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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

All Episodes

21:39
The art and pleasure of writing a letter
Life Kit ·
2025/04/15
en-us
17:08
5 simple ways to minimize stress
Life Kit ·
2025/04/14
en-us
21:20
DLK: In our relationship, her dog comes first. Now...
Life Kit ·
2025/04/10
en-us
16:25
How to relieve constipation
Life Kit ·
2025/04/08
en-us
23:35
How to pack a go bag for emergencies
Life Kit ·
2025/04/07
en-us
22:51
How to find a supportive queer community
Life Kit ·
2025/04/03
en-us
20:44
A beginner's guide to bartering
Life Kit ·
2025/04/01
en-us
22:14
Over-the-counter pain medications 101
Life Kit ·
2025/03/31
en-us
22:17
How to raise kids in a multilingual home
Life Kit ·
2025/03/27
en-us
16:01
Start your financial self-care routine
Life Kit ·
2025/03/25
en-us
20:33
Car safety 101: Crashes, road rage, weather and more
Life Kit ·
2025/03/24
en-us
16:57
How to maintain an exercise routine as you age
Life Kit ·
2025/03/20
en-us
15:13
Don't panic when the markets are down
Life Kit ·
2025/03/18
en-us
24:32
What's in your lotion? A guide to personal care...
Life Kit ·
2025/03/17
en-us
18:07
Too many goals and too little time? How to focus your...
Life Kit ·
2025/03/13
en-us
22:41
OMG how embarrassing! How to stop feeling so awkward
Life Kit ·
2025/03/11
en-us
21:48
It's time to make your dream vacation a reality
Life Kit ·
2025/03/10
en-us
20:30
The key to happiness? Know thyself, says Gretchen Rubin
Life Kit ·
2025/03/06
en-us
19:29
Freshen up your resume
Life Kit ·
2025/03/04
en-us
20:13
Dear Life Kit: Can I tell my friend she texts me too...
Life Kit ·
2025/03/03
en-us
1,018 results

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