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PODCAST

The Wisdom of a Meaningful Life with John Bruna

John Bruna, author of The Wisdom of a Meaningful Life, shares universal wisdom and life sessions to engage productively in both the challenges and joys of life.

health & fitness mental health

All Episodes

5:32

The Daily Quote with John Bruna - Seeing Others

The Wisdom of a Meaningful Life with John Bruna ·

2025/07/05

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: ““What we see on the outside does not reveal the inner struggles people carry within them. Everyone we meet has experienced hardships and suffered in ways we are unaware of. When I remember this, my interactions improve significantly.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #m...

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4:34

The Daily Quote with John Bruna - Changing Ourselves

The Wisdom of a Meaningful Life with John Bruna ·

2025/07/02

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement

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6:05

The Daily Quote with John Bruna - Common Ground

The Wisdom of a Meaningful Life with John Bruna ·

2025/07/01

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “Keeping an open mind and trying to understand another's point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict and resentment.” - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #jo...

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6:46

The Daily Quote with John Bruna - The Good You Do

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/29

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "We are all a work in progress and are bound to do and say things we regret - everyone. In truth, we are no less than anyone else and those regrettable moments are few in number compared to all the things we do well." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #amean...

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6:36

The Daily Quote with John Bruna - Engaging in Life

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/28

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply being a victim of our circumstances, we can be an active participant in our growth." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullife...

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5:09

The Daily Quote with John Bruna - The Opportunity of...

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/27

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we've created, it is much wiser, healthier, and more realistic to adapt to the changes that are bound to occur, finding new opportunities to grow." - John Bruna #johnbruna #dailyquote #mindfullne...

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8:02

The Daily Quote with John Bruna - Self-Imposed...

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/24

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons learned that can either limit or inform and nourish our future." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife ...

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4:21

The Daily Quote with John Bruna - Choosing How To Live

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/23

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "You don't get to choose how you're going to die. Or when. You can decide how you're going to live now." - Joan Baez #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement

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5:56

The Daily Quote with John Bruna - Meeting Halfway

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/22

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: "The most important trip you may take in life is meeting people halfway." - Henry Boye #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement

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4:14

The Daily Quote with John Bruna - Avoid Pessimism

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/21

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit.” - Helen Keller #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #selfcare #selfimprovement

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9:51

The Daily Quote with John Bruna - The Present Moment

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/20

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes #se...

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6:59

The Daily Quote with John Bruna - The Richness of Life

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/19

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing its pleasures - all the while seeking to improve ourselves, our relationships, and the world we live in." - John Bruna #johnbruna #dailyquote #...

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4:38

The Daily Quote with John Bruna - Good or Bad Fortune

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/17

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value." - Hermann Hesse, Siddhartha #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

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5:12

The Daily Quote with John Bruna - Misusing our...

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/16

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “If we look deeply, we will usually find that most of the things we have worried about throughout our lifetimes, either did not happen or turned out in ways we did not imagine. In fact, they had no reality outside of our own imagination." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #min...

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7:04

The Daily Quote with John Bruna - Thoughts and Attitudes

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/12

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives." Henry David Thoreau #johnb...

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4:41

The Daily Quote with John Bruna - Giving Attention

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/11

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity - our time." - John Bruna #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

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8:11

The Daily Quote with John Bruna - What we are Missing

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/10

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “We are constantly surrounded by an astonishing world and incredible people. Unfortunately, it is easy to miss as we get caught up in our thoughts, worries, and activities. It may be worth shifting our attention to see what is right in front of us." - John Bruna #johnbruna #dailyquote #mindfullnessinrec...

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3:55

The Daily Quote with John Bruna - Seeing People

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/09

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! Today's Quote: “I wonder how many people I've looked at all my life and never seen.” - John Steinbeck #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

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5:46

The Daily Quote with John Bruna - Resilience

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/07

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." Kahlil Gibran #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

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4:19

The Daily Quote with John Bruna - Beginnings

The Wisdom of a Meaningful Life with John Bruna ·

2025/06/06

John Bruna shares the daily quote. Visit ameaningfullife.us to learn more. Subscribe to this channel or the podcast, The Wisdom of a Meaningful Life, and access them every day! “Often when you think you're at the end of something, you're at the beginning of something else.” - Fred Rogers #johnbruna #dailyquote #mindfullnessinrecovery #mindfullifeprogram #ameaningfullife #johnbrunaquotes

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