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PODCAST

Don"t Be Caged By Your Age

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

society & culture personal journals

All Episodes

38:11

EP 18 How to Protect Your Quality of Life While...

Don"t Be Caged By Your Age ·

2024/07/03

Planning for caregiving is the best gift to yourself and to your loved ones.At 72, Deborah Greenhut is an international speaker, author, educator and an advocate for Caregivers around the world.So often we fall into the role of caregiver, unprepared and quickly exhausted by the 24/7 responsibility and the multiple roles of nurse, accountant, attorney, health advisor, financial planner, housekeeper, etc. Deborah discusses the complex balancing act of caregiving while maintaining personal well-...

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37:02

EP 17 Defying Stereotypes in the Acting and Modeling...

Don"t Be Caged By Your Age ·

2024/06/27

From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrative toward positivity. ✨ “We are still vibrant, vivacious, and full of relevant contributions to a modern society!”I especially love Diane’s pro advice: don’t be afraid to be the oldest person in the room!Stay tuned for another delicious conversation to help you thrive after 65!Key Takeaways:- Repr...

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57:18

EP 16 Dissolving Gendered Ageist Narratives

Don"t Be Caged By Your Age ·

2024/06/20

At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an aging body and mind. Here are a few key insights from our delicious conversation: •Self-Compassion in Aging: Leonie-Ruth highlights...

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31:44

EP 15 Embracing Aging with Fitness and Self-Care

Don"t Be Caged By Your Age ·

2024/06/13

Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness journey and prioritize self-care.From sharing the benefits of getting oxygen to the brain through physical activity to emphasizing a mindful start for beginners, Pauline takes us to fitness church with her wealth of wisdom and practical advice. I loved Pauline’s story about how she was inspired by he...

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32:35

EP 14 Female Private Investigator Challenges Age and...

Don"t Be Caged By Your Age ·

2024/06/06

In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention.Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing with the all-girl rock band Tomboy and later forming her own band, Denim and Lace. After her successful music career and several entrepreneurial a...

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42:19

EP 13 Empowering Women to Thrive in Their Prime

Don"t Be Caged By Your Age ·

2024/05/30

"I think many women in their late forties, fifties, and sixties, come to a time of wanting something else, something more, because they're coming into who they really are."A lifelong advocate for social change, Sara B. Hart, PhD, is a successful entrepreneur and well-known speaker on motivation, cultural and business performance issues, and on the psychology of success.She’s also the founder of Prime Spark, a platform that is challenging stereotypes and empowering women to thrive after 55.&nb...

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35:56

EP 12 Stay Relevant and Follow Your Passion

Don"t Be Caged By Your Age ·

2024/05/23

“Trying new things is fuel for growth. Nobody gets to their death bed and says, I’m sorry for trying so many things. But there are plenty of people who get there with regrets for the things they did not try.”At 72, Louie Bernstein has navigated an entrepreneurial journey filled with highs and lows, has experienced career transitions, and he’s battled burnout and ageism. Louie is proof that age is just a number when it comes to learning, adapting, and thriving, and his story is a testament to ...

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46:29

EP 11 Redefining Productivity and Success After 60

Don"t Be Caged By Your Age ·

2024/05/16

This week’s episode is packed with rich insights and inspiring takeaways!Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial health scare … she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles.Today, at 72, Judith is an executive transition coach, guiding her clients in creating their professional – and often personal – renaissance period – that’s the ...

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33:16

EP 10 The Power of Laughter Yoga for Aging Joyfully

Don"t Be Caged By Your Age ·

2024/05/09

With an adventurous past of world travels and entrepreneurship, multi-award-winning innovator Cathy Nesbitt, 61, brings a wealth of knowledge, joy and inspiration!During our delicious conversation, Cathy introduced me to Laughter Yoga, a combination of yogic breathing and laughter. She shares how the undervalued power of laughter can transform our mental health and societal interactions.Here are 3 Key Takeaways from our chat:Sustainable Living is Feasible: Learn about the ease and benefits of...

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52:24

EP 9 Don't Retire, Rewire!

Don"t Be Caged By Your Age ·

2024/05/02

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38:04

EP 8 Secrets to Optimize Your Resume and Prevent Age...

Don"t Be Caged By Your Age ·

2024/04/25

en

31:21

EP 7 Thriving in Fashion and Life After 60

Don"t Be Caged By Your Age ·

2024/04/18

en

36:10

EP 6 Reframing the Stories We Tell Ourselves About Aging

Don"t Be Caged By Your Age ·

2024/04/11

en

32:32

Building a Tech Business in Your 60s

Don"t Be Caged By Your Age ·

2024/04/04

en

31:57

Navigating Strategic Career Moves After 60

Don"t Be Caged By Your Age ·

2024/03/28

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41:45

Defying Ageism with Each Passport Stamp

Don"t Be Caged By Your Age ·

2024/03/21

en

39:19

It’s Never Too Late to Start a Writing Career

Don"t Be Caged By Your Age ·

2024/03/14

en

34:44

How Ageism is Wasting a Generation of Talent

Don"t Be Caged By Your Age ·

2024/03/14

en

1:53

Don't Be Caged By Your Age Podcast Trailer

Don"t Be Caged By Your Age ·

2024/03/05

en

79 results

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