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PODCAST

The Cancer Pod: Integrative Medicine Talk

Dr. Tina Kaczor and Dr. Leah Sherman

Join Tina and Leah, two naturopathic physicians with years of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you’ll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our community

health & fitness medicine

All Episodes

61:27

Fasting, Is It Worth It?

The Cancer Pod: Integrative Medicine Talk ·

2023/03/08

Does fasting during treatment make it work better? Does overnight fasting stave off recurrence? How does fasting affect cancer in general? Tina & Leah talk about the benefits (and risks!) of limiting food intake during and after cancer treatment. Links we mentioned on this episode and other cool stuff:Fasting alongside neoadjuvant chemotherapy in those with breast cancer (2013) Clinical trial on fasting during chemo, currently enrolling those with breast cancer (currently recruiting) Review of

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68:14

Post-Treatment Collateral Damage: Long Term Side Effects

The Cancer Pod: Integrative Medicine Talk ·

2023/02/22

We're talking talk sh!t in this one, survivorsh!t, that is. Along the way, we drop tips for how to lessen the long-term side effects of cancer treatments that put a real wrench in survivorship. This 40,000-foot view hits on many lingering effects and helps you understand how and why some may improve while others may not. Tune in to be entertained and enlightened; at least, that’s the idea!Links we mentioned on this episode and other cool stuff:File under "weirdness:" How

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39:50

Magnesium: The Goldilocks Nutrient?

The Cancer Pod: Integrative Medicine Talk ·

2023/02/08

Magnesium deficiency is incredibly common. No need for this, though. There are simple labs to run. You can also fix a deficiency with food and supplements. But what are some symptoms of Mg deficiency? And who should NOT be taking it as a supplement? Join Tina & Leah as they chat about the 4th most abundant mineral in the human body. (What's #1? You'll have to tune in.)Let's face it, nutrition advice is all over the board these days. Whatever your menu looks like, you need to

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50:03

B12: Harmless Vitamin? or Cancer's BFF?

The Cancer Pod: Integrative Medicine Talk ·

2023/01/25

Did you know blood levels of B12 are likely to be high in those with cancer? Is this harmful? What about B12 deficiency? What should you look for? Tina & Leah talk about vitamin B12 and why you shouldn’t just take it willy-nilly.Cobalamin (B12) is a nutrient that can often be deficient, especially in vegans/vegetarians, anyone with chronic GI issues, and even simple aging leads to lower levels. On the flip side, those with solid tumors tend to have higher levels circulating in their blood

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1:00

Trailer: The Cancer Pod

The Cancer Pod: Integrative Medicine Talk ·

2023/01/13

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64:54

Melatonin: Should You be Taking it?

The Cancer Pod: Integrative Medicine Talk ·

2023/01/11

Melatonin is a popular supplement in cancer care. Tina & Leah review the many uses of melatonin and tackle some controversies around this powerful hormone. Join us as they chat, like only two naturopathic docs can.Did you know melatonin was first discovered in 1958? That’s a long time ago! Amazingly, research is still uncovering new ways melatonin affects the body. We know it sets our circadian clocks, influences immune cells and acts as an antioxidant inside cells. But like so many natural

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65:17

Reminiscing... Our 50th episode on Integrative Oncology!

The Cancer Pod: Integrative Medicine Talk ·

2023/01/01

We’re celebrating our 50th episode! Looking back, even we are amazed at how much ground we’ve covered. Join us as we hit the highlights from past and take on some listener questions. This is a one-of-a-kind episode! Oh, and HAPPY NEW YEAR!If you haven’t already, hit that follow button! We’ll keep them coming. And, as always, thank you for joining us!Okay, here are some of the topics we've covered so far: Hot Flashes, Soy, Coffee, Alcohol, Insomnia, Mouth Sores, Nausea, How to Talk to Your

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69:49

Slowing Cancer & The Cancer Conflict

The Cancer Pod: Integrative Medicine Talk ·

2022/12/14

Are there any natural cancer cures out there? What the heck is the abscopal effect? Should you pursue it? What is the goal of your treatment? How do you decide between treatment A versus treatment B? Are antioxidants always a good idea? Join us in this jam-packed episode where we discuss details on these topics and much, much more. In this episode, Tina & Leah discuss concepts behind some natural agents used in cancer care. Retractions of Dr. Bharat Aggarwal’s papers on Curcumin/BoswelliaHigh

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54:16

Risk Reduction & The Cancer Conflict

The Cancer Pod: Integrative Medicine Talk ·

2022/11/30

In this episode, Tina & Leah discuss how you can reliably reduce your risk of cancer occurrence, recurrence, or improve your odds if you currently have cancer. They pick up where they left off in Episode 47, talking about The Cancer Conflict, a 2022 documentary directed by Thomas Meadmore that follows two separate people, each with newly diagnosed cancer. One chooses to use conventional treatments, adding some cutting-edge therapies from Germany. The other chooses to pursue alternative

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53:21

The Cancer Conflict: Conventional vs. Alternative...

The Cancer Pod: Integrative Medicine Talk ·

2022/11/23

How do you choose your treatment? Conventional? Alternative? A combination of both (integrative)? Listen in as Tina & Leah discuss some do’s and don’ts of decision making that you need to know.A film called The Cancer Conflict juxtaposed two newly diagnosed patients and followed each one as they went through their cancer treatments. One person started with conventional, the other one went with alternative medicine. This film inspired our discussion about how people make such decisions and how to

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73:05

Amy & Stef, Cancer for Breakfast: #cancerinsider

The Cancer Pod: Integrative Medicine Talk ·

2022/11/09

Join us as we talk about navigating survivorship with Amy & Stef. As always, the conversation is upbeat and includes tips for survivors and caregivers alike. Amy & Stef started Cancer for Breakfast, a podcast and community, with one goal in mind: to create a supportive place for those who have had cancer. With their immutable wit and authenticity, they bring comfort to the common experience of being a person diagnosed with cancer.Connect with Cancer for Breakfast

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8:35

Minisode: The Results

The Cancer Pod: Integrative Medicine Talk ·

2022/11/02

We taped a minisode to wrap up Leah's story and share the results of her biopsy! Ah, life of a #cancerinsider…tune in to find out how the story plays out.Support the showOur website:https://www.thecancerpod.com Have an idea or question? Email us: thecancerpod@gmail.comJoin our growing community, we are @TheCancerPod on: Instagram Twitter Facebook LinkedIn THANK YOU for listening!

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31:22

Leah's Story Part 2 #CancerInsider

The Cancer Pod: Integrative Medicine Talk ·

2022/10/26

Leah’s story picks up where Part 1 left off. We update you on what’s happening with that suspicious area on her MRI, continue talking about details of her past treatment and integrate some lessons along the way. Join us as Leah’s story unfolds: past and present.Cancer Treatment Centers of America where Leah worked (and received her treatment)Leah’s story, contemporaneously told, on Tumblr What does Leah Like? (Pinterest)The Cancer Social Club: Leah’s community-building projectFasting 13 hours

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44:36

Leah's Story Part 1 #cancerinsider

The Cancer Pod: Integrative Medicine Talk ·

2022/10/19

Leah has the dubious distinction of being our #cancerinsider. In this episode, she shares her history of diagnosis and treatment while seeing patients at an integrative cancer center. Join us in this unscripted chat!Today, Leah is once again practicing in an integrative cancer center, and during the recording of this episode, she happens to be awaiting the results of a recent MRI. As every person who has gone through cancer treatments knows, past and present are forever intertwined. This is a

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64:33

Who's in Your Pod? Mary Barnhart, MD: The Breast Surgeon

The Cancer Pod: Integrative Medicine Talk ·

2022/10/05

Dr. Mary Barnhart is a former dietitian and retired breast surgeon. From the idea of spreading tumors with biopsies (true or false?) to who gets to pick the music in the OR, Tina & Leah ask some tough questions in this one. Ultimately, you are in control of your healthcare decisions, and Dr. Barnhart discusses how she balanced medical advise with patient autonomy in her own practice. She may have retired from surgery, but she still advocates for those who have been affected by cancer. A cancer

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55:09

Who's in Your Pod? Sammy Peterson: The Oncology...

The Cancer Pod: Integrative Medicine Talk ·

2022/09/21

Sammy Peterson, RD, CSO (Certified Specialist in Oncology), talks about an approach to diet and wellness that won’t leave you stressed out. Join us in this engaging chat. Guaranteed you’ll be ready to take action. We all want to feel our best, no matter who we are or what our condition is. There is so much conflicting info out there though! Ultimately, we just want to get there without all the hassle! What if you adopted simple rules to living day to day? Then, added new habits and little by little

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58:51

Who's in Your Pod? Amy Rothenberg, ND: The...

The Cancer Pod: Integrative Medicine Talk ·

2022/09/14

Join us as we chat with naturopathic physician, teacher, author, and cancer survivor Dr. Amy Rothenberg. Dr. Rothenberg had been a naturopathic physician for 30+ years when she was diagnosed with cancer. Her story is one of incredible resilience (two separate cancers in the same year!). In keeping with her career of sharing her knowledge and experience, she recently penned a book that gives survivors the direction they crave after (and during) intensive treatment, So You’ve Finished Treatment, Now

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44:31

Curcumin: Supplements 101

The Cancer Pod: Integrative Medicine Talk ·

2022/08/31

Curcumin is what makes turmeric orange. It is also a very popular supplement. What does it do exactly? How should it be taken? How is it used in integrative oncology? Can you take it with chemo? Tina & Leah answer these questions and much more in this episode of The Cancer Pod.Want to support the show? Just buy us a coffee!Buymeacoffee and THANK YOU!Links we mentioned on this episode and other cool stuff:A review of the health benefits of Curcumin FoodsTurmeric in cancer care Memorial-Sloan

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42:30

Mushrooms: Supplements 101

The Cancer Pod: Integrative Medicine Talk ·

2022/08/24

Mushrooms are a valuable food and medicine, but which ones are best? Are they safe during treatment for cancer? What’s the proper dose? Do they really affect immune function? Tina & Leah discuss all of this and more from a practical- and as always-naturopathic perspective.The use of mushrooms dates back thousands of years. As a food, mushrooms add nutrients like vitamin D, B vitamins and even protein to your diet. As a medicine, all mushrooms contain components that help support proper immune

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37:31

Glutamine: Supplements 101

The Cancer Pod: Integrative Medicine Talk ·

2022/08/17

L-glutamine is a "conditionally essential" amino acid. What's that? Tune in & find out: what glutamine is, what it does, and when you shouldn't be taking it. Tina & Leah discuss generalities and then delve into specifics, particularly for those who have (or had!) cancer.Glutamine is one of those supplements that many people take…. willy-nilly. That’s a bad idea. There is a time and a place for glutamine supplementation. Listen in to find out more.Why is glutamine so

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