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PODCAST

What The Fuck Is Happening?

Sammy & Rick Sniegowski

When it comes to life, love, and navigating the modern world, we have no idea what we"re doing. And neither do you! Hearing people"s stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let"s talk about it!

health & fitness alternative health

All Episodes

73:54

Healing With MDMA with Sam Conrad + Rick Sniegowski

What The Fuck Is Happening? ·

2021/02/03

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68:21

Fertile As Fuck with Lauren Butler

What The Fuck Is Happening? ·

2021/01/27

EpisodeLauren Butler, Grad student studying Reproductive Science Medicine at Northwestern University, sits down with Sam to chat about all things Women’s Health, fertility, and sex! She talks about growing up with a Mom as an OBGYN, sex education, STD’s, fun facts about sex, vagina self-care, the orgasm gap, tantric sex, mental health + low libido and infertility.Lauren ButlerFollow @peanutbutlerandjelly on InstagramLauren suggests supporting:The Chicago Family Building CoalitionThe Chicago Period

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119:25

Eat, Sleep, Shit + Meditate with Danny Herrera

What The Fuck Is Happening? ·

2021/01/20

Episode:Sales Team Leader, Runner, BJJ Practitioner, Rick's Roommate, and self-proclaimed "Clueless Dude," Danny Herrera, sits down with Sam to chat! He opens the episode by confirming how big his dick is, he talks about growing up as a “spectator” in his early childhood, how his parents have influenced his character, codependency + narcissism, Joe Rogan, the role he played in his parents divorce, losing friends, the concept of holding things sacred, the concept of unconditional love,

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82:52

Fighting To Live with Tonia Rizzo-Bellik

What The Fuck Is Happening? ·

2021/01/13

Episode:Sam’s aunt who is living with cancer, Tonia Laraine Rizzo-Bellik, chats about growing up with four sisters, her parenting styles and how they’ve shifted through her cancer journey, her dating history including a called off engagement, finding out that she had cancer, telling her kids about her diagnosis, going through chemotherapy + radiation, and what her mindset is like day to day.Tonia Rizzo-Bellik:Connect with Tonia by email: tonrizbel@aol.comTo donate to Tonia's family, check out

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85:34

Show Up + Be Present with Hayley Jones

What The Fuck Is Happening? ·

2021/01/06

Intro:Kevin and Sam chat over some wine, Kevin shares a new song he wrote, and they chat about the struggles of people pleasing.Episode:Yoga Teacher + Empath, Hayley Jones, joins Sam for the first episode of 2021! They chat about their recent trip together over New Years, how they originally connected through yoga, Hayley speaks about her own unique yoga journey, shifting from teaching in studio to teaching successfully online through COVID, showing up and staying present in relationships, moving

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71:16

Bachelorette Recap Episodes 9, 10, 11 + Finale:...

What The Fuck Is Happening? ·

2020/12/31

Episode:Bre and Sammy recap the rest of Tayshia's season! They chat about "hometowns" at La Quinta and all of their thoughts about the outcome of the season!Follow us!@wtfh.podcast on Instagram. Follow Sam @shapedupsam + @bdowl on Instagram.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by Richard Raymond II

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114:26

Moving Through Decisions + Releasing Control As a...

What The Fuck Is Happening? ·

2020/12/30

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82:46

The Third Eye Is In Your Pussy with Sam Conrad, Kevin...

What The Fuck Is Happening? ·

2020/12/23

Episode:Kevin Chlapecka, Rick Sniegowski and your host, Sam Conrad, record an impromptu episode chatting about their horoscopes, dick sizes, Kevin’s coming out story and the spectrum of sexuality, their hard “no’s” in the bedroom, New Years Resolutions, and open relationships.Follow us!@wtfh.podcast on Instagram. Follow Sam @samantharosewellness.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by Richard Raymond II

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78:13

And They Were Roommates with Kaylin Loer

What The Fuck Is Happening? ·

2020/12/17

Episode:Sam's roommate, Kaylin Loer, joins Sam to chat about how they originally met, their thoughts on Columbia, growing up in a small town and a unique family dynamic, her thoughts on Christianity, sexting in high school, mental illnesses and medication, OCD and BPD, anxiety disorders, moving through abortion, different Attachment styles and mindful relationships.Kaylin Loer:Connect with Kaylin on Instagram: @kaylinloerFollow us!@wtfh.podcast on Instagram. Follow Sam

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65:12

Girls, Gays, Theys + Non-Binary Babes with Chrissy...

What The Fuck Is Happening? ·

2020/12/09

Episode:Tik Tok Creator Chrissy Chlapecka joins Sam and Kevin to chat about how she got started on Tik Tok, shadow banning, stepping into her feminine power, reclamation of “The Bimbo,” dating narcissists, Trump supporters, Tik Tok for Biden, family not being supportive, people pleasing, her Bimbo idols, her creative process, and her relationship with her brother and WTFH co-host, Kevin Chlapecka!Chrissy Chlapecka:Connect with Chrissy on Tik Tok: @chrissychlapeckaConnect with Chrissy on Instagram:

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76:11

Bachelorette Recap Episodes 7+8: Hey Blake, You Know...

What The Fuck Is Happening? ·

2020/12/05

Episode:Bre and Sammy recap episodes 7+8 of The Bachelorette. They chat about the Bennet/Noah duel, the importance of Tayshia and Ivan's conversation for the overall Bachelor franchise, thoughts about Zac and Ben, and most importantly, Bennet's psyche!Follow us!@wtfh.podcast on Instagram. Follow Sam @shapedupsam + @bdowl on Instagram.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by Richard Raymond II

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93:07

Marriage Is Blissfully Boring with Sarah Johnston

What The Fuck Is Happening? ·

2020/12/02

Episode:Yoga Teacher, Health Coach, and Taboo Topic Enthusiast, Sarah Johnston, joins Sam to chat about the health and wellness space on social media, Sarah’s unique family dynamic growing up, living and dating in New York in her youth, the story of meeting her husband and doing long distance, her views on marriage, love language and communication, managing mental health and taking medication, losing her dad to terminal cancer and her grief journey, her infertility journey and IUI, and then Sam and

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34:39

24 Lessons From 24 Years with Sam Conrad

What The Fuck Is Happening? ·

2020/11/25

TRIGGER WARNING: This episode briefly discusses abortion and disordered eating.Join Sam for a shorter episode while Sam reflects on her year as a 23 year old. Recorded on her birthday, she shares 24 lessons she has learned so far:Busy isn’t sexyAbortion is normal You cannot ever control another personIf someone wants to leave, let themI don’t think I’ll ever want a conventionally monogomas relationshipSpending time alone is important Drugs are cool and can be mindfulSetting boundaries is really

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50:00

Bachelorette Recap Episodes 5+6: Tayshia Ain't Got No...

What The Fuck Is Happening? ·

2020/11/20

Episode:Bre and Sammy recap episodes 5+6 of The Bachelorette. They chat about their new feelings about Bennet, the uncomfortable Dale + Clare conversation (Dale blink twice if you need help), their new faves for Tayshia, the Chasen + Ed battle, and their predictions for the final men.Follow us!@wtfh.podcast on Instagram. Follow Sam @shapedupsam + @bdowl on Instagram.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by Richard Raymond II

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98:00

Reasons and Seasons with Kristal M Walton

What The Fuck Is Happening? ·

2020/11/18

Intro:Kevin and Sammy talk about “doing the work,” boundary setting and open relationships.Episode:Sam is joined by "Everlasting Creative Optimist" Kristal M Walton. She chat about what is was like growing up in the south, getting married right after college and moving through divorce 8 years later, dating in a new era of technology, moving to a new city alone, making connections, setting boundaries, and being a Black female in corporate America, being blatantly ghosted, the concept of

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139:35

20 Points Away From a Perfect SAT Score with Scott...

What The Fuck Is Happening? ·

2020/11/11

Intro:Kevin and Sam record over a drink at Scofflaw. They chat about the election, the struggles of non-monogamy, Avatar, grounding practices for anxiety, Sam’s doula training, and body dysmorphia.Episode:Scott Greenberg, writer, artist, musician, and career coach joins Sam to chat! They chat about imposter syndrome, how Scott got into theater, his journey in becoming a musician in college, body image, disordered eating, weight loss, and shifting eating habits, Jewish sleep away camp, love and

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45:16

Bachelorette Recap Episodes 3+4: Bennett’s Asshole...

What The Fuck Is Happening? ·

2020/11/08

Episode:Bre and Sammy recap episodes 3+4 of The Bachelorette. They chat about their growing obsession with Bennet, all things Dale + Claire (and Dale's boner, obviously), the problematic Zach one-on-one, the hopeful men, Clare's wardrobe, Chris Harrison's savage, daddy, therapist energy, their thoughts on the engagements and projections for Clare + Dale's future, Claire's savior complex, codependency, and their projections for Tayshia's season!Follow us!@wtfh.podcast on

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139:28

Too Much Rum and We're Done with Jack O'Malley +...

What The Fuck Is Happening? ·

2020/11/04

Intro:Kevin + Sammy open the episode with chatting about COVID scares, bondage, threesomes and casual sex.Episode:Jack O’Malley + Connor Gales, founders of "Come Up," join Sam with a fifth of Bacardi to chat what it’s been like starting their own company, all three of their personalities in high school, taking a gap year, frat culture, non monogamy and relationship history, heartbreak, cheating, dating app profiles and all things sex. They answer “Why Do Men” questions from listeners,

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71:21

Bachelorette Recap Episodes 1+2: Who Works Harder,...

What The Fuck Is Happening? ·

2020/10/30

Episode:Bre and Sammy introduce this new series of recapping Clare Crawley's season of The Bachelorette! Episodes will be released bi-weekly on Fridays. They express their opinions about Clare as the Bachelorette, limo entrances, their obsession with Bennett, thoughts about Dale, the problematic group dates and Clare’s reactions and communication styles.Follow us!@wtfh.podcast on Instagram. Follow Sam @shapedupsam + @bdowl on Instagram.Intro Song by: Conrad RichardsAlbum Art by: Sam

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127:51

Champagne Taste On a Beer Budget with Bre Dowling

What The Fuck Is Happening? ·

2020/10/28

Intro:Kevin and Sammy discuss Joe Rogan, a date went wrong and advocating for abortion, voting, pumpkin patches and petting zoos. They also pull tarot cards for one another, and talk about throwing up on dicks.Episode:Sammy + Bre’s friendship story, working in the corporate world and being laid off, toxic corporate culture, working at a yoga studio together, hooking up with yoga students, the story of how her and her partner met, fear of commitment, differing communication styles, drug experiences,

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108 results

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