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PODCAST

Locked On Flames - Daily Podcast On The Calgary Flames

Jess Belmosto, Locked On Podcast Network, Nick Zararis

Locked On Flames podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Calgary Flames and the National Hockey League. Hosted by hockey writer and podcaster Jess Belmosto, the Locked On Flames podcast provides your daily fix with expert opinions, local analysis, statistical deep dives, and coverage of all aspects of the Flames franchise. Locked On Flames takes you beyond the ice for the inside scoops

sports hockey

All Episodes

00:25:57

The RFA Dilemma:Contract projections for Connor Zary,...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/13

Adam Klapka's recent contract extension leaves just three RFAs remaining. Kevin Bahl, Morgan Frost and Connor Zary are all in need of contracts. Just how do the stack up against their peers? Bahl has improved leaps and bounds since leaving New Jersey. His time with the Calgary Flames has proved to be what he needed. Morgan Frost's clean slate in Calgary has been a bit rocky but with a little bit of time and trust, it'll smooth out. Does Frost have a fair comparable on the market? Do Connor Zary's

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00:31:16

NHL SQUAD SHOW: Can The Edmonton Oilers Figure Out...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/12

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Seth Toupal (Locked On Wild) and Tom Callahan (Locked On Mammoth) are here to talk about how the Panthers are outclassing the Oilers, as well as the coaching drama happening in Dallas!Support Us By Supporting Our Sponsors!Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.Wonderful Pistachios Get snackin' and get crackin' with the snack

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00:26:03

Adam Klapka EXTENDED & Dustin Wolf EXTENDED

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/11

The Calgary Flames have signed RFA Adam Klapka to a two year prove it to me deal. The forward emerged as a budding depth forward. What are the expectations for the 6 foot 8 forward ahead of this next season. Can we expect him to be a top line forward or should we temper those expectations? Plus, Jess doesn't hold back as she shares her thoughts on Lane Hutson winning the Calder Trophy over Dustin Wolf.

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00:28:19

Calgary Flames Strengths & Weaknesses: Committing to...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/10

The Calgary Flames still have a bit of room to go before they are ready to contend for the Stanley Cup. General Manager Craig Conroy has had his work cut out for him. He traded players like Elias Lindholm and Jacob Markstrom. Now, he has the foundation for a good future but there are still plenty of moves to be made. Can he cash in on the centre market by trading Nazem Kadri? What would offer sheeting Mavrik Bourque look like? Does Rasmus Andersson have a long term future in Calgary? What about the

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00:25:00

Could Dan Vladar be on his way OUT of Calgary? Does...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/06

The Calgary Flames aren't expected to have a busy offseason but do have a few decisions to make. Dan Vladar is expected to hit the open market. He has played 100 games as an NHL goaltender after the Calgary Flames gave him a shot at the NHL. Will the Flames have to find another backup goalie for Dustin Wolf or will they call up Devin Cooley? Plus, who else is expected to hit the market? Joel Hanley and Kevin Rooney are very likely walking. Hanley has never had more leverage as a UFA. Where do things

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00:26:57

Contender Analysis: Are the Calgary Flames capable of...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/06

The Edmonton Oilers and Florida Panthers are built different. They have the elite skills and scoring it takes to win. Connor McDavid and Sam Reinhart bring a consistent level of scoring that the Calgary Flames wish to have. What do these two teams have the Calgary Flames have or may be able to get their hands on. Nazem Kadri can't be the only 30+ goal scorer if you want to win. How do you get your defense back to where it was for that 2021-22 season?

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00:31:10

NHL SQUAD SHOW: The Stanley Cup Final Is Here

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/05

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings) and David Morassutti (Locked On Leafs) are here to talk about the Stanley Cup Final beginning and where Mitch Marner is going to go in free agency, as well as some other key free agents!Support Us By Supporting Our Sponsors!Monarch Money Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com for 50% off your first year.Wonderful Pistachios Get snackin'

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00:37:48

Can the Calgary Flames come out on the other side?...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/04

Today on Locked On Flames, Jessica Belmosto is joined my The Win Column's James Johnson where she picks his brain about the Calgary Flames current situation. Johnson was one of the first people to suggest trading Jacob Markstrom and has been pretty spot on with other decision making. Do we have the next Flames GM here? The duo also talk about the Flames having far too many middle six fowards. Are they going to make room by trading someone like Blake Coleman? JJ explores the Flames options ahead of

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00:26:14

Who would the Flames protect in an expansion draft?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/04

The PWHL is currently expanding to Vancouver and Seattle. This has left dozens of hockey players exposed and teams are set to be dismantled. We know that the NHL is always thinking about expansion. So in the spirit of expansion drafts, what would the Calgary Flames do? Outside of the obvious with Dustin Wolf, just who would the Calgary Flames protect? When most of your team is under some sort of No Movement Clause, you really don't have to worry too much. Support Us By Supporting Our

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00:27:49

Are the Flames Ready to Trade a Dman to move up in...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/06/02

Are Nazem Kadri, Jonathan Huberdeau and Dustin Wolf the real reasons the Flames had an unexpected season? The Flames nearly made the playoffs and it was a team effort but who would need to step up to lock in a playoff spot next year? Are the Calgary Flames ready to trade a player like Rasmus Andersson and make a splash at the draft? Just what would it take for the Flames to move up especially if they're moving a top pairing dman like Rasmus Andersson? The Flames have plenty of cap space to make lots

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00:26:36

Calgary Flames Hire Trent Cull, Could the Flames...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/30

The Calgary Flames have been linked to another young player on the trade market. Bowen Byram has reportedly requested a trade out of Buffalo. With the Flames exploring a Rasmus Andersson trade, a shuffle on the blueline could do the Flames some good. Just who is Byram and what makes him an attractive target for the Flames and their long term plan? Plus, the Calgary Flames have added Trent Cull behind the bench. Is he being groomed to take over for Ryan Huska?Support Us By Supporting Our

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00:26:46

Calgary Flames to make the most of their cap space,...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/30

The Calgary Flames are on the hunt for some more young talent and Marco Rossi may be at the top of this list. The Minnesota Wild appear to be interested in moving on from the 23 year old centre but there doesn't seem to be an obvious reason. Is it size? It's certainly not skill. What is it? Either way, the Flames should be all over this. Jessica Belmosto shares her thoughts on the asking price as well as what Rossi reportedly wants. Jessica also dives into how the Flames can take advantage of their

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00:31:45

NHL SQUAD SHOW: How Important Is Goaltending In The...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/29

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings) and Zach Martin (Locked On Hurricanes) are here to talk about what really matters in the playoffs: goaltending. Also, we discuss how to improve the regular season AND the playoff format, before swinging back to the playoffs to talk about the importance of physical players like Sam Bennett in the postseason!Support Us By Supporting Our Sponsors!Monarch Money Take control of your finances

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00:25:53

Joel Farabee and Morgan Frost Have More To Prove

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/28

Joel Farabee and Morgan Frost were traded to the Calgary Flames midseason. Both were due for a change of scenery after their time with the Philadelphia Flyers did not pan out. The Flames were excited to add the two forwards as a reward for the group's hard work. The two took a little bit of time to settle in and both know they have more to show and prove. What does Frost's next contract look like and can Farabee bounce back to a 50 point player? Support Us By Supporting Our Sponsors!Monarch

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00:29:31

Could the Calgary Flames run it back with the same...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/28

The Calgary Flames are going to have to make some decisions this summer. Are they going to trade Rasmus Andersson before the season or by the deadline? What happens if the Flames make minimal moves and bring everyone back? Is there a world where Jonathan Huberdeau repeats his 28 goal campaign? Can you count on him and Nazem Kadri to carry your offense while Dustin Wolf carries your defense? Jessica Belmosto discusses running it back with the same roster or exploring replacements. Could the Flames

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00:25:04

How will the Flames clear the log jam at left wing

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/26

There are quite a few logjams within the Calgary Flames organization, left wing being one of them. Jonathan Huberdeau, Yegor Sharangovich and Joel Farabee are locked up long-term. They still need to figure out what direction they want Connor Zary to be in- centre or winger. How do they move forward with Martin Pospisil as well? Can they move forward with Sam Honzek or is his injury history going to derail his NHL career?What about Andrew Basha?Support Us By Supporting Our Sponsors!Monarch MoneyTake

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00:28:11

2 Years of Craig Conroy: Just how has he done?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/23

The Calgary Flames announced Craig Conroy as their new General Manager on May 22 2023. He was walking into a mess that was not going to be fixed in one or two offseasons. It was going to be a work in progress. The first time general manager had a tall task ahead of him. Elias Lindholm, Chris Tanev and Noah Hanifin all needed to be traded after Nikita Zadorov forced his way out. The Lindholm return may go down as Conroy's greatest acquisition. How else has he done? Did signing Jake Bean do anything

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00:32:12

NHL SQUAD SHOW: The Conference Finals Are Here: Who...

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/22

Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings), Haley Taylor Simon (Locked On Blues), Ann Kimmel (Locked On Preds) and Seth Toupal (Locked On Wild) are here to check in on the start of the conference finals, talk through each team’s changes, make some predictions on the Stanley Cup Final, dissect the latest playoff disappointment from the Toronto Maple Leafs, and check in on the teams that still need a coach.Support Us By Supporting

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00:24:53

The Calgary Flames MUST Avoid These Mistakes

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/21

The Calgary Flames are still in a transitional period and are working toward building a true Stanley Cup contender. The Flames are not looking to make premature moves like signing Sam Bennett or Nikolaj Ehlers to long terms deal. There is no sense in locking up more 27+ year old in long term deals. You have enough of those already. The Flames must be careful in free agency and when re-signing their RFAs. The decisions they make now will impact the team that is on the ice when Scotia Place opens

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00:25:33

Do the Calgary Flames Sign Mitch Marner?

Locked On Flames - Daily Podcast On The Calgary Flames ·

2025/05/21

All signs point to Mitch Marner hitting the open market. Marner has spent his entire career with the Toronto Maple Leafs and just hasn't found that success players chase. Is there a world where the Calgary Flames and Nazem Kadri try to recruit Marner to the work in progress that is the Flames? Would signing Marner be a premature blockbuster move that does more harm than good with their rebuild? Does signing another 28 year old forward put the Flames back where they were with the Jonathan Huberdeau's

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1,112 results

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