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PODCAST

Locked On Flames - Daily Podcast On The Calgary Flames

Jess Belmosto, Locked On Podcast Network, Nick Zararis

Locked On Flames podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Calgary Flames and the National Hockey League. Hosted by play-by-play broadcaster and decades-long Flames fan, Ryan G, the Locked On Flames podcast provides your daily fix with expert opinions, local analysis, statistical deep dives and coverage of all aspects of the Flames franchise. Locked On Flames takes you beyond the ice for

sports hockey

All Episodes

00:27:24

Grading Craig Conroy's First Two Years as the Flames GM

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/23

Craig Conroy inherited Brad Treliving's mess and has had two seasons to start the cleanup. Today, Jessica Belmosto goes over the trades Conroy has made. From the Tyler Toffoli trade to the Jacob Markstrom deal; today we evaluate it all. Will the Elias Lindholm trade me a career defining move for Conroy? Support Us By Supporting Our Sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase

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00:25:08

Could Ryan Huska Be On His Way OUT??

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/19

The Calgary Flames are having a very quiet offseason. There hasn't been any update in the Rasmus Andersson trade saga or a Connor Zary extension. How big of a risk are the Flames taking by not trading Andersson before the season? The defenseman is on an expiring contract and the Flames don't have too much of a say. Did they learn their lesson with Noah Hanifin? ( No ) How realistic is it for players like Rory Kerins and Aydar Suniev to crack the lineup? The Flames aren't ones to shake up the line up

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00:27:03

The Calgary Flames Extend 3 RFAs

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/18

Three of the four remaining RFAs have signed new extensions. Rory Kerins, Jeremie Poirier and Yan Kuznetsov all signed new deals with the Calgary Flames. All three are yearning for a spot on the NHL roster. Each of these players have battled their own adversities and earned a shot at the NHL. Jeremie Poirier has yet to make his NHL debut. What will he heave to do to make that dream a reality? Connor Zary remains the only RFA unsigned. Is there a reason for the hold up? Jess Belmosto dives into her

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00:27:11

Zayne Parekh SHOULD Be an NHL Player This Season: 3...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/15

Zayne Parekh has done all he can to prove why he should make the Calgary Flames NHL roster out of camp this season. The defenseman had back-to-back 33 goal seasons in the OHL and even scored in his NHL debut. With Rasmus Andersson on his way out, is Zayne Parekh securing his spot? What are the benefits to playing in NHL rather than spending another season in the OHL. The 19 year old is inelligible for the AHL. How does this impact his development? Sam Honzek is another prospect you should keepn on

en

00:24:26

How can the Calgary Flames compete with minimal...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/11

General Manager Craig Conroy said the plan is to make the playoffs while rebuilding. That feels like a very big oxymoron but we've been told to trust the vision. The Calgary Flames have far too many forwards for a young player to come in and take a job. The only way that happens is if veterans like Blake Coleman and Nazem Kadri are traded. Could Mikael Backlund explore a trade in a last ditch effort to win a cup? Where do player like Aydar Suniev and Zayne Parekh find a roster spot? Is Joel Hanley

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00:28:06

NEWS & NOTES:Sam Morton Extended & Cullen Potter...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/10

The Calgary Flames announced they signed Sam Morton to a one year two way extension. He is a great AHL player that shows up consistently. Is there a world where he can crack the Flames NHL roster? Cullen Potter has been invited to the 2025 World Junior Summer Showcase for Team USA. How important is this for his development? Will his journey to the NHL mirror that of fellow college hockey player Matt Coronato? Jessica Belmosto wraps up the show with what to keep on the radar. Is the Connor Zary

en

00:25:56

Can the Calgary Flames TRADE Rasmus Andersson Sooner...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/09

The Calgary Flames simply cannot afford to not trade Rasmus Andersson before the start of training camp. They have dealt with this sort of distraction before and saw how it panned out. Andersson has already had his say with the Flames media at the end of the season. Can the Calgary Flames and Craig Conroy make something happen before they are forced to take scraps? Does this mirror the Chris Tanev trade more than Noah Hanifin? Plus, what is the hold up with a Connor Zary extension? Is it term? Is

en

00:24:34

Have Craig Conroy and the Calgary Flames PASSED the...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/07

The Calgary Flames have had a great offseason between drafting Cole Reschny, extending Matt Coronato and sailing through free agency. How good has it been? Craig Conroy's "plan" is coming along as he replenishes the prospect pool but what is he going to do clear a path for them? Players like Rory Kerins and Yan Kuznetzov deserve a shot at a consistent role in the NHL but the log jam is blocking their way. When players like Mikael Backlund retire will there be an opening for a player like Cullen

en

00:31:40

NHL SQUAD SHOW: The Winners and Losers of NHL Free...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/03

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings, David Morassutti (Locked On Leafs) and Seth Toupal (Locked On Wild are here to talk about the big moves of free agency so far, including the Mitch Marner saga finally coming to an end, what the heck the LA Kings are doing, and where Nikolaj Ehlers is going to end up!Support Us By Supporting Our Sponsors!Gametime Today's episode is brought to you by Gametime. Download the Gametime app,

en

00:27:21

Morgan Frost SIGNS two year extension with Calgary...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/03

Restricted Free Agent Morgan Frost and the Calgary Flames came to an agreement on a new extension. Frost will be in Calgary for another 2 years at $4.35m per year. The centre has a lot of work to do after his rocky start with the Flames. Will a long offseason and a bit of stability pay off? Plus, what should be expected of him? Do we see him reaching 20+ goals as the second line C? Plus, Jessica Belmosto shares her thoughts and expectations on Connor Zary's impending extension. Are his injuries a

en

00:26:42

A Quiet Free Agency Doesn't Mean a Bad Free Agency

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/01

NHL Free Agency opened with with the Calgary Flames extending defenceman Joel Hanley to a two year extension. The Flames bring back the LHD that took a giant leap in responsibilities jumping from an extra defenceman to top four pairing. The Flames are dealing with a bit of a log jam at every position except goalie. Does re-signing Hanley make any sort of sense when you have the likes of Ilya Solovyov, Yan Kuznetsov, Etienne Morin, Joni Jurmo, Artyom Grushnikov and Jeremie Poirier waiting in the

en

00:26:11

Is Rasmus Andersson a Noah Hanifin 2.0, Extending...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/07/01

As each day passes, we learn more and more about the status of the impending Rasmus Andersson situation. Andersson is in the final year of his contract and dictating where his landing spot will be. He says it's Vegas or bust but now with Aaron Ekblad off the market the Calgary Flames may have a bit more leverage. Jessica Belmosto shares the latest news on the Flames extending qualify offers to RFAs including Connor Zary and Morgan Frost. Plus, will the Flames and Dan Vladar come to an extension in

en

00:25:02

Kevin Bahl inks SIX YEAR Extension, Draft success?...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/30

Today on Locked On Flames, Jessica Belmosto recaps the Calgary Flames weekend happenings. How did they do in the NHL Draft? Is Cullen Potter returning to college? Could we see a Cole Reschny ELC on the horizon? Kevin Bahl signed a six year $5.35m extension. The defenceman took a jump in responsibilities after playing very sheltered minutes in New Jersey to top pairing duties. We will likely see a Kevin Bahl Mackenzie Weegar pairing in the near future with Rasmus Andersson likely on his way out. What

en

00:23:46

The Calgary Flames LAND Cole Reschny | First Round...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/28

The Calgary Flames had 2 first round picks courtesy of the Matthew Tkachuk and Jacob Markstrom trade. Join Jessica Belmosto as she shares her thoughts on the two NCAA players Craig Conroy and the Flames drafted. Is Cole Reschny your difference maker? What does Cullen Potter bring to the table? Support Us By Supporting Our Sponsors!Rugiet150,000 men have made the switch →https://Rugiet.com/LOCKEDONNHLUse code LOCKEDONNHL to get 15% off your order!GametimeToday's episode is brought to you by Gametime

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00:32:16

NHL SQUAD SHOW: The NHL Draft Is Almost Here And...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/26

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings, David Morassutti (Locked On Leafs) and Armando Velez (Locked On Panthers) are here to talk about the upcoming NHL draft, any potential free agency surprises, and about Alexander Mogilny finally making it into the Hall of Fame!Support Us By Supporting Our Sponsors!Rugiet Head to Rugiet.com/LOCKEDONNHL and use code LOCKEDONNHL to get 15% off today.Gametime Today's episode is brought to you

en

00:25:39

Could the Calgary Flames Trade Rasmus Andersson Ahead...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/26

The draft is just a few days away and Craig Conroy may have some tricks up his sleeves. He has made draft week trades in his first two seasons as the Calgary Flames general manager. Could the tradition continue? The Boston Bruins and Buffalo Sabres supposedly have their top 10 picks in play. If the price is right should the Flames trade Rasmus Andersson? Support Us By Supporting Our Sponsors!Rugiet150,000 men have made the switch →https://Rugiet.com/LOCKEDONNHLUse code LOCKEDONNHL to get 15% off

en

00:26:38

Justin Kirkland EXTENDED for second chance with the...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/25

The Calgary Flames signed Justin Kirkland to a one year contract extension. Kirkland's time with the Flames was cut short by an ACL injury suffered early in the season. Kirkland embodies what it means to be a Calgary Flame with his resilience and perseverance. Kirkland will likely replace Kevin Rooney in the Flames lineup. What responsibilities will he take on and what should we expect? Plus, Jessica Belmosto shares her thoughts on the latest Rasmus Andersson trade rumours. Could he be headed to

en

00:26:57

What does the bottom six look like? | Dryden Hunt...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/21

The Calgary Flames announced that they re-signed forward Dryden Hunt to a two way two year deal. Hunt was a point per game player for the Calgary Wranglers last season. He steps up big when he is called upon. Where does he fit into the Wranglers line up and can he fill shoes this season? Plus, Jessica Belmosto shares her thoughts on what the bottom six may look like. Surprise, Captain Mikael Backlund moves down to the 4th line with Kevin Rooney likely departing. If the Flames want to re-sign Justin

en

00:25:18

What are the Calgary Flames Options if Dan Vladar...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/20

Craig Conroy shared the most recent update in contract talks with goaltender Dan Vladar. The season ended two months ago and the two parties have not come to an agreement. Vladar has been inconsistent but will hold his own when needed. What does a potential contract look like? Could the Flames and him settle for a 2 year deal? Plus, is Jake Allen a solid back up choice if Vladar isn't sticking around? Support Us By Supporting Our Sponsors!GametimeToday's episode is brought to you by Gametime

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00:33:36

NHL SQUAD SHOW: Is The LTIR Loophole Finally Closing?...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/19

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild), David Morassutti (Locked On Leafs) and Zach Martin (Locked On Hurricanes) are here to talk about why the playoffs are lasting so long, how to fix that, whether the NHL will finally close the LTIR loophole some teams have been using, and what to make of the early Olympics roster announcements!Support Us By Supporting Our Sponsors!Monarch Money Take control of your finances with Monarch

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