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PODCAST

Inner Source - Healing from Toxic Abuse

Join Deborah Ashway, LCMHCS, LCAS, in "Healing From Toxic Abuse" as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to

health & fitness mental health

All Episodes

00:52:37

66. The Story of Kyle V. Robinson, Belief and...

Inner Source - Healing from Toxic Abuse ·

2024/06/26

In this episode, Kyle V. Robinson, author of Wandering Spark, shares his transformative journey from a tumultuous childhood marked by abuse and toxic relationships, through a tumultuous adolescence and young adulthood filled with rebellion and legal troubles, to ultimately becoming a licensed attorney and author. Kyle discusses the pivotal moments that inspired his change, including influential mentors and self-discovery through writing and therapy. He offers practical advice on overcoming toxic

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00:47:52

64. Guest Greg Benick Discusses Self-esteem, Joy, and...

Inner Source - Healing from Toxic Abuse ·

2024/06/24

In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist, and addiction specialist, discusses symptoms of toxic abuse and healing strategies. Joined by multi-talented guest Greg Benick—musician, activist, filmmaker, and author of 'Reclaim the Moment, Seven Strategies to Build a Better Now'—they explore Greg's diverse endeavors, the importance of creativity, and maintaining self-esteem. Topics include his activism with

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00:45:12

63. Navigating Shitstorms: A Conversation with Liz Long

Inner Source - Healing from Toxic Abuse ·

2024/06/21

In this episode, Deborah Ashway, LCMHC, LCAS, hosts Liz Long, the inspiring author of 'Navigating Shitstorms: How to Find Your True Path When Life Gets Rough.' Liz shares her profound journey from childhood trauma and adult depression to healing and becoming a mental health advocate. Liz discusses her transformative experiences with EMDR therapy, the importance of self-love, boundaries, and radical self-care. She introduces the concept of Victim Town and Freedomville to illustrate the

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00:45:39

62. Healing from Toxic Abuse with Laura Rhodes-Levin

Inner Source - Healing from Toxic Abuse ·

2024/06/19

In this episode of the Inner Source Healing Podcast, licensed clinical mental health therapist Deborah Ashway talks with Laura Rhodes-Levin, author and founder of The Missing Peace Center for Anxiety. Laura shares her personal struggles with anxiety and how generational trauma and modern stressors impact mental health. She discusses her book 'The Missing Peace' and explains her unique approach at the center, combining traditional therapy with spirituality and modern technology. The

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00:55:57

65. Healing Through Yoga: Insights from Fiji McAlpine

Inner Source - Healing from Toxic Abuse ·

2024/06/12

In this episode of the Inner Source Healing Podcast, host Deborah Ashway discusses the journey of healing from toxic abuse with esteemed yoga instructor Fiji McAlpine. Fiji shares her story of overcoming a back injury and mental health struggles through yoga, offers insights into the chakra system and its role in emotional healing, and explains how yoga can help develop healthy boundaries and resilience in relationships. The conversation highlights the transformative power of yoga, the importance of

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00:51:24

62. Healing Through Poetry: Cheryl Bannerman's...

Inner Source - Healing from Toxic Abuse ·

2024/06/07

In this profoundly moving episode, we explore the power of resilience, healing, and self-discovery through the lens of poetry and personal narrative. Our guest, Cheryl Bannerman, author of "Words Never Spoken," shares her harrowing journey from the depths of hidden abuse to finding her voice and empowerment. Cheryl's story is not just one of survival but of transformation, illustrating how writing and faith can be potent tools for overcoming trauma. Through her poetry journal for

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00:22:41

61. Red Flags and Warning Signs of Love Bombing

Inner Source - Healing from Toxic Abuse ·

2024/06/02

In this episode of the Inner Source Healing Podcast, licensed therapist and addiction specialist Deborah Ashway continues to explore recognizing and dealing with love bombing in toxic relationships. She discusses the red flags like excessive gifts, rapid relationship milestones, and isolation tactics, and offers strategies for setting boundaries and seeking support. Deborah also highlights the importance of self-care, the role of therapy, and methods like EMDR to help individuals heal and reprogram

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00:44:52

60. Discussing Healing from Toxic Relationships with...

Inner Source - Healing from Toxic Abuse ·

2024/05/28

In this episode of the Inner Source Healing Podcast, licensed clinical mental health therapist Deborah Ashway is joined by Dr. Jamie Huysman, a bestselling author and founder of the Toxic Abuse Relationship Network (TAR Network). Dr. Huysman shares his extensive experience in narcissistic behavior and toxic abusive relationships, discussing how individuals can empower themselves to break free from unhealthy dynamics. They explore the complexities of attachment disorders, the concept of trauma

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00:19:19

59. Understanding the Dynamics of Love Bombing

Inner Source - Healing from Toxic Abuse ·

2024/05/15

In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist and addiction specialist, dives into the manipulative tactic of love bombing. The podcast covers how love bombing works as a tactic used in the initial stages of a relationship to establish control and dependency through excessive affection, attention, and admiration. Ashway explains the signs of love bombing in romantic, familial, and friendship contexts and its long-term

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00:57:58

58. Gloria Landaño's Journey of Resilience and...

Inner Source - Healing from Toxic Abuse ·

2024/05/03

This episode invites Gloria Landaño to share her stirring journey of overcoming toxic abuse, including a traumatic kidnapping at 25 and subsequent toxic relationships. Hosted by Deborah Ashway, a licensed therapist with personal experience in addiction and abuse recovery, the episode explores the intricacies of trauma bonds, Stockholm syndrome, and the profound effects of toxic relationships. Gloria discusses the complexity of her healing process, the impact on her family, particularly her daughter,

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00:44:54

57. Healing and Empowerment After Toxic Abuse and...

Inner Source - Healing from Toxic Abuse ·

2024/04/29

The Healing From Toxic Abuse podcast, hosted by Deborah Ashway, LCMHC, LCAS, focuses on aiding individuals in healing from toxic abuse and explores a journey through complex health disorders. In this episode, guest Jennifer Brower, author of Silent Killers, shares her personal experience with Lyme disease, mold toxicity, mercury poisoning, and coronavirus, highlighting her 25-year struggle after a spider bite. Jennifer's battle encompasses not just the physical ailments but also the emotional

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00:52:10

56. Interview with Comfort Woods: Empowering Stories...

Inner Source - Healing from Toxic Abuse ·

2024/04/16

In this episode, I am honored to welcome special guest Comfort Woods, a survivor and advocate for those impacted by narcissistic abuse. Join us as we dive into Comfort's personal journey, her dedication to supporting others in their healing process, and the importance of sharing stories to build resilience and promote empowerment.Throughout the conversation, Comfort shares invaluable insights on her personal experiences with toxic abuse, discussing the challenges she faced and the

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00:31:53

55. Why We Never Really Know The Narcissist: The...

Inner Source - Healing from Toxic Abuse ·

2024/04/12

In this episode of Healing From Toxic Abuse, we look into the complexities of living with a narcissist and explore how these relationships often feel like carefully choreographed stage productions. Learn why everyone around them, including the narcissist, has a role to play. Gain insights into the tactics narcissists employ to manipulate their partners and maintain control over the narrative, and the roles we play as we examine the grand illusion they create to obscure their true

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00:41:31

Interveiw with Jeannine L. Rashidi, AP, Author of...

Inner Source - Healing from Toxic Abuse ·

2024/04/11

In this powerful episode of Healing From Toxic Abuse, I sit down with author Jeannine L. Rashidi, AP to discuss her transformative journey from a victim of toxic abuse to a resilient survivor and advocate. Jeannine shares invaluable insights on overcoming trauma, self-discovery, and reclaiming one's identity in the aftermath of toxic relationships.Jeannine's story is a powerful testament to resilience and growth, offering invaluable lessons and techniques that have helped her and others

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00:49:44

52. The Most Common Tricks and Tactics of...

Inner Source - Healing from Toxic Abuse ·

2024/03/28

Learn the basics of the most common manipulation and mind-control tactics employed by narcissists and toxic manipulators. Empower yourself with the knowledge and the tools necessary to recognize and navigate through these often subtle, yet damaging, forms of manipulation.Join me in breaking down the tactics commonly used by narcissists and toxic individuals, such as gaslighting, love-bombing, guilt-tripping, and more. We'll explore examples and insights to help you better understand the

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00:45:53

53. Embracing Resilience: Breaking Free with Dr....

Inner Source - Healing from Toxic Abuse ·

2024/03/23

In this episode, I am honored to have an enlightening conversation with Dr. Angie Read Doyle, an esteemed psychologist and author specializing in toxic relationships, trauma recovery, and mental health. Dr. Doyle shares invaluable insights into the dynamics of toxic relationships, the effects of emotional abuse, and the importance of self-care on the journey to healing.Discover how to break free from the cycle of abuse, develop resilience, and build healthier relationships through Dr. Doyle's

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00:34:47

51. Transforming Toxic Relationships: Insights and...

Inner Source - Healing from Toxic Abuse ·

2024/03/16

In this episode, we are joined by a special guest, Suzanne Lachmann, a psychotherapist and author. Suzanne shares her expertise on understanding the patterns and dynamics of toxic relationships, the importance of self-compassion and boundaries, and how to navigate the healing journey.During the interview, Suzanne provides practical strategies for recognizing the signs of toxic relationships, setting healthy boundaries, and cultivating resilience and self-esteem. She emphasizes the importance of

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00:39:12

50. The Stages of Manipulation: The Similarities...

Inner Source - Healing from Toxic Abuse ·

2024/02/06

In this episode of "Healing From Toxic Abuse," we explore the chilling similarities between the tactics used by cults and those employed in toxic and controlling relationships. This discussion revolves around the stages of brainwashing and manipulation that both cults and abusive partners employ to gain control over their victims.We explore how the brainwashing techniques used by cults to recruit and retain members closely resemble the tactics used by abusive partners to assert dominance

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00:45:48

49. Embracing Life with Nicole Kerr, Author of 'We...

Inner Source - Healing from Toxic Abuse ·

2024/01/12

In this compelling episode of the "Healing From Toxic Abuse" podcast, join our host, Deborah Ashway, and the insightful and resilient Nicole Kerr, acclaimed author of the revolutionary book, 'We Are Deathless' in a groundbreaking discussion. Get ready for a powerful conversation that explores the depths of Nicole's NDE (near-death experience) and how it relates to overcoming trauma, finding strength in vulnerability, and reclaiming one's life after enduring toxic

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00:25:14

48. The Dark Side of Excessive Optimism

Inner Source - Healing from Toxic Abuse ·

2024/01/08

In this thought-provoking episode of the "Healing From Toxic Abuse" podcast, you are invited to explore the intricate nuances of a topic often overlooked - Toxic Positivity. Join Deborah Ashway, LCMHC, LCAS as we illuminate the shadows of excessive optimism and its potential detrimental effects on the healing journey.While a positive mindset is often hailed as a powerful tool for resilience, there exists a darker side when positivity becomes a mask for suppressing authentic emotions. In

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