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PODCAST

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world"s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune

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All Episodes

01:04:52

How To Boost Cellular Energy, Heal Your Nervous...

The Skinny Confidential Him And Her Show ·

2025/07/25

#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we

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48:25

How To Build A Disruptive Brand: Mimi Evarts On...

The Skinny Confidential Him And Her Show ·

2025/07/24

#869: Join Lauryn Bosstick as she sits down with Mimi Evarts – Director of Branding at The Skinny Confidential & the behind-the-scenes force who’s been part of every chapter. From the early blog days to launching the product line, podcast, & everything in between – Mimi has played a major role in building the brand. In this episode, Lauryn & Mimi unpack the evolution of TSC, share how to balance trends with timeless design, open up about crafting a strategic aesthetic, the reality of building a

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01:13:19

Ian Somerhalder & Nikki Reed On The Truth About...

The Skinny Confidential Him And Her Show ·

2025/07/21

#868: Join us as we sit down with Nikki Reed & Ian Somerhalder – acclaimed actors, entrepreneurs, environmental advocates, & Co-Founders of The Absorption Company. After building remarkable careers in the entertainment industry, they’ve seamlessly channeled their passion for environmental causes into the wellness & sustainability space. In this episode, Nikki & Ian get real about their transition from Hollywood to building impact-driven companies, expose the truth about the supplement industry &

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01:04:19

How To Create a Non-Toxic Home, Use Clean Swaps &...

The Skinny Confidential Him And Her Show ·

2025/07/17

#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer

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01:26:15

Gary Brecka & Sage Brecka On Biohacking Longevity:...

The Skinny Confidential Him And Her Show ·

2025/07/14

#866: Join us as we sit down with Gary & Sage Brecka – the powerhouse couple revolutionizing the wellness space. Gary, a human biologist & leading voice in longevity science, spent over 20 years predicting mortality before pivoting to optimize human health & extend lifespan. Now, as the founder of The Ultimate Human & co-founder of 10X Health, he uses data-driven biohacking protocols to help high performers reach their peak. Alongside him is his wife Sage, COO & co-founder of 10X Health, who helps

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01:29:22

Chervin Jafarieh On Healthy Daily Rituals, Nervous...

The Skinny Confidential Him And Her Show ·

2025/07/11

#865: Join us as we sit down with Chervin Jafarieh – leading wellness expert, mentor, entrepreneur, & co-founder of Cymbiotika. A devoted seeker of truth & knowledge, Chervin is widely known for his innovative, holistic approach to health. Cymbiotika continues to disrupt the supplement space with cutting-edge formulations, raising the bar & inspiring individuals to unlock peak wellness. In this episode, Chervin dives into the power of nervous system regulation, the benefits of fasting, why he

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49:35

7 Life Changing Habits Every High Performer Needs To...

The Skinny Confidential Him And Her Show ·

2025/07/10

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live

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59:22

Courtney Swan On The Scary Truth About America’s Food...

The Skinny Confidential Him And Her Show ·

2025/07/07

#863: Join us as we sit down with Courtney Swan – passionate food activist & host of Realfoodology, a health & wellness podcast. Courtney is on a mission to fix America’s broken food system & is known for breaking down myths around nutrition, food policy, sustainability, & clean eating. In this episode, Courtney gets real about what major food corporations don’t want you to know, exposes the truth about harmful food additives, unpacks the ingredients making America sick, & advocates for a more

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01:18:10

How to Sculpt the Ultimate Butt, Burn Fat, and Build...

The Skinny Confidential Him And Her Show ·

2025/07/03

#862: Join us as we sit down with Sandy Brockman – certified personal trainer & strength coach with over 20+ years of experience, best known for her expert approach in glute training. Based in the C4 gym in Austin, Texas, Sandy has trained some of the most high-profile, elite women, in mastering the fundamentals of strength training with precision & purpose. In this episode, Sandy gets real about why glutes matter, reveals common misconceptions, breaks down the connection between hip mobility &

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01:03:28

Bobby Parrish On The Truth About Food Labels, Hidden...

The Skinny Confidential Him And Her Show ·

2025/06/30

#861: Join us as we sit down with Bobby Parrish – best-selling author, ingredient investigator, & founder of the wildly popular brand FlavCity. Known for breaking down complicated food labels & exposing the truth behind what’s really in your grocery cart, Bobby has empowered millions to shop smarter, eat cleaner, & live healthier. In this episode, Bobby unpacks the biggest misconceptions about food marketing, how to decode ingredient lists, behavioral effects linked to artificial colors, & what to

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01:34:09

Kimora Lee Simmons on Power, Presence, and How to Be...

The Skinny Confidential Him And Her Show ·

2025/06/26

#860: Join us as we sit down with Kimora Lee Simmons – multifaceted entrepreneur, fashion designer, model, & television personality, renowned for her influential role in shaping urban fashion & pop culture. From walking iconic runways like Chanel at a young age, starring in hit reality TV shows, founding the legendary Baby Phat brand, & shaping the next era of models – Kimora is a true trailblazer in the industry. In this episode, Kimora shares insights on her early runway experiences, the power of

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57:39

Arthur Brooks On The Science Of Happiness, Emotional...

The Skinny Confidential Him And Her Show ·

2025/06/23

#859: Join us as we sit down with Arthur Brooks – Harvard professor, best-selling author, & leading happiness expert who helps people build more meaningful, purpose-driven lives. From his early career as a classical musician to becoming one of the most sought-after voices on emotional well-being, Arthur shares the science-backed tools & personal insights that can help anyone build a life filled with joy, connection, & fulfillment. He blends science with soul – using research, real-life stories, &

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01:06:29

Suebelle Robbins On Unshakeable Confidence, How To...

The Skinny Confidential Him And Her Show ·

2025/06/20

#858: Join us as we sit down with Suebelle Robbins – a beloved style icon & social media personality, also known as Suebelle from Palm Beach. Celebrated for her timeless fashion, elegant beauty tips, & daily outfit inspiration! As a standout in Palm Beach’s vibrant social scene, Suebelle gets real about classic fashion that never goes out of style, the beauty of confidence through personal style, her take on relationships, & what life is really like behind the curated charm of Palm Beach culture.

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01:13:12

W. Bryan Hubbard On The Future of Addiction Recovery,...

The Skinny Confidential Him And Her Show ·

2025/06/19

#857: Join us as we sit down with W. Bryan Hubbard – Executive Director of the American Ibogaine Initiative. With a robust background in law, public policy, & community advocacy, Bryan is committed to transforming broken systems & tackling some of society’s most urgent issues – including the opioid epidemic. Bryan recently launched the Texas Ibogaine Initiative alongside former Texas Governor Rick Perry, securing $50 million in state funding for ibogaine drug development trials – a naturally

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01:00:05

Dr. Drew Pinsky On Mastering Mental Health, Build...

The Skinny Confidential Him And Her Show ·

2025/06/16

#856: Join us as we sit down with Dr. Drew Pinsky – renowned board-certified internist, addiction medicine specialist, & media personality. Dr. Drew rose to fame as the co-host of the iconic MTV show Loveline, hosted Celebrity Rehab with Dr. Drew on VH1, & currently leads conversations on health, addiction, & culture as the host of Ask Dr. Drew. With decades of frontline experience in addiction treatment & mental health, Dr. Drew has guided tens of thousands – including high-profile celebrities – on

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42:30

Pregnancy Rituals: Lauryn Bosstick’s Essential...

The Skinny Confidential Him And Her Show ·

2025/06/13

#855: Join Lauryn Bosstick as she shares her ultimate pregnancy wellness routine – everything she swears by this time around! Lauryn breaks down her must-have products, go-to foods & drinks, body care essentials, & the clean skincare she’s prioritizing. She also spills her must-know nail hack, tips on maintaining hair growth, her favorite books for winding down, & the wellness rituals that are keeping her grounded, glowing, & sane throughout her pregnancy. To Watch the Show click HERE For

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55:51

Holly Madison On Life At The Playboy Mansion, Early...

The Skinny Confidential Him And Her Show ·

2025/06/12

#854: Join us as we sit down with Holly Madison – an American television personality, model, author, & entrepreneur best known for her role on the reality hit series The Girls Next Door, which chronicled life inside of the Playboy Mansion. In this episode, Holly opens up about her experience living in the Mansion, the pivotal moments in her upbringing that shaped her path, & the untold stories behind the gates of Playboy! She dives into iconic pop culture moments from the early 2000s, her evolution

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01:32:31

Simon Sinek On How To Build A Purpose-Driven Life,...

The Skinny Confidential Him And Her Show ·

2025/06/09

#853: Join us as we sit down with Simon Sinek – author, motivational speaker, & renowned leadership expert known for his groundbreaking work on organizational culture & inspiration. Simon rose to global fame with his bestselling book Start With Why & his iconic TED Talk, one of the most-watched of all time. He's a trusted voice for top CEOs, entrepreneurs, & visionaries focused on building purposeful businesses & people-first environments. In this episode, Simon dives into the power of meaningful

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59:54

How To Master Your Money, Stop Living Paycheck To...

The Skinny Confidential Him And Her Show ·

2025/06/06

#852: Join us as we sit down with Jesse Mecham – personal finance expert, speaker, business leader, & the Founder of YNAB, a powerful money management tool. Early in his career, while juggling rent, groceries, & college tuition, Jesse created a method to track his finances as a newlywed, building a simple spreadsheet to give every dollar a job. What started as a budgeting tool quickly evolved into a framework for creating a life of intention & purpose, becoming a getaway to the life they truly

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01:05:53

The Truth About Lymphatic Drainage, Body Contouring,...

The Skinny Confidential Him And Her Show ·

2025/06/05

#851: Join Lauryn as she sits down with Josie Rushing – Founder of Brazilicious Brazilian Beauty Spa & a self-made, award-winning Brazilian celebrity massage therapist to the stars gracing the red carpet. Renowned for creating the iconic Brazilian Lymphatic Drainage Massage technique, Josie blends traditional Brazilian methods with modern aesthetics to promote detoxification, reduce inflammation, & contour the body. In this episode, Josie breaks down the critical role of lymphatic function in

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264 results

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