x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Stay Off My Operating Table

Dr. Philip Ovadia

I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn"t find solutions that worked.In 2016, I finally found a way to lose 100 pounds and keep it off.Now - in addition to

health & fitness medicine

All Episodes

53:59

Judaism Meets Modern Nutrition: A Rabbi's Journey to...

Stay Off My Operating Table ·

2024/12/10

While most meditation retreats and spiritual practices promote vegetarian or vegan diets, Rabbi Moffic discovered that a meat-based diet actually enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom.EPISODE SUMMARYRabbi Evan Moffic shares his transformative journey from struggling with chronic stomach issues and brain fog to finding clarity and improved health through a carnivore diet. As a Reform Rabbi, he navigates t...

en-us

65:19

Transform Any Meal with This Innovative Organ Meat...

Stay Off My Operating Table ·

2024/12/03

While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious.EPISODE SUMMARYCelebrity chef James Barry shares his journey from cooking for stars like Tom Cruise and George Clooney to creating Pluck, an innovative organ meat seasoning. After his daughter's seri...

en-us

46:38

Why This Former Biggest Loser Contestant Chose...

Stay Off My Operating Table ·

2024/11/26

Former Biggest Loser contestant Adrian K. Gledhill shares her remarkable transformation from reality TV weight loss to finding true health through a carnivore lifestyle. After gaining back 100 pounds post-show, struggling with gastric bypass complications, and battling chronic inflammatory response syndrome, Adrian found unexpected healing through a meat-based diet.In this compelling interview, Adrian details the harsh realities behind The Biggest Loser's extreme weight loss methods, includin...

en-us

61:46

Keto Chef Oded Talmor Reveals Secret to Perfect...

Stay Off My Operating Table ·

2024/11/19

A professional chef's transformation from traditional fine dining to health-focused ketogenic cooking, demonstrating that healthy eating can be both simple and delicious without compromising on taste or quality.NOTABLE QUOTE"Take the worst piece of shit steak. It's still better than the sugar and processed food that we eat."EPISODE SUMMARYIn this enlightening episode of Stay Off My Operating Table, host Dr. Philip Ovadia welcomes Chef Oded Talmor, known as the Keto Chef, who shares his remark...

en-us

65:11

How Hormone Imbalances Affect Heart Health: Dr Jay...

Stay Off My Operating Table ·

2024/11/19

While most people focus on cholesterol numbers, the real cardiovascular risk comes from hormone imbalances triggering inflammation. The body actually increases cholesterol production during menopause to try to make more hormones - but it's the underlying hormone deficiency, not the cholesterol, that raises heart disease risk.EPISODE SUMMARYDr. Jay Wrigley, a functional medicine physician with 29 years of experience in hormonal biochemistry, shares groundbreaking insights about the connection ...

en-us

56:03

From Engineer to Family Doctor: Dr Kerry Reller - A...

Stay Off My Operating Table ·

2024/11/12

While most physicians receive only two weeks of nutrition education focused mainly on vitamin deficiencies, Dr. Reller's early exposure to nutrition came from her mother's college nutrition background, which helped shape her eventual path toward metabolic health despite traditional medical training.Dr. Kerry Reller, a board-certified family and obesity medicine physician, shares her transition from electrical engineering to medicine and her approach to incorporating metabolic health principle...

en-us

57:22

Heart Rhythm Problems? Your Insulin Levels May Be the...

Stay Off My Operating Table ·

2024/11/05

Dr. Ryan Cooley's journey from a heart attack survivor to a pioneer in metabolic health is nothing short of transformative. After following conventional medical advice and still suffering a heart attack, Dr. Cooley began questioning the lipid hypothesis and delving into how diet and lifestyle can influence genetic predispositions. With a special focus on insulin resistance and cardiac health, he shares his insights and personal experiences, challenging the prevailing norms and shedding light ...

en-us

55:02

From Tech to Clean Meat: How Two Entrepreneurs Are...

Stay Off My Operating Table ·

2024/10/29

Two entrepreneurs created a preservative-free, clean meat snack company -Joburg Meats - that produces traditional South African biltong using only beef, apple cider vinegar, salt, and spices - making it ideal for low-carb and health-conscious consumers.Yuda Holzburg and Jon Engleson of Joburg Meats are bringing traditional South African biltong to the American market with a focus on clean ingredients and quality sourcing. Unlike conventional jerky, which is cooked with sugars and preser...

en-us

58:31

Why Your Relationships Might Be Making You Sick:...

Stay Off My Operating Table ·

2024/10/22

Former pharmaceutical rep Mark Groves shares his journey from selling statins to becoming a relationship expert in this thought-provoking episode. Groves delves into the often-overlooked connection between our relationships and physical health, explaining how suppressing our authentic selves can lead to inflammation and various health issues. Learn how making small choices in diet can empower us to make positive changes in other areas of life. Groves emphasizes the importance of setting bound...

en-us

53:55

From Childhood Arthritis to Metabolic Health: PA...

Stay Off My Operating Table ·

2024/10/15

In this compelling episode of the Stay Off My Operating Table podcast, Dr. Philip Ovadia interviews McKenna Duquette, a physician assistant with a unique journey. Diagnosed with rheumatoid arthritis at age 4, McKenna shares her transition from patient to practitioner, offering valuable insights into managing autoimmune conditions through metabolic health approaches.McKenna discusses her early experiences with conventional medicine and her eventual shift towards functional medicine and lifesty...

en-us

54:06

From Bedridden to 500-Mile Hiker: Mimi K. Morgan's...

Stay Off My Operating Table ·

2024/10/08

This episode features the remarkable story of Mimi Morgan, a 70-year-old woman who overcame multiple severe health conditions through dietary changes. Despite battling rheumatoid arthritis, Parkinson's disease, and life-threatening infections, Mimi defied medical expectations and regained her health. For decades, Mimi followed trendy low-fat, plant-based diets, which she now believes contributed to her declining health. After being hospitalized multiple times and told she had little hope for ...

en-us

62:25

Dr. Jeffrey Gross: Heal Without Surgery with Stem...

Stay Off My Operating Table ·

2024/10/01

Dr. Jeffrey Gross reveals how stem cell therapy is revolutionizing medicine, from reversing joint pain to potentially regrowing limbs. Learn about:• How stem cells can repair damaged knees without surgery (3:45)• The truth about stem cell treatments in the US (11:20)• Regenerating heart tissue after a heart attack (18:30)• Using stem cells to fight cancer and reverse aging (23:15)• The future of regrowing limbs and repairing spinal cord injuries (27:40)Dr. Gross explains the science behind st...

en-us

58:31

Evan Cohen: Are US Dietary Guidelines to Blame for...

Stay Off My Operating Table ·

2024/09/24

Tired of conflicting nutrition information? Join Dr. Philip Ovadia and guest Evan Cohen as they discuss groundbreaking research that challenges everything we thought we knew about nutrition advice.This video provides clear, evidence-based insights that could transform your health. Listen for the revelation at 31:15 that exposes why popular diet advice might be making you sick.GUEST BIO: Evan Cohen is a Principal and the Chairman of The Brattle Group, a 600-person international economic consul...

en-us

64:24

Dr. Marty Makary Challenges Medicine's Blind Spots 161

Stay Off My Operating Table ·

2024/09/17

Dr. Marty Makary challenges deeply ingrained medical dogmas that have shaped healthcare for decades. From hormone replacement therapy to low-fat diets, Dr. Makary exposes how outdated assumptions can adversely affect patient care and health outcomes.TIMESTAMPS00:00:00 - Introduction and background00:05:30 - Hormone Replacement Therapy controversy00:15:45 - Low-fat diet myths00:25:00 - Challenging medical dogma00:35:00 - The future of medicine and AIBIODr. Marty Makary is a surgeon, public hea...

en-us

45:28

Levemir Discontinuation Crisis: Alison Smart Fights...

Stay Off My Operating Table ·

2024/09/10

In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in the fight to keep this vital medication available.KEY POINTSLevemir's unique properties make it essential for precise diabetes management, especia...

en-us

66:14

The Ancient Skincare Secret You Need to Know -...

Stay Off My Operating Table ·

2024/09/03

Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps:00:00:00 - Introduction and background on Charles Mayfield00:05:30 - Biological similarities between pigs and humans00:08:45 - Problems with modern sk...

en-us

49:01

Bronson Dant: The Power of Emotional Awareness in...

Stay Off My Operating Table ·

2024/08/27

Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs.Key Takeaways:Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvementsUnderstanding your "why" helps filter health information and stay motivated on your fitness journeyBody confidence is about trusting your body to perform and ...

en-us

60:36

What Ancient Diets Teach Us About Health and...

Stay Off My Operating Table ·

2024/08/20

Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health.In this fascinating discussion, Suzanne shares her firsthand experiences living with tribes like the Maasai, Hadzabi, and Datoga in Africa, as well as groups in the Pacific Islands. She reveals surprising insights about their d...

en-us

59:08

Judy Cho: Is the Carnivore Diet the Key to Overcoming...

Stay Off My Operating Table ·

2024/08/13

What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a powerful testament to the transformative effects of proper nutrition on mental and physical health, especially for those struggling with nutrient defi...

en-us

65:05

Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The...

Stay Off My Operating Table ·

2024/08/06

In this episode, we explore the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Scott Sherr, an expert in integrative medicine. Discover how this revolutionary approach to healing can optimize health, enhance performance and change your life.Key Takeaways:• Hyperbaric oxygen therapy can accelerate healing, boost energy production, and enhance athletic performance• Methylene blue works synergistically with HBOT to improve cellular health and energy production• Foundational healt...

en-us

234 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen