people are doing and what they’ve accomplished. Don’t get me wrong, it’s good to look to others for guidance and inspiration, but it doesn’t help you to obsess over how you haven’t achieved as much or have as many followers or look as good… you can see how these thoughts only grind your journey to a standstill. Trust me, I’ve been there.Since I’m not the only one who feels held back by

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00:53:31

How to Trust When It's Really Friggin Hard

The Kelly Trach Show ·

2018/12/11

We’re all familiar with external trust—like with friends, family or strangers—but a lot of times the trickiest thing can be trusting in yourself and knowing in your heart that you can achieve what you’ve set out to accomplish. This self-trust is really, REALLY important when you’re striking out on your own and lacking the support you’d otherwise have if you went down a more traditional job or life path. So if you find you’re doubting yourself too much, it can help to take a deep dive into trust,

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105 results

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