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PODCAST

Evolving with Gratitude

#EvolvingWithGratitude explores how Bold Gratitude can optimize happiness, relationships, and performance. Listen as Lainie Rowell and guests share evidence-based strategies and heartfelt stories that spread joy and empower us to flourish.

education self-improvement

All Episodes

00:29:37

Episode 86 - A Brain Health Revolution with Dr....

Evolving with Gratitude ·

2024/01/23

We Zoom in Dr. Daniel Amen for this thought-provoking episode. Dr. Amen takes us on a journey through his groundbreaking approach to mental health. Discover how his unique focus on brain health is challenging and transforming traditional psychiatry. From personal stories that sparked his passion to innovative techniques reshaping mental wellness, this episode is a must-listen for anyone curious about the powerful link between our brain's health and our overall well-being. Tune in for an episode

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00:23:14

Episode 85 - Inside The Happiness Lab with Dr. Laurie...

Evolving with Gratitude ·

2024/01/16

Step into "The Happiness Lab" with Dr. Laurie Santos in this engaging episode. Join us as Dr. Santos helps us overcome the ways our minds lie to us about happiness!🤔 Beloved for making complex science relatable, Laurie shares eye-opening insights that challenge conventional wisdom. From the power of social connections to embracing all your emotions, this episode will change the way you think about happiness. Get ready to unlock the transformative potential of well-being. Tune in now and

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00:20:02

Episode 84 - Building an Abundant Mindset with David...

Evolving with Gratitude ·

2024/01/09

In this transformative episode of the pod, David shares his journey and explores the profound impact of gratitude on life and success. Get ready for an inspiring discussion that will challenge you to rethink the power of a simple 'thank you' and how it can reshape your path to abundance. Don't miss these invaluable insights – tune in and discover the blueprint for success with gratitude! Thrive Global Article: ⁠Building an Abundant Mindset with Gratitude: David Meltzer’s Blueprint for

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00:08:24

10 Simple But Profound Mindsets, Life Hacks, and...

Evolving with Gratitude ·

2024/01/07

Hello, friends! Welcome to the podcast episode I wasn't planning to record. But I've had so much learning over the past year, and I really couldn't wait to get this out. So I wanted to share something as we start a new year. (Don't worry, everything I'm going to share is applicable all year long.) 10 Simple But Profound Lifehacks and Rituals to Thrive in the New Year (Full article here) Focus on Internal Shifts Over External ChangesRead More: Inside The Happiness Lab: Dr. Laurie Santos on the

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00:06:59

First Listen: A Sneak Peek at the Extraordinary...

Evolving with Gratitude ·

2023/12/19

Hello, friends! I'm thrilled to announce we have another season of Evolving with Gratitude headed your way in January! And now, to give you a taste of the excitement and inspiration awaiting you in Season 3 of Evolving with Gratitude, I'm excited to share exclusive sneak peeks from our upcoming episodes. These handpicked moments are just a glimpse of the profound conversations and transformative insights that our remarkable guests bring to the table. From exploring the depths of gratitude

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00:27:42

Season 2 #EvolvingWithGratitude Podcast Highlights...

Evolving with Gratitude ·

2023/12/12

Get ready to be filled with joy, hope, and inspiration as you listen to the highlights from the second half of Season 2 of the pod! There are so many takeaways from these #EvolvingWithGratitude guests! The hardest part of producing this episode was picking just one highlight per episode! I hope you enjoy listening as much as I enjoyed putting this together. Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ And now, ⁠⁠Bold Gratitude: The Journal Designed for You and by You⁠⁠ is

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00:18:48

Episode 83 - Crafting Your Path to Journaling with...

Evolving with Gratitude ·

2023/12/05

I'm thrilled to share something close to my heart—a recent series of articles I wrote for Arianna Huffington’s Thrive Global called "Crafting Your Path to Journaling with Bold Gratitude." Join me in this fun solo episode as I share what I wrote for Thrive and if you want to read the articles, check em out: Part 1: Science & Significance of JournalingPart 2: Building a RitualPart 3: Positive Ripple Effect About Lainie: Lainie Rowell is a bestselling ⁠author⁠, award-winning

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00:32:29

Episode 82 - Promoting Agency and Achievement with...

Evolving with Gratitude ·

2023/11/28

It’s an enthralling convo with Starr Sackstein, where we unravel the transformative power of innovative education and learner empowerment. We explore her new book, "Student-Led Assessment," discussing how empowering students in their learning journey can transform the classroom. Starr's insights on gratitude, the power of acknowledgment, and striking a balance between hard work and personal fulfillment are not only enlightening but also incredibly inspiring. Whether you're an

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00:38:16

Episode 81 - Starfish Moments with Guest Shannon Meyer

Evolving with Gratitude ·

2023/11/21

Join the fun as I team up with Shannon Meyer, an inspiring educator and consultant, for a playful dive into brain-friendly teaching techniques in this heartwarming episode! We also reminisce about an unforgettable Airbnb experience that was anything but ordinary! Get ready to be moved by our discussions of personal struggles, triumphs, and those "starfish moments" that remind us of the profound impact of kindness and connection. Whether it's exploring the depths of neuroscience in the

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00:32:58

Episode 80 - Leading Educational Excellence with...

Evolving with Gratitude ·

2023/11/14

Get ready to turn the volume up as Todd Whitaker delves into the heart of what transforms good into great, in classrooms and beyond! In this episode, I'm taking you on a behind-the-scenes tour of personal growth where the power of positivity meets practical wisdom. Expect to come away with a fresh perspective on how gratitude shapes our journey and why every step we take towards betterment is a reason to be thankful. This is your invitation to be inspired, to reflect, and to embrace the joy of

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00:25:50

Episode 79 - Embracing the PheMOMenal Teacher Within...

Evolving with Gratitude ·

2023/11/08

Here comes an incredible guest, Annick Rauch. We explore her newly released book, "PheMOMenal Teacher: Pursue Your Dreams and Still Be Your Best Self at Work and at Home", and uncover her journey of juggling a bustling family life, her teaching career, and her passion for running, all while nurturing her own well-being. Annick's candid stories about finding the silver lining and the power of self-talk will surely leave you feeling empowered. Tune in for some heartfelt vulnerability and

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00:34:01

Episode 78 - Fusion that Causes Synergy with Guest...

Evolving with Gratitude ·

2023/10/31

Get ready for an exhilarating dive into the heart of learning! In this episode, we unpack the world of the Quantum 10 (Q10), a mega multi-tiered system of support. Join me in an invigorating fireside chat with the dynamic Talisa Sullivan as we unravel the magic that happens when we integrate diverse practices, honor individuality, and foster a thriving, collective learning environment. This episode is your ticket to a world of possibilities, so buckle up and get ready to be inspired! Transcript

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00:37:36

Episode 77 - Ignite Your S.H.I.N.E. with Guest...

Evolving with Gratitude ·

2023/10/24

Hey there, lovely listeners! Get ready for an inspiring and candid conversation that'll leave you feeling empowered and ready to take on the world. LaVonna Roth, the incredible mind behind 'Ignite Your S.H.I.N.E.,' shares invaluable insights on finding confidence, navigating vulnerability, and embracing gratitude in every aspect of life. Join us as we unravel the secrets to building a human-focused culture, engaging learners through brain-powered learning, and thriving in the world of

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00:37:41

Episode 76 - Human Flourishing in a Digital World...

Evolving with Gratitude ·

2023/10/17

In this episode, I get to chat with a guest whose last name literally means "intense focused light" - how brilliant is that? Sara Candela and I delve into the realms of attention, mindfulness, and the ways humans need to adapt and learn to flourish in the age of AI. We also explore how cultivating gratitude can be our guiding light, just like a burst of radiant sunshine brightens up a room. From daily joys to facing the challenges of an evolving world, this episode will inspire you to

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00:32:24

Episode 75 - Obstacles as Opportunities with Guest...

Evolving with Gratitude ·

2023/10/10

Are you ready to discover how gratitude can reshape your perspective and enrich your daily life? Tune in now for a thought-provoking and heartwarming discussion with our special guest, Kevin Brown. He'll take us on a journey through his life, from educational leadership to embracing gratitude as a way of living. This conversation is bound to leave you with a grateful heart and a new outlook on challenges. Don't miss this joyful discussion that will undoubtedly leave you with a smile on your

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00:27:32

Episode 74 - Uninterrupted Vitamin D Time and...

Evolving with Gratitude ·

2023/10/03

Join me for an episode packed with goodness! I'm diving into a joyful conversation with the incredible Dr. Yvette Cantu. Discover the magic of authentic acknowledgment and bask in Yvette's brilliant "vitamin D time" concept. Get ready for a dose of inspiration, practical tips, and a whole lot of heartwarming moments. Don't miss out – this episode will leave you smiling and motivated to cultivate positivity both personally and professionally! Transcript available at

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00:26:53

Episode 73 - Mindful Magic for Creative Energy with...

Evolving with Gratitude ·

2023/09/26

Jump into the magical world of creativity and mindfulness with the incredible Erika Sandstrom. Join us as we explore the power of gratitude as a "magic potion" for a happy life and learn how simple yet profound practices can transform your daily routine. Discover the secrets of creating your very own "breathing bubbles" and find out how they can bring a sense of peace and presence to your day. Plus, stay tuned for a sneak peek into Erika's upcoming book, where kindness,

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00:24:04

Episode 72 - Thrive Through the Five with Guest Jill...

Evolving with Gratitude ·

2023/09/19

Get ready to dive into a whirlwind of inspiration and gratitude! In this episode, I had the absolute pleasure of chatting with the incredible Jill Siler, an expert in thriving through life's challenges. We explore the unexpected power of gratitude in tough moments, the art of being present in the now, and practical strategies for expressing appreciation daily. Plus, Jill shares a fantastic shoutout to someone who's been a game-changer in her journey. It's time to thrive through every

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00:33:40

Episode 71 - Pause, Ponder, and Persist with Guest...

Evolving with Gratitude ·

2023/09/12

Get ready for a dynamic chat with the amazing Julie Schmidt Hasson! Dig into Julie's captivating work on reframing and navigating the twists and turns of education. Find out how teachers work their magic, turning roadblocks into opportunities and savoring those small yet mighty moments. This isn't your ordinary conversation; it's a thought-provoking conversation as we delve into the profound connections between gratitude, teaching, and personal growth! Plus Julie's golden nuggets of

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00:29:02

Episode 70 - An Anchor Point for Peace with Guest...

Evolving with Gratitude ·

2023/09/05

Join us in an enlightening episode as Bradley James Davies shares his profound perspective on leadership, gratitude, and personal growth. Prepare to be inspired by his transformative PEACE acronym—a daily mantra overflowing with wisdom. Plus Bradley shares practical advice on intentional practices and systems that provide invaluable guidance for leading more fulfilling lives and nurturing harmonious relationships. Seasoned leaders and aspiring ones alike will gain fresh perspectives on impactful

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