SwissCast Shows: Where Swiss Life Meets English Voices

31:13

When Referrals Mess With Your Pricing (And What to Do...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/23

Clientreferralscanbethefastestyesinyourbusiness,andtheeasiestwaytomakepricingdecisionsyouwouldnotnormallymake.JaneneandCelinaGuerrerounpackhowreferralschangebehaviour,softenboundariesandquietlypressurepricingandprofitability.Ifyouhaveeverrushedintoayesbecauseitwasareferral,thisepisodewillhelpyouslowdownjustenoughtoprotectyourstandards.*****Hi I'm Janene, Let’s Take the Next Step TogetherPricing can feel confusing or overwhelming — and that’s completely normal. I’m here to help you gain clarity and

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19:40

Coaches Are Human Too: Evaluating the Second Session...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/18

When Your Coach is Human TooDanna's been up since 4:30am. She's brain foggy, running on fumes, and didn't have time to review her notes before the session. Megan's listening and thinking: come on, Danna, you can do it.And that's the point. Coaches are human. There's no such thing as a perfect session every time—and showing that to clients matters. Life gets messy. You show up anyway.The real takeaway from this session? Joanna says she does the 80/20 thing with processed foods, but when someone also

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42:55

Fading Focus: An Inside Look at Health Coaching -...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/18

Session 2: When Your Brain Needs More Than WillpowerTwo weeks in, and something has already shifted. No more afternoon slumps. That simple switch—breaking her fast with protein—is working.But today, Joanna arrives with a bigger question. Her workload is increasing by twenty percent, and the focus she used to have has faded somewhere between the twins, turning forty, and the relentless pace of life. Is it ADHD? Perimenopause? Or just a brain that isn't getting the fuel it needs?The answer might be

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30:48

How Americans Can Move to Spain: Visas, Taxes, and...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/17

Spain has become one of the most popular destinations for Americans looking to live abroad. But moving to Spain involves much more than choosing a city and applying for a visa.In this episode of Passport To Wealth™, Arielle Tucker, CFP®, EA, speaks with Carlos Lorenzo, J.D., LL.M., a Spain-based immigration and tax lawyer and founder of American Legal Spain. Carlos works closely with Americans planning a move to Spain, helping them navigate immigration law, tax planning, and long-term residency

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08:10

Goals Keep Slipping? Why It Happens and How to Fix It.

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/12

It's the end of the quarter. You look at the goals you set 90 days ago and realize you did maybe one of them. The rest are still sitting on the list. In this episode, Linda breaks down why goals keep slipping and shares a simple weekly rhythm that makes your 90-day priorities actually happen.What You'll Learn:The Hook: Why ambitious 90-day goals quietly slide when there is no weekly rhythm to keep you connected to themReality Check: The real reason goals do not get done is not laziness or lack of

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14:32

The Pricing Flinch: Is It Nerves — or Is It a Signal?

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/09

Pricing flinch? That moment you hesitate, soften, or overexplain when someone asks what you charge. In this episode, I revisit my original take and share what I see differently now: the flinch isn’t one problem, it’s a diagnostic signal. Listen in to spot what yours is really pointing to — so you stop “fixing” the wrong thing.*****Hi I'm Janene, Let’s Take the Next Step TogetherPricing can feel confusing or overwhelming — and that’s completely normal. I’m here to help you gain clarity and

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44:30

Designing for Neurospicy Brain: Sensory-Smart Spaces...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/04

Is your home secretly draining your energy without you even realizing it? In this follow-up episode with interior designer Jessica Blanco, we dive deep into how to design spaces that actually work for neurodivergent brains and those with sensory sensitivities.Jessica explains that while everyone has sensory sensitivities, a neurotypical brain filters them automatically. A neurodiverse brain? Not so much. It wants to examine all the sensory input it's getting—which is why that flickering LED light or

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51:31

Setting Your Quit Date featuring Ben Fox

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/03/01

If you have been feeling unwell at work, stuck in a role that is draining you, or quietly wondering whether it is time to leave, this conversation is for you. Karina sits down with career coach Ben Fox to talk about the idea of a “quit date” as a calming, practical milestone. Together they unpack why leaving can feel so scary, even when you have savings or options, and how getting objective about your financial runway can help your nervous system settle enough to think clearly.Ben also shares how

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08:13

Strategy is Not A Plan: The Bridge Between to Action

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/26

You spent a full day on strategy. You mapped the vision, set the goals, and left energized. Then Monday happened, and that beautiful plan went straight into a drawer. In this episode, Linda shows you why your strategy stays stuck on paper and exactly how to bridge the gap between thinking and doing.What You'll Learn:The Hook: Why strategic plans feel productive but disappear the moment you're back at your deskReality Check: The pattern Linda kept seeing in strategy sessions—great alignment, zero

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32:22

Achieving Financial Independence Abroad: Financial...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/24

Financial independence is possible for US expats, but numbers alone are not enough. Your mindset, habits, and values matter just as much as your investment strategy.In this episode of Passport To Wealth™, Arielle Tucker, CFP®, EA talks with Blair Hoover, expat financial independence coach and educator, about what it really takes to pursue FIRE while living overseas. After losing money in an offshore savings plan early in her journey, Blair transformed that experience into the foundation of her

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28:33

Pricing Coaching Services: Stop Undervaluing Your...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/23

Pricing coaching services after corporate can expose an uncomfortable truth: experienced professionals pricing like beginners.In this episode, I sit down with Glasa Gottschalk, Life & Business Mindset Coach and founder of G.I.I. Coaching & Consulting, to talk about why that happens — and what needs to shift.From well-meaning but misguided advice inside certification programs to the carryover of effort-based, hourly thinking, we explore how corporate experience quietly gets discounted when

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01:53

Bonus: A quick favor (and a big thank you) — vote for...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/22

Hi friend, it’s Claire. This is a short bonus episode popping into your feed with a quick favor and a huge thank you.Narratives of Purpose has been shortlisted for the Audience Award at the Suisse Podcast Awards 2026, and public voting is now open.If the show has ever helped you think differently, feel less alone, or sparked a conversation you were glad you had, I would be so grateful for your vote. It takes about ten seconds.You can vote here:Suisse Podcast Awards 2026 VoteVoting deadlines (two

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40:09

Stop Chasing Perfection: An Inside Look at Health...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/18

Session 1: Where Do I Even Start?Joanna has done the research. She's read the articles, compared the studies, questioned who funded what. She's a scientist by training—she wants the data.But here's the thing about health: the data that matters most is yours.In this first session, Danna and Joanna sit down to map out the terrain. Sleep? Actually pretty solid (thanks, progesterone and a strict bedtime routine). Diet? A mix of good intentions and survival mode—lentils for the kids, delivery when no one

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13:53

The Art of Coaching: Evaluating the First Session...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/18

Behind the SessionThe first session is done—and Danna and Megan are debriefing. What just happened? What worked? What do listeners need to know about getting the most out of health coaching?Joanna came in like a lot of first-timers: a little anxious, full of questions, not quite sure how coaching works. She wanted a program. A protocol. Something concrete. But that's not how this goes. Good coaching isn't about talking at someone—it's about listening, pulling out what's really going on, and meeting

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29:19

Joanna's Health History - Special Coaching Series

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/18

Chapter 0: Before We BeginMeet Joanna: working mom, twin wrangler, cheese enthusiast. She's got four-year-old twins, a ten-year-old who moonlights as a paid babysitter, and a brain that hasn't known single-tasking in years.She's here because of the afternoon crash—that 2pm slump that wipes her out. She wants her focus back, her energy back, her brain back. But she's also clear about what she's not here for: diets. Diet culture. Anything she wouldn't want her daughters to see.Joanna eats flexitarian,

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05:24

A Inside Look at Health Coaching - Special Series

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/18

We're doing something we've never done before on So Frickin' Healthy. We're opening the doors to real health coaching sessions and letting you listen in.Over the next six episodes, you'll hear actual coaching conversations between Danna and a client we're calling Joanna. This isn't polished. This isn't edited to sound perfect. This is real coaching in action, with all the messy, honest, breakthrough moments that come with it.Why are we sharing this?Because so many of you ask us what health coaching

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03:43

A Real Client. Six Sessions. One Coaching Series....

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/18

Thanks for listening to the introduction episode for our coaching series with Joanna.This project follows a real three-month coaching engagement with six coaching sessions. We recorded the coaching sessions themselves, plus Joanna’s full health history, plus debrief episodes where Danna and I reflect on the coaching session and break down what we were listening for.Here’s the easiest way to listen, depending on what you want more of.If you want to hear the actual coaching sessions (the real-time

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33:41

What US Expats in Canada Need to Know About Financial...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/17

In this episode of Passport To Wealth™, Arielle Tucker, CFP®, EA sits down with Aditi Kapadia, CFA®, CFP®, founder of Wealth IQ and a cross-border financial planner specializing in US and Canada financial planning.Aditi shares her personal journey of moving to the US as a Canadian expat, navigating two tax systems, managing cross-border income, and rebuilding her financial framework from the ground up. Together, Arielle and Aditi break down the most common challenges globally mobile professionals

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14:08

Karina's Top 5 Anti-Burnout Resources

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/15

Sustainable recovery from burnout isn't just about taking time off—it's about having the right tools and resources to maintain momentum and avoid falling back into old patterns. In this solo episode, Karina shares her top 5 go-to resources that have made a real difference in her own burnout recovery journey.These recommendations span books, frameworks, and talks that address everything from the biology of stress to the emotional weight of resentment. Whether you're currently in burnout, recovering

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28:01

Buying Property in Costa Rica: Tax Traps US Expats...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/02/10

Buying real estate abroad can be an exciting step for US expats and globally minded investors, but the tax mistakes can be costly without proper planning.In this episode of Passport To Wealth™, Arielle Tucker, EA, CFP, is joined by Alex McGowin, CPA, an international tax expert with deep experience advising US expats and Americans investing abroad. Together, they break down the most common tax traps US citizens face when purchasing property in countries like Costa Rica, Panama, and across Latin

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